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Wellness made simple. Supplements, soundtracks + JUNO, your AI Companion
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31/10/2026

The results are in.

894 daily check-ins. 15 people. 28 days. Cycle 1 of the NUYU Lab is finished.

The Recovery Project ran through October at ELEV8TION in Nottingham. A hand-picked group, a daily rhythm, and a check-in at the end of every day rating how it compared with the one before.

What we fixed in advance was the question. The measure was locked before anybody joined, so nothing got picked afterwards because it happened to look good.

What members rated, day against day:
60% of check-ins rated better than the day before
95% rated better or no different
56% rated sleep better than the day before

What the group did over the month:
164 recovery sessions
139 movement sessions
144 daily rituals completed

Eight people completed every stage through to the final day 28 check-in, and one logged 26 of the 28 days.

These are self reports from people who chose to take part. They cannot say what caused anything, and we are not going to pretend otherwise.

Not just made. Tested in real life.

Full numbers are in Audio Magnesium by NUYU:
App Store https://apps.apple.com/gb/app/audio-magnesium/id6775241390
Google Play https://play.google.com/store/apps/details?id=com.nuyu.audiomagnesium

Waitlist for future cycles and locations: https://feelnuyu.com/pages/recovery-project

If you would like to host a Lab near you, get in touch. We are looking for rooms, not just customers.

Thank you to ELEV8TION, and to the fifteen.

30/10/2026

If you can read this, you are not asleep.

The clocks went back on Sunday, it is dark by five, and none of that helps the bit of the night where you are staring at the ceiling doing arithmetic about how many hours are left.

Two sprays on the skin before bed. No tablet, no glass of water, nothing to swallow and nothing to remember at lunchtime. Magnesium contributes to the reduction of tiredness and fatigue, and a spray is the version you will actually keep using, because it lives on the bedside table rather than at the back of a cupboard.

Magnesium Sleep Spray: https://feelnuyu.com/products/sleep-magnesium

The guided wind down audio is free in the NUYU Audio Magnesium app.
App Store: https://apps.apple.com/gb/app/audio-magnesium/id6775241390
Google Play: https://play.google.com/store/apps/details?id=com.nuyu.audiomagnesium

27/10/2026

You are not going to stretch.

We both know it. The foam roller has been under the bed since March, and the ten minutes of mobility work you promised yourself lives permanently in tomorrow.

That is not a willpower problem. It is a format problem. The recovery step you actually do beats the one you keep meaning to start.

So here is the version that fits a real evening. NUYU Magnesium Muscle & Joint Spray goes straight onto the bit that aches, on the way past, in about four seconds. Calves after a walk. Shoulders after a day at a desk. Knees after the stairs, which are somehow harder than the gym ever was.

No tablet. No glass of water. No waiting to find out how your stomach feels about it.

Magnesium contributes to the reduction of tiredness and fatigue.

Muscle & Joint spray: https://feelnuyu.com/products/muscle-joint-magnesium

And if you want the wind down that comes afterwards, the NUYU Audio Magnesium app is free to download:
App Store https://apps.apple.com/gb/app/audio-magnesium/id6775241390
Google Play https://play.google.com/store/apps/details?id=com.nuyu.audiomagnesium

24/10/2026

Meet Gary.

Gary is your fatigue. He comes everywhere. He gets heavier at mile eight, in the third set, on the hill you have ridden a hundred times. He loves a nap. He has never once asked whether this is a good moment.

FUEL+ is a dual-source carbohydrate energy gel. 30g of carbs, 40mg of caffeine and 400mg of taurine per gel, 120 kcal, mixed berry, vegan. Small enough for a back pocket, which is the only place a gel is any use to anybody.

Order two boxes and the free kit comes with them, worth £11.98: a variety pack of Blister Blasters hydrocolloid plasters, 14 of them, and a Hydrate Mode starter pack with one sachet of each flavour. Carbs, hydration and the thing that ends your run when nothing else would.

Bye, Gary.

Link in bio.

24/10/2026

Meet Gary.

Gary is your fatigue. He comes everywhere. He gets heavier at mile eight, in the third set, on the hill you have ridden a hundred times. He loves a nap. He has never once asked whether this is a good moment.

FUEL+ is a dual-source carbohydrate energy gel. 30g of carbs, 40mg of caffeine and 400mg of taurine per gel, 120 kcal, mixed berry, vegan. Small enough for a back pocket, which is the only place a gel is any use to anybody.

A box of 10 is £17.49. Order two boxes and the free kit comes with them, worth £11.98: a variety pack of Blister Blasters hydrocolloid plasters, 14 of them, and a Hydrate Mode starter pack with one sachet of each flavour, mixed berry, tropical fruit, lemon and lime, pineapple and orange. Carbs, hydration and the thing that ends your run when nothing else would.

Bye, Gary.

https://feelnuyu.com/products/fuel-carbohydrate-energy-gels-mixed-berry

22/10/2026

Sunday, 04:02.

Here is the part nobody mentions about the clocks going back. You do not gain an hour. It gets moved to seven in the morning, where you are fast asleep and cannot spend it.

Unless you have children, in which case it gets moved to four, and handed to the one person in the house statistically guaranteed to waste it.

They will wake at five, as usual. It will be four. There is no appeals process. By Wednesday everyone will have adjusted except the person who caused it, who will be absolutely fine.

What time does yours get up? Lowest number wins. There is no prize. Tag the person you live with so they can confirm your answer.

21/10/2026

MISSING: your magnesium tablets.

Last seen in March. Behind the paracetamol. Answers to "I'll start again Monday."

Nobody abandons a supplement because they stopped caring. They abandon it because it wanted a glass of water, an empty stomach, a specific time of day and a memory they did not have. A supplement you took four times is not a supplement, it is a souvenir.

So we made a spray instead. Two sprays onto skin, rub in, carry on. Nothing to swallow, nothing to wash down, nothing to plan around.

Magnesium contributes to the reduction of tiredness and fatigue. It cannot do any of that from inside a cupboard.

Three formulations, all made in the UK. Night Mode for the evening, Muscle and Joint for the sore bits, Everyday for the rest of it.

Have a look at the range: https://feelnuyu.com

Every bottle also unlocks Audio Magnesium, our guided audio routine. Spray, scan the bottle, press play. If you would rather keep it on your phone, the NUYU Audio Magnesium app is here:
App Store https://apps.apple.com/gb/app/audio-magnesium/id6775241390
Google Play https://play.google.com/store/apps/details?id=com.nuyu.audiomagnesium

No reward for the tablets. Honestly, let them go.

20/10/2026

The supplement aisle assumes you will swallow anything.

Another tablet. Another capsule. Another thing to remember at breakfast and forget by Thursday. Most magnesium is bought with good intentions and then lives in a cupboard.

Ours is a spray. Two sprays onto the skin before bed, no water, nothing to swallow. It lives by the bed, which is the only reason it actually gets used.

Magnesium, without the admin.

Shop the Magnesium Sleep Spray: https://feelnuyu.com/products/sleep-magnesium
NUYU Audio Magnesium app, App Store: https://apps.apple.com/gb/app/audio-magnesium/id6775241390
Google Play: https://play.google.com/store/apps/details?id=com.nuyu.audiomagnesium

17/10/2026

Today I turned 50.

A birthday is only an anniversary. It measures how long you have been here, not what you did with it.

So next year I am doing something with it. In 2027 I am trekking to Everest Base Camp. 5,364 metres, around two weeks on my feet at altitude, and twelve months of training between here and there.

I will share all of it. The early starts, the setbacks, the bits that go badly. And I will be putting our own magnesium, hydration and recovery kit through the hardest test it has ever had, then telling you honestly what holds up and what does not.

Follow along here, or at https://feelnuyu.com

Fifty years on this planet. Next year, a slightly higher bit of it.

Dan, founder

17/10/2026

Zero tablets. Zero waiting. Zero stomach involved.

Most magnesium asks you to swallow something and then sit around hoping. This one goes straight onto the bit you actually used. Calves after a run. Shoulders after a session. Knees after a long day on your feet.

Magnesium blended with glucosamine, chondroitin, camphor, black pepper and wintergreen, so it lands cool rather than sticky. Made in the UK.

Spray, massage in, carry on.

Shop the Muscle and Joint spray: https://feelnuyu.com/products/muscle-joint-magnesium

Every bottle also unlocks Audio Magnesium, guided audio for after training. Download the NUYU Audio Magnesium app:
App Store https://apps.apple.com/gb/app/audio-magnesium/id6775241390
Google Play https://play.google.com/store/apps/details?id=com.nuyu.audiomagnesium

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Harrogate

Telephone

+442074594636

Website

http://www.feelnuyu.com/

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