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Blissfully Reflexology

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United Kingdom
Guisborough
Blissfully Reflexology

Ellie Donaghy CMR5 GJC AOR
Level 5 Clinical Reflexologist. Based in Guisborough. Member of the Association of Reflexologists. Rebalance and reset 💕
(1)

Specialising in Reflexology Lymphatic Drainage and Reflexology for Menopause.

02/11/2026

Need to book an appointment with me?

Its so simple and there's so many ways

You can visit my booking system which will show you at a glance what treatments I offer and the availability so you can book an appointment with ease. You will be asked for a deposit of £10 when you do this. This will be returned to you, if you cancel up to 24 hours before your appointment. Check out my page a click the book link.

Booking system not for you?
You can contact me on my mobile via call, text or what's app, whichever is your preference. I will try to respond within a couple of hours depending on my day and can discuss your needs and book in an appointment for you - 07805 499690

Already on social media?
You can contact me and arrange an appointment through Facebook and Instagram message, again, I will try and respond within a couple of hours, or you can access my booking system through my social media also.

Last but by no means least, you can email me at [email protected]

I look forward to hearing from you
Ellie 👣

29/10/2026

It’s that time again — only 9 Fridays until Christmas!
Give the Gift of Wellness with Our Holistic Therapy Gift Vouchers!
At Blissfully Reflexology, we believe the gift of wellness is one of the most thoughtful presents you can give. Show your loved ones how much you care by giving them the chance to unwind, recharge, and restore inner balance this festive season.
Why Choose Our Gift Vouchers?
A Journey to Total Relaxation:
Our holistic therapies offer a range of treatments designed to promote deep relaxation and well-being. Choose from soothing reflexology, calming Indian head massage, a relaxing Eastern facial, some tingling ASMR or a combination of treatments — each experience nurtures the mind, body, and spirit.
Flexible Options:
Select from a variety of voucher denominations to suit any budget and occasion.
A Truly Meaningful Gift:
Holistic therapy goes beyond pampering — it supports overall wellness, balance, and peace. When you give a Blissfully Reflexology gift voucher, you’re offering more than a treatment — you’re giving the gift of self-care and serenity.
This Christmas, share the love of relaxation and renewal with those who matter most.
Contact Blissfully Reflexology for enquiries or to purchase your gift vouchers today.
Let’s make wellness the most memorable gift of all!

26/10/2026

Have you ever experienced ASMR?

ASMR Light Touch Therapy is something a little different.

Think slow movements, soft sounds and incredibly light touch to create a calming, relaxing sensory experience.

It's designed to encourage you to slow down and simply enjoy the moment.

And if you're someone who finds it difficult to switch your brain off...

This could be just what you've been looking for. 🤍

I've also created Drift & Restore Reflexology, combining reflexology with ASMR Light Touch Therapy.

Curious?

Send me a message and I'll tell you more. 🌿

19/10/2026

I know you're busy.
I know there's always something that needs doing.

But here's what I also know:
That list will still be there tomorrow.
Your body won't wait forever.
You can keep pushing through, ignoring the tension, telling yourself you'll rest ‘when things calm down.’
Or you can book that reflexology appointment now, before your body makes the decision for you.

Because burnout doesn't ask permission. It just shows up one day and takes you out.
Message me or book through my system.
The list can wait. Your well-being can't.

https://bookings.gettimely.com/blissfullyreflexology/bb/book

11/10/2026

Hi, I'm Ellie 👋

I'm the face behind Blissfully Reflexology here in Guisborough. 🌿

I created my treatment space to be somewhere you can step away from everyday life for a little while.

A place to slow down, relax and have some much-needed time for yourself.

I offer:

👣 Reflexology
💆 Indian Head Massage
✨ ASMR Light Touch Therapy
🌿 Drift & Restore Reflexology

I love creating a calm, welcoming space where clients can simply switch off and enjoy their treatment.

So if you've been following me for a while but haven't yet booked, please don't be shy — I'd love to welcome you. 🤍

📍 Guisborough

08/10/2026

The transition through to Menopause, on average, takes 4 years but this can range from 1-12 years and the average age of Menopause in the UK is 51.

In the UK, it is estimated that 80% of women do experience some symptoms with the most common being hot flushes and night sweats – the good news here is that a research study has shown that reflexology can help these symptoms (more in a little bit).

There are '5 Pillars’ that can be looked at for easing the menopause transition, from perimenopause through to healthy ageing?:
• Nutrition
• Movement
• Managing stress levels
• Getting good quality sleep
• Find enjoyment and purpose

Nutrition - The right foods can make you feel better. Try increasing the amount of vegetables, beans, wholegrains, nuts and seeds. These foods can help with weight control but also cognition and mood.

Movement - Movement and exercise is believed to be one of the most important things anyone can do to improve physical and emotional health. The British Menopause Society recommends regular weigh bearing exercise like walking, skipping and jogging.

Relaxation - Oestrogen and Progesterone (O&P), our calming hormones, help protect us from cortisol (a stress hormone), so as O&P come crashing down in menopause, the effects of cortisol are felt more. This is why anxiety is a common symptom. Make positive changes and take time to for yourself you are worth it. Reflexology can take us into a state of relaxation that you've probably not experienced for a long time.

Sleep - In menopause transition, sleep disturbance is common and is thought to be associated with falling hormones but is also affected by night sweats, anxious thoughts and increased urination. Reflexology is proven to aid sleep so creating a regular bedtime routine can also help.

Purpose - Take this time to reframe your life and decide what you want the rest of your life to look like. Try finding a new hobby, catch up with friends and make new ones by joining a local group.

Its your time ladies 💕

06/10/2026

🌸 **October is Menopause Awareness Month** 🌸

Menopause is a completely normal stage of life, but that doesn’t mean women should have to struggle through it alone or simply accept feeling unlike themselves.

The menopause can bring a whole range of changes — from stress, anxiety and poor sleep to tension, feeling overwhelmed, changes in mood and simply finding it harder to switch off.

This is where reflexology can offer a little support.

Reflexology is a deeply relaxing treatment using purposeful pressure and massage techniques on reflex points of the feet and hands. It can help encourage relaxation, ease tension and create valuable time to pause, breathe and reconnect with yourself.

I am also trained in Sally Earlam’s Reflexology Support for Menopause, which has given me additional knowledge and techniques to support women during this stage of life.

Every woman's experience of menopause is different, and reflexology isn't a cure for menopause or a replacement for medical advice — but it can be a lovely way to support your relaxation, wellbeing and self-care alongside other treatments and support.

My treatment room is a quiet, peaceful, home-based space in Guisborough, designed to help you step away from the demands of everyday life, relax and simply have some time for yourself.

If you're going through menopause and would like to find out more about how reflexology may support you, please get in touch for a chat. You don't need to know which treatment is right for you — I'm happy to discuss your needs and answer any questions.

You deserve support through every stage of life.

Message me to discuss or book your appointment.

01/10/2026

If you've never had reflexology before, you might be wondering what it's actually like.

You'll get comfortable, settle in and I'll work gentle pressure and massage techniques across specific areas of your feet.

It's a lovely opportunity to slow down, relax and have some uninterrupted time for yourself.

And the best bit?

You don't need to do anything. 😌

Just get comfy, relax and let me take care of the rest.

If you've been thinking about trying reflexology but haven't booked yet, why not give it a go?

📍 Guisborough
🌿 Blissfully Reflexology

📩 DM me or book online.

30/09/2026

Fabulous bespoke cards by Designed By Mabel & Me. A local business. Definitely worth checking out if you are looking for unique cards.

28/09/2026

When did you last properly switch off?

Not scrolling your phone.

Not thinking about your to-do list.

Not worrying about what needs doing tomorrow.

I mean REALLY switching off. 🤍

Sometimes we just need an hour where nothing is expected of us.

A quiet space, some time for you and a treatment designed to help you slow down, relax and simply breathe.

🌿 Reflexology
💆 Indian Head Massage
✨ ASMR Light Touch Therapy
🌿 Drift & Restore Reflexology

If your mind has been running at 100mph lately, maybe it's time to press pause.

📍 Guisborough

📩 Message me to book or use my online booking system.

Address

Guisborough

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