MELT Mad

02/11/2026

https://youtu.be/cjzCAA0dUKE?si=stZw-xlBvmwPrcJh

31/10/2026

12/10/2026

Lovely hour on Zoom! Join me again next week.

07/10/2026

An emotional day here. October 7th
Hope to see you all tomorrow on Zoom 9-10 London time. Stay connected!

30/09/2026

My friend and awesome instructor that is an inspiration!!!

The official photo has arrived, so I wanted to share this moment with you. I was named Best Fitness Instructor for London and the South East 2026 at the Prestige Awards.

I’ve worked in fitness for over 25 years, and I still love helping people feel better in their bodies. Seeing the difference MELT makes for my clients is what keeps me so passionate about teaching.

Thank you to everyone who comes to class, shares their progress and supports Lisa Hill Balanced Fitness. You’ve helped create a community that means so much to me.

I’m proud of this award and very grateful to share it with you.

01/08/2026

Rollers are all packed!

30/07/2026

This is it for my MELT Tribe at Nuffield Health
It’s been a wonderful journey with so many of you!  Witnessing this group growing from week to week and all the ‘Aha moments’ every Wednesday evening was so rewarding. Thank you all for the support, the encouragement the enthusiasm and kindness! I learned so much from this last 1.5 year and I am looking forward to Zoom and MELT again soon. Please keep
MELTing and stay in touch!
Happy MELTing,
Liron