Holistic Mod Wellbeing.

29/10/2026

Its nearly the weekend,

We have some amazing offers on at the moment and just a few spaces left for Sunday and next week and evenings from 6pm.

We have an amazing little app you can book on.

https://booksolo.co/holisticmodwellbeing

Why not get booked in and enjoy a little self-care care time.

The Stones are nice and warm, the facial towels are in the warmer and the room is just divine.

🌿🪷💫

A massage therapist who loves helping people feel relaxed and rejuvenated. I offer a range of treatments including Swedish massage, deep tissue massage, and hot stone massage. Whether you are after something simple and relaxing or deep and therapeutic, I'll work with you to create a treatment that f...

28/10/2026

Join Soulful Wellness With Cheryl. and Holistic Mod Wellbeing. As we bring you a new exciting session

Pilates with Reiki Meditation- Starting this Friday 30th October at 6.30pm Standish Community Centre

By pairing Pilates, Meditation, and Reiki into one seamless flow, you move your body to quiet your mind, opening yourself up to deep energy healing.

This complete session burns off any physical tension, stills mental chatter, and restores your system on a cellular level.

🌿🙏Message Cheryl to book your space and experience the full-system reset!

Experience the ultimate mind-body reset in one powerful session:
1️⃣ Pilates – Move your body, focus your breath, and release physical tension.
2️⃣ Meditation – Quiet the mental chatter and ground into the present moment.
3️⃣ Reiki – Relax deeply while restoring your energy on a cellular level.

We move the body to quiet the mind, so we can heal the soul.

See you all on Friday 🌿🙏

28/10/2026

✨ SUNDAY 1ST NOVEMBER – APPOINTMENTS NOW OPEN! ✨

I've opened up some treatment spaces this Sunday at Holistic Mod Wellbeing, giving you the opportunity to enjoy a little relaxation, balance and time for yourself. 🤍

🌿 Our holistic treatments include:

✨ Swedish & Hot Stone Massage
✨ Holistic & Crystal Reiki Facials
✨ Reflexology
✨ Indian Head Massage
✨ Reiki & Crystal Healing
✨ Facial & Body Cupping
✨ Lymphatic Drainage
✨ TMJ Facial Therapy

🌟 SUNDAY SPECIAL OFFER 🌟

Enjoy any 2 x 30-minute treatments for just £45!

A lovely opportunity to combine your favourite treatments and enjoy an hour of relaxation and wellbeing.

📩 Message me directly to secure your Sunday appointment. Spaces are limited!

27/10/2026

🌿✨ REIKI & THE WELLBEING CIRCLE ✨🌿

Have you ever wondered what Reiki is, how it can support your wellbeing and how we can incorporate it into everyday life? 🤍

Reiki is a gentle energy healing practice that encourages relaxation, inner calm and emotional wellbeing.

✨ As part of our new Wellbeing Circle, we'll explore Reiki, its principles and simple ways to bring more balance and mindfulness into our daily routines.

🌿 At Holistic Mod Wellbeing, we also offer our much-loved 1-to-1 Reiki sessions and Guided Reiki Meditation, which have been a wonderful experience for many of our clients.

🤍 Have you tried Reiki before, or would you like to learn more?

The Wellbeing Circle – Coming Soon!

Balance • Healing • Wellness

26/10/2026

🌕🍂 The Hunter’s Full Moon 🍂🌕

As we welcome the beautiful Hunter’s Full Moon, it’s a lovely opportunity to slow down, reflect and reconnect with ourselves.

Traditionally, this autumn moon represents preparation, reflection and embracing change as we move towards the quieter months of the year.

✨ Take a moment for yourself tonight.

🍂 Reflect on how far you have come.

🌕 Release what no longer serves you.

Namaste
Nicola

25/10/2026

🌿✨ COMING SOON – THE WELLBEING CIRCLE ✨🌿

I've been working on something new behind the scenes, and I'm really excited to share it with you! 🤍

The Wellbeing Circle will be a welcoming online group where we can come together, connect and focus on our own wellbeing.

Each session will explore different areas of holistic wellness, including mindfulness, self-care, mindset, personal growth, the Law of Attraction, Reiki, The Law of Attraction, The Moon and lunar cycles And more 🌙

There will be practical guidance, gentle meditation and a supportive space to learn, share and grow together.

We are also in the midst of creating 1 to 1 sessions for a more personal growth and step up in your future selves.

We work with our clients closely already in our sessions, this allows you the time in your own space, or the Sanctuary if you prefer to have that time to focus on you!
Because YOU MATTER!!

I'm really looking forward to bringing this new chapter of Holistic Mod Wellbeing to life!

✨ More details coming soon!

Would this be something you'd be interested in joining? I'd love to hear your thoughts. 🤍

Holistic Mod Wellbeing
Balance • Healing • Wellness

25/10/2026

Join Soulful Wellness With Cheryl. and Holistic Mod Wellbeing. As we bring you a new exciting session

Pilates with Reiki Meditation- Starting this Friday 30th October at 6.30pm Standish Community Centre

By pairing Pilates, Meditation, and Reiki into one seamless flow, you move your body to quiet your mind, opening yourself up to deep energy healing.

This complete session burns off any physical tension, stills mental chatter, and restores your system on a cellular level.

🌿🙏Message Cheryl to book your space and experience the full-system reset!

Experience the ultimate mind-body reset in one powerful session:
1️⃣ Pilates – Move your body, focus your breath, and release physical tension.
2️⃣ Meditation – Quiet the mental chatter and ground into the present moment.
3️⃣ Reiki – Relax deeply while restoring your energy on a cellular level.

We move the body to quiet the mind, so we can heal the soul.

See you all on Friday 🌿🙏

23/10/2026

What a fab afternoon, meeting up with Cheryl and putting some ideas together on Collaborating on future sessions.

We created our new Pilates with Meditation and Reiki poster and jotted some amazing ideas down.

We cannot wait to share our new Sessions with you.

Focusing on Bringing Alignment Within for Inner Wellbeing.

Bringing Movement, Mindset and Inner Peace into one beautiful session.

Starting Friday 30th October at 6.30pm
Standish Community Centre.

Spaces are limited and already taking bookings.

Please message soulful wellness with Cheryl ✨️💚✨️ to get booked in

22/10/2026

We love our evening sessions, even more so now the dark cold and wet nights are arriving.

Arriving at our beautifully warm, cosy Sanctuary, with our candles lit, essential oils fill the air, incense burning, it feels like a little piece of tranquil heaven.

What better than a Hot Stone Massage to warm the muscles and to melt the stresses of the day away.

Reiki to bring peace to the Mind and Body or a beautiful soothing Facial as it faces the cold brisk air day after day.

What ever treatment you are looking for, we can accommodate to how you require the session to be.

Want further information or to book in, please get in touch.

Namaste
Nicola 🌿🙏

22/10/2026

✨ HOW CAN REIKI HELP YOU? ✨

Do you ever feel overwhelmed, emotionally drained or simply in need of a moment for yourself?

Reiki offers a gentle space to slow down, relax and reconnect with yourself.

🌿 How Reiki may support your wellbeing:
✨ Encourages deep relaxation
✨ Helps you unwind from everyday stress
✨ Supports emotional wellbeing
✨ Creates time for mindfulness and inner balance
✨ May help you develop a calmer bedtime routine
✨ Encourages a deeper connection with mind, body and spirit

Sometimes, the most important thing you can do is pause, breathe and give yourself permission to rest.

At Holistic Mod Wellbeing, we believe that looking after your inner wellbeing is just as important as looking after your body.

Your time to pause.
Your space to rebalance.
Your journey to wellbeing.

Have you ever experienced Reiki, or would you love to try it?

Tell us in the comments below.

📩 Message us to find out more about Reiki and our guided Reiki meditation sessions.

🌿 Balance • Healing • Wellness