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JS Physio & Rehab

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Physiotherapy and rehabilitation

25/10/2026

Limited availability next week 📲

19/10/2026

This weeks availability, drop me a message to get booked in 📲

13/10/2026

Feeling tight, sore or in need of recovery? 💆‍♂️💪
Whether it’s muscle tension, post-training soreness or simply time to look after your body… a sports massage could be just what you need! 🔥
👀 Is this what your body is asking for?
📩 Drop me a message to book your session!

12/10/2026

🙌🙌

06/10/2026

Sports massage isn’t just for professional athletes. 👀

Whether you’re playing football, running, lifting in the gym, sitting at a desk all day or simply feeling tight and sore — sports massage can be a useful part of looking after your body.

💆‍♂️ Help manage muscle tightness
🏃 Support recovery between training sessions
⚽ Complement your training and rehab
🧘‍♂️ Give you time to relax and switch off
💪 Help you feel more comfortable moving

But remember — massage isn’t a magic fix. It works best alongside good training, strength work, recovery, sleep and appropriate rehab when needed.

Don’t wait until you’re completely broken. 😅

📲 DM JS Physio & Rehab to book your sports massage.

01/10/2026

🔥 GLIDING + STATIC CUPPING 🔥

Why choose one when you can use both? 👀

🟣 Gliding cupping – helps create movement through the soft tissues and can be used to target areas of tension.

🟣 Static cupping – cups are placed and left in position to provide a more focused treatment.

Combining both techniques can be a great addition to your treatment session 💪

📍 JS Physio & Rehab
📲 DM to book your appointment

10/09/2026

🏃‍♂️ GOOD LUCK TO EVERYONE TAKING ON THE GREAT NORTH RUN THIS WEEKEND! 💙

Months of training have gone into this — now it’s time to enjoy the experience, soak up the atmosphere and smash those 13.1 miles! 💪

Once you cross that finish line, don’t forget about your recovery 👇

🔹 Sports Massage
🔹 Myofascial / Dry Cupping
🔹 Pulsio Compression Boots
🔹 Physiotherapy Assessments & Rehab

Whether you’re feeling tight, sore or just want to get your body moving properly again, JS Physio & Rehab is here to help you recover stronger, faster.

📍 FC Hartlepool, Grayfields
📲 07880 356340
📸 .rehab

RUN. RECOVER. PERFORM. 🔵

14/06/2026

Very limited availability next week 📆

07/06/2026

Next week’s availability 📆

Address

Grayfields
Hartlepool
TS248PJ

Website

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