28/10/2026
🎶 Sound Healing Meditation Evening
🎶 Sunday 8th November | 6:30–7:30pm | £15
(Doors open 6:20pm – no admittance after 6:30pm)
🎶 Step into stillness, leave all the chaos of the day behind taking some time just for you. Feel your body soften, your breath deepen, and your thoughts quieten as waves of sound wash through you.
🎶 This mixed group sound healing session, a moment to reconnect with calm, clarity, and inner balance.
🎶 What to Expect
•Begin with a guided meditation to help the body unwind and the mind settle.
•Drift deeper as the soothing tones of Crystal Bowls, Tibetan Bowls, and Koshi Chimes create a soundscape that restores harmony within.
•Gently return to the present moment feeling lighter, clearer, and more grounded.
🎶 Why Sound Healing?
Sound frequencies are known to help lower stress and cortisol levels, ease anxiety and depression, support better sleep, and even reduce physical pain. Many describe the experience as a “reset” , a return to inner stillness and self-connection.
🔮 After the Session
There will be time for group sharing and Oracle cards, with space for 1:1 questions or reflections before departure.
📝 What to Bring
To stay warm and comfortable, bring:
Yoga mat, pillow or 2 for head & back support, blanket or sleeping bag (there is no judgement if you need a full camp out) Water, Journal or notebook for insights that arise.
⚠️ Important notes, This session is not suitable for:
Anyone in the first trimester of pregnancy
Those with a pacemaker
Those with audible epilepsy
Anyone diagnosed with cancer (please check with your doctor first)
💫 Booking Details
Energy exchange: £15 +Booking Fee
Click the link to book or Contact Lee-Anne on 07480 222649 to reserve a space.
❤️ No experience needed , just curiosity and an open heart.
If unable to attend, places may be gifted to a friend (no refunds or transfers).
🧘🏼♀️Take this hour to pause, breathe, and let sound guide you home to yourself.