Taylormade Performance & Rehabilitation

27/10/2026

SPECIAL GUEST COACH ANNOUNCEMENT 📢

At Taylormade Fun Weeks Soccer School, we are committed to creating amazing experiences for the young players who join us. We want every player to leave having learned something new, developed their skills and, most importantly, enjoyed their football.

I’m delighted to announce that Dean Moxey will be joining us to coach on Day 1 tomorrow!

Dean brings a wealth of professional football experience to our soccer school, having enjoyed an outstanding playing career with clubs including:

* Exeter City
* Derby County
* Crystal Palace
* Bolton Wanderers

Dean was part of the Exeter City team that famously drew 0–0 with Manchester United at Old Trafford in the FA Cup in 2005. He also played a key role in Exeter’s promotion back into the Football League and their subsequent rise to League One.

Having played at the highest levels of the English game, Dean now brings his experience into coaching, helping the next generation of players develop their skills, confidence and understanding of the game.

For me, this is what Taylormade Fun Weeks is all about. Giving young players opportunities to learn from people who have experienced the game at the highest level, creating memories and inspiring them to keep improving.

We’re looking forward to welcoming Dean tomorrow and giving our players another fantastic experience.

Three days of football. Incredible experiences. Skills for life.

See you on the pitch!

GrassrootsFootball

27/10/2026

SPECIAL GUEST COACH ANNOUNCEMENT

At Taylormade Fun Weeks Soccer School, we are committed to creating amazing experiences for the young players who join us. We want every player to leave having learned something new, developed their skills and, most importantly, enjoyed their football.

I’m delighted to announce that Dean Moxey will be joining us to coach on Day 1 tomorrow!

Dean brings a wealth of professional football experience to our soccer school, having enjoyed an outstanding playing career with clubs including:

* Exeter City
* Derby County
* Crystal Palace
* Bolton Wanderers

Dean was part of the Exeter City team that famously drew 0–0 with Manchester United at Old Trafford in the FA Cup in 2005. He also played a key role in Exeter’s promotion back into the Football League and their subsequent rise to League One.

Having played at the highest levels of the English game, Dean now brings his experience into coaching, helping the next generation of players develop their skills, confidence and understanding of the game.

For me, this is what Taylormade Fun Weeks is all about. Giving young players opportunities to learn from people who have experienced the game at the highest level, creating memories and inspiring them to keep improving.

We’re looking forward to welcoming Dean tomorrow and giving our players another fantastic experience.

Three days of football. Incredible experiences. Skills for life.

See you on the pitch!

26/10/2026

TAYLORMADE METABOLIC HEALTH SERIES The metabolic system is interconnected. So are the solutions.
The metabolic cycle

Here’s a cycle you need to understand.

Poor sleep, inactivity, excess energy intake, weight gain and metabolic dysfunction can interact with each other. The positive side is that many of the same lifestyle factors can also be changed.
3 TIPS:
• Walk more.
• Strength train regularly.
• Improve your sleep consistency.

25/10/2026

TAYLORMADE METABOLIC HEALTH in Association with SYAI APP and GLUCOSE EVOLUTION

AI-powered insights — what does that mean?

Syai describes AI-powered analytics that can help identify patterns in glucose data. That’s potentially useful for organising information, but an automated insight isn’t the same thing as a medical diagnosis.
3 things to remember:
• Treat AI insights as information.
• Check the underlying data.
• Discuss medical concerns with an appropriate professional.

24/10/2026

At 40, strength means something different to every woman. It’s about feeling confident, having more energy, keeping up with the kids, travelling, chasing new adventures or staying strong and independent as you get older. From around 30, we naturally begin to lose muscle mass — around 3–5% every decade — while women can experience accelerated bone loss around menopause. These aren’t just numbers; they’re reminders that the future we want deserves a little investment today.

The strength, muscle and healthy habits you build now are the foundations you’ll rely on tomorrow. Whether you’re doing it for yourself, the people you love, the freedom to keep doing what you enjoy, or the woman you want to be at 60 and beyond, strength training isn’t just about adding years to your life. It’s about adding more life to your years. Message STRENGTH to find out how we can help.

23/10/2026

BANT Men's Health Event - get your tickets!
Saturday, Oct 31, 2026 at 9:15 AM to 5:30 PM GMT

📌 The Memoir Club, 12 Upper Woburn Place, London, London, WC1H 0HX
Book your ticket: https://www.eventzilla.net/e/mens-health-2138673343

➡️ With thanks to Platinum Sponsor Glucose Revolution

▶ Glucose Evolution is a metabolic health platform that provides continuous glucose monitoring (CGM) and AI-driven insights for wellness tracking.

https://glucoseevolution.com/

Book your ticket: https://www.eventzilla.net/e/mens-health-2138673343

23/10/2026

22/10/2026

We often take our strength for granted when we’re young, focusing on how we look or what our bodies can do today. But the strength you build now is an investment in your future self — helping you stay active, capable and independent for years to come.

Strength doesn’t have an expiry date. Build the body that lets you travel, explore, play with your grandchildren and keep saying yes to life. It’s never too early, and never too late to start. Because it’s not just about adding years to your life; it’s making sure you have the strength to enjoy them. Message STRENGTH to find out how we can help’

21/10/2026

Welcome to the Taylormade Performance & Rehabilitation Series

Can you control your landing?

How you land can matter just as much as how high you jump.

Jumping is only half the task. Athletes also need to absorb force and control the landing before the next movement.
3 TIPS:
• Practise landing mechanics.
• Own the landing before adding height.
• Progress to single-leg and sport-specific tasks.
Don’t just train athletes to produce force. Teach them to absorb it too.

27/02/2026

This is a great infographic and highlights concisely what I find myself telling clients day in day out.
Be kind to yourself, don’t force it, gentle persuasion consistently.
It’s ok to notice discomfort it’s the. Bodies way of adapting. This should be short lived and manageable. With chronic pain the body and brain needs to be reminded that moment is safe gently encouraged comfortable movement rather than punishing movement! ❤️

Exercise is one of the most studied non-drug treatments for chronic pain. Gentle movement can help calm the body’s pain signals, reduce inflammation, and release natural chemicals that ease pain and support mood. Over time, it can also make everyday activities feel more manageable.

Research shows that exercise consistently improves strength and physical function. Changes in pain levels are different for everyone, and some people may notice more improvement than others.

It’s also important to note that exercise is a form of stress on the body. Doing too much too quickly can lead to flares, which is why the right “dose” and slow, steady progress matter.
At our next pain science lecture on 3/2, Dr. Joshua Hardy will review what the science tells us about exercise and pain, including how it works, what risks to watch for, and how to start safely.

Register for free: https://bit.ly/40xpb2c