Ebb & Flow Women's Wellness

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Ebb & Flow Women's Wellness

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We create authentic experiences to foster community, connection & celebration.

We craft bespoke events honouring your unique spiritual traditions & rites of passage, from intimate rituals & vibrant festivals to transformative workshops & healing retreats.

04/10/2026

Cannot wait for this 🧡🍂

As the veil between seasons grows thin, we gather to honour those who came before us, reflect on what we are ready to leave behind, and gently turn towards what lies ahead.

A quiet evening of connection, remembrance, ritual and rest — held in the warmth and company of other women.

I love the autumn and winter circles - they are just so cosy and allow us time for deep relection and rest after the season of growth.

29/09/2026

🍂 Samhain Women’s Circle 🔥

As the wheel of the year turns and the days grow darker, Samhain invites us to slow down, reflect and gently let go of what we no longer need.

Join us for an afternoon of connection, reflection, ritual and sisterhood as we honour the changing season, explore the wisdom of endings and beginnings, and create space for what we want to carry forward.

✨ A cosy afternoon to pause, reconnect with yourself and share in the magic of the season.

Come as you are. Leave feeling lighter, grounded and connected. 🌙

See comments for booking link

21/09/2026

Join our friendly, welcoming women's circle this Sunday.

We will be celebrating Mabon, which lands on Tuesday 22nd September this year. This sacred point in the cycle invites us to pause, reflect, and prepare for the quieter months ahead. Mabon is sometimes called the 'Pagan Thanksgiving,' a time to honour the harvest and express gratitude for the abundance in our lives.

Expect seasonal snacks, a circle of friendly women and a cosy space to relax for a couple of hours. Our women's circle has always been about affordability and inclusion, and is only £15 per person. Newcomers are always welcome, and you can be as quiet or as talkative as you like!

When? Sunday 27th September 4-6pm
Where? The Pod, Burton Latimer

Book online here: https://www.sjholisticyoga.co.uk/service-page/ebb-flow-monthly-women-s-circle?referral=service_list_widget or contact us if you have questions.

10/08/2026

There are still a few spaces for our next Women’s Circle on Sunday 16 August, 4–6pm at The Pod.

This month we’ll be gathering in that beautiful late-summer pause, reflecting on what has grown, what we have learnt, and what we might want to carry with us into the months ahead.

As always, there will be space to slow down, share, reflect, connect and simply be.

You don’t need to know anyone, and you don’t need to come with anything prepared. Just come as you are.

Sunday 16 August
4–6pm
The Pod, Burton Latimer

Spaces are limited; if you have been thinking about joining us, you would be very welcome.

Book online at https://www.sjholisticyoga.co.uk/booking-calendar/ebb-flow-monthly-women-s-circle?referral=service_list_widget

21/07/2026

In the middle of summer, everything around us seems to be growing, blooming and producing.

It's easy to feel as though we should be doing the same.

But what if your life isn't asking you to rush? What if some things simply need a little more time?

This month's Ebb & Flow Women's Circle is an invitation to pause.

Together we'll explore the theme Ripening, Not Rushing through conversation, quiet reflection and a simple creative activity. There'll be tea, laughter, thoughtful moments and the gentle comfort of being in a room full of women who understand that life isn't always lived at full speed.

You don't need to know anyone. You don't need to have the right words. You don't even need to share if you'd rather simply listen.

Just come as you are.

Book online via the link in the bio.

14/06/2026

Thank you to everyone who joined me for today’s women’s circle. It was a beautiful sunny afternoon, I never take photos of sessions because it kind of ruins the vibe, but we had a gorgeous time together.

Denise Ball recipe at the end for the drink we enjoyed xx

09/06/2026

The forecast is looking beautiful for this Sunday's Women's Circle.

24°C, sunshine, open skies and a whole evening spent outdoors at the Tipi Field in Denton.

This month's gathering will feel less like a traditional women's circle and more like a mini-retreat. We'll begin with our sharing circle before heading out into the fields for a mindful walk, gathering grasses, flowers and natural treasures as we go.

Back by the tipi, we'll create our own wild summer crowns (or floral arrangements) inspired by the beauty and abundance of the season, before settling into a guided Summer Solstice meditation.

Tea and snacks will be provided. An afternoon of connection, creativity, nature, reflection and rest.

And all for just £15 because we are committed to keeping our circle affordable.

In a world that asks us to rush from one thing to the next, this is an invitation to slow down, breathe deeply and spend a few precious hours nourishing yourself in the company of other women.

Sunday 14th June
4-6pm
The Tipi Field, Denton (just 20 minutes away from Kettering)

A few spaces remain if you'd like to join us. You can book online at https://www.sjholisticyoga.co.uk/ebbandflow

03/06/2026

Join us for a special Women's Circle at the beautiful Tipi Field in Denton as we gather to celebrate the Summer Solstice.

The Summer Solstice marks the longest day of the year, a moment to pause and acknowledge all that has grown, blossomed and flourished within us and around us. It is a time of light, abundance, gratitude and connection.

For this special gathering, we'll step away from our usual venue and meet in a space surrounded by nature, allowing us to mark the turning of the season together in a meaningful and memorable way.

Our circle will include meditation, reflection, gentle seasonal practices, meaningful conversation and simple ritual inspired by the energy of midsummer. There will be space to slow down, connect with yourself, connect with others, and take a breath before the wheel of the year begins its gradual turn towards autumn.

If the weather is kind, we'll spend some of our time outdoors in the field. If not, we'll gather inside the beautiful tipi, creating a cosy and intimate space for our circle.

No experience is necessary. Whether you have attended many circles or are joining for the first time, you are warmly welcome.

When: Sunday 14th June, 4pm–6pm
Where: The Tipi Field, Denton
Spaces: Limited to 12 women

Please bring:
• Something comfortable to sit on if you wish (chairs will also be available)
• A blanket or shawl
• Weather-appropriate clothing
• A drink

Please note: Earlier that afternoon, from 2.15pm–3.30pm, there will be a Summer Solstice Yoga Fundraiser at the same venue, with 100% of profits donated to Yoga Gives Back. You are very welcome to attend one or both events and make a full afternoon of it.

Come and gather in community, honour the season of light, and celebrate the beauty of being together.

Book online here: https://www.sjholisticyoga.co.uk/booking-calendar/ebb-flow-monthly-women-s-circle?referral=service_list_widget

05/05/2026

On Sunday 17th May we’re coming together for a gentle, nourishing afternoon exploring hand reflexology and mudra, simple practices that you can carry into everyday life to support your body, your nervous system, and your sense of balance.

Our monthly women’s circle creates a space that is soft, held, and unhurried. There’s no pressure to know anything or do anything 'right'. Just a chance to learn, experience, and be together.

Sunday 17th May
4.30–6.30pm
The Pod Burton Latimer

If you’ve been craving something grounding, practical, and a little bit different, this might be exactly what you need.

You’re very welcome, whether you're new to women's circles or they form part of your self-care practice. You can book here:

https://www.sjholisticyoga.co.uk/service-page/ebb-flow-monthly-women-s-circle?referral=service_list_widget

14/04/2026

Join us this Sunday 4-6pm, for our monthly women’s circle at The Pod in Burton Latimer - a gentle, welcoming space to pause, share, and be held in community.

Together we create a circle of warmth and connection where you can reflect, listen, and simply be.

This month we’ll also enjoy a mindful creative activity, making crystal holders - pendulums, keyrings or necklaces - whatever you like really! Just a small, meaningful piece to take home with you.

You can book your place here:
https://www.sjholisticyoga.co.uk/service-page/ebb-flow-monthly-women-s-circle?referral=service_list_widget

Just £15, teas and snacks included.

Address

Kettering

Website

https://www.sjholisticyoga.co.uk/ebbandflow

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