What are the opening hours?

Monday 8:30am - 1pm 2:30pm - 6:30pm Tuesday 8:30am - 1pm Wednesday 8:30am - 1pm 2:30pm - 6:30pm Friday 8:30am - 1pm 2pm - 4pm

The Spine Guy

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The Spine Guy

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Here we help you Feel Better, Move Better & Look Better with Chiropractic & Posture Correction.

03/11/2026

Life gets busy, and stress can show up in your body before you even notice it.

Taking time to slow down, move well and look after your health matters. 🧡

Chiropractic care can be part of your routine to support movement and overall wellbeing.

Listen to your body. Give it the care it deserves.

📍 Book your appointment with The Spine Guy today!

📞 0113 473 3990
📧 [email protected]
🌐 www.thespineguy.co.uk

02/11/2026

30/10/2026

The Spine Guy Witch Hat Competition is officially underway ...🎃🫣🧙 Who did it best?

29/10/2026

Ever wondered why we check your reflexes during an assessment? 🦵

It’s not just routine — it’s actually telling us a lot more than you might think.

Your brain, spine and body are in constant conversation. Every second, nerve signals are travelling up and down your spinal cord, keeping everything connected and functioning.

A reflex test gives us a window into that conversation. 👀

By checking how your body responds to a simple tap, we can gather information about how well those signals are moving through specific areas of your nervous system — including key levels like L4 and L5.

Small test. Big insight.

At The Spine Guy, we never just focus on where it hurts — we look at how your whole body is functioning, so we can give you the clearest picture possible. 💙

📞 0113 473 3990
📧 [email protected]
🌐 www.thespineguy.co.uk

28/10/2026

🎉 We raised £285 for Simon on the Streets! 💙🧡

A huge thank-you to everyone who joined us for The Spine Guy’s Patient Appreciation Day, took part in our raffle, and donated prizes. Together, we raised £285 to support Simon on the Streets and their important work supporting people experiencing homelessness.

We’re incredibly grateful to the local businesses and individuals who generously donated prizes and helped make our raffle possible. Your kindness and support mean so much!

🏆 **And now, the moment you’ve been waiting for… our raffle winners!**

Congratulations to Balbir, Bailey, Adrian, Fran, Dee, Theresa, Joan and Martyn! 🎁 We hope you enjoy your prizes, and thank you to everyone who helped make the day so special.

It’s wonderful to see our community come together to support such an important cause. Thank you for being part of it! 💙

27/10/2026

✅ Comment BOOK below if you've been putting off doing something about your back pain…

We see you. 👀

Life gets busy. The ache becomes background noise. You tell yourself you'll sort it next week — and then next week becomes next month.

But here's the thing — the longer you leave it, the harder it can be to get back to feeling like yourself.

If your back or neck has been quietly bothering you, this is your sign to stop putting it off. 💙

At The Spine Guy, we'll help you understand what's actually going on — and get you back to doing the things you love without the pain holding you back.

📞 0113 473 3990
📧 [email protected]
🌐 www.thespineguy.co.uk

👋 Drop BOOK in the comments and we'll be in touch!

23/10/2026

💙 **JULIE’S SPINAL DECOMPRESSION EXPERIENCE**

“What’s the difference? I can come in struggling to walk, and I can walk out.” — Julie

For Julie, that difference matters.

In her own words, Julie shares how she experiences spinal decompression at The Spine Guy, including a significant reduction in pressure around her hip while she's on the machine and relief from discomfort during her session.

She even tells us she sometimes falls asleep during treatment!

Every patient’s experience is different, but hearing directly from people about their care helps others understand what a treatment session may be like.

Curious about spinal decompression and whether it may be suitable for you?

Our team is happy to answer your questions and discuss the next steps.

📍 The Spine Guy, Leeds
📞 0113 473 3990
📧 [email protected]
🌐 www.thespineguy.co.uk

*Individual experiences vary. Suitability for treatment should be determined following an appropriate assessment.*

22/10/2026

What can your fingers tell us about your neck? 👀

More than you'd think.

Your neck and arms are connected by a network of nerves constantly carrying signals between your spine and your body. When something's off, those signals can get disrupted — and your fingers are often one of the first places it shows up.

That's why reflex testing is part of how we assess you. A simple tap in the right place tells us how well those nerve pathways are actually working.

It's a tiny movement. But it can reveal a lot. 🧠

At The Spine Guy, we don't just focus on where it hurts — we look at how your whole body is communicating.

Because the clue isn't always where you feel it.

📞 0113 473 3990
📧 [email protected]
🌐 www.thespineguy.co.uk

Address

331C Harrogate Road
Leeds
LS176QD

Opening Hours

Monday	8:30am - 1pm
	2:30pm - 6:30pm
Tuesday	8:30am - 1pm
Wednesday	8:30am - 1pm
	2:30pm - 6:30pm
Friday	8:30am - 1pm
	2pm - 4pm

Website

http://www.thespineguy.co.uk/

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