What are the opening hours?

Monday 10am - 4pm Wednesday 9am - 6pm

Rosalind Arden Somatic Therapy

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Holmfirth
Rosalind Arden Somatic Therapy

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Somatic Therapy IFS Meditation BSoM
RSMT Nourishing Movement for Health, individual and group sessions

02/11/2026

Last chance to apply 📣

Curious Motion is looking for a Project Manager to develop our Calder Movers and Creators programme. In this role you’ll work alongside our Artistic Director, building relationships across our community, coordinating classes and workshops, and supporting the future of Curious Motion.

We're keen to hear from people who share our values of artistry, belonging, compassion, curiosity and integrity.

Applications close at 5pm on Wednesday 4th November. Full information is available on our website: https://curiousmotion.org.uk/vacancies/project-manager

02/11/2026

DBTSkills. Mindfulness Module. Walking the Middle Path.

Worksheet via https://mhck.net/

01/11/2026

28/10/2026

How different the world would be if each parent could say to the child: "Who you are is terrific, all you are meant to be. And who you are, as you are, is loved by all of us. You have a source within, which is the soul, and it will express itself to you through what we call desire. Always respect the well-being of the other, but live your own journey, serve that desire, risk being that which wishes to enter the world through you, and you will always have our love, even if your path takes you away from us." Such persons would then have a powerful tool to enable them to change their lives when it was not working out for them. Such persons would be able to make difficult decisions, mindful always of the impact on others, but also determined to live the life intended by the gods who brought us here.

— James Hollis

Art: Anto Carte, The Prodigal Son

25/10/2026

22/10/2026

“What’s true here?” is less a demand for an answer than an invitation to come into direct contact with our experience.

What is happening in the body?

What emotion is here?

What story am I telling?

What do I actually know?

The pause can interrupt the momentum of our thoughts and help us meet the present moment more directly.

21/10/2026

Henry Shukman is a great Meditation Teacher.

Address

Root Welbeing Studio
Holmfirth
HD97DU

Opening Hours

Monday	10am - 4pm
Wednesday	9am - 6pm

Telephone

+447473609876

Website

https://ismeta.org/locate-a-practitioner#!directory/map/tag=Rosalind%20Arden

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