Healthy Shetland

Directions Website

NHS Shetland Health Improvement Team

The NHS Shetland Health Improvement Team covers a range of topics including:

Healthy Working Lives,
Mental Health,
Alcohol (Drink Better),
Smoking Cessation,
Sexual Health,
Physical Activity,
Nutrition & Child Healthy Weight,

You can find out more about us here:

www.healthyshetland.com

03/11/2026

👄 November is Mouth Cancer Action Month

This month is all about being Mouthaware and knowing the possible signs and symptoms of mouth cancer.

Our Oral Health Improvement NHS Shetland shares what to look out for, why early detection matters, and details of local awareness activities taking place throughout November.

👉 Read the full blog here:
www.healthyshetland.com/mouth-cancer-action-month-2026-be-mouthaware/

02/11/2026

🎄 Christmas Coffee Morning in Shetland ☕

Get into the festive spirit at Clan’s Christmas Coffee Morning!

📅 Friday 20 November
⏰ 10am–12pm
📍 Islesburgh Community Centre, Room 16

Pop along for tea, coffee and mince pies, browse Clan Christmas cards and merchandise, enter the raffle and find out more about Clan and the support available.

Suggested donation: £3.

For more information, contact [email protected] or call 01595 697275.

29/10/2026

📣 Still time to take part!

Are you 31–44, living in Shetland and a smoker? Researchers from the University of Stirling are looking for local people to share their views on ni****ne pouches.

💷 £50 cash for your time
📍 Clickimin, Lerwick
📅 Sessions today (29 October) and Saturday 31 October

👉 To take part, scan the QR code on the poster or register using this link - https://bit.ly/4jCSBGp

27/10/2026

📣 Are you a smoker aged 31–44 and living in Shetland?

Researchers from the University of Stirling are looking for local people to take part in a small discussion group in Lerwick about ni****ne pouches.

By taking part, you’ll have the chance to:
💬 Share your views and experiences
🔎 Help shape future research
💷 Receive £50 cash for your time

📍 Clickimin, Lerwick
📅 Thursday 29 October, 6.15–7.45pm – Female Group
📅 Saturday 31 October, 4.15–5.45pm – Male Group

Interested? Check the poster for full eligibility details and information on how to take part.

👉 Interested in taking part?
Scan the QR code on the poster or use the link to register - https://bit.ly/4jCSBGp

For further information:
📧 Dr Georgia Alexandrou: [email protected]
📱 07707 453847

27/10/2026

☕ Sandveien Neighbourhood Centre

Stay warm and connected this winter at the Community Winter Pop-ins! ❄️

Head along to Sandveien Neighbourhood Centre for free soup and hot drinks, board games, cost of living support and a warm welcome. Open to all. ❤️

📍 Sandveien Neighbourhood Centre
🗓 First session: Thursday 29 October
⏰ 3.30pm–6pm

See the poster below for all upcoming dates.

For information or support to attend:
📧 [email protected]
📞 01595 743879

21/10/2026

Reminder 📣 as we head into the winter months, come inside, stay connected and walk at your own pace.

➡️ Bowls hall, Clickimin Leisure Complex
➡️ Every Monday and Wednesday at 2-3pm
➡️ Free to join, simply turn up
➡️ Enjoy a cuppa afterwards

🚶‍♀️🚶‍♂️ Stay Active and Connected!

Looking for a friendly, welcoming way to keep moving? Join us at Clickimin for our indoor walking sessions - walk at a pace that suits you in a warm, accessible space.

📆 Wednesdays - Starting 18th February 2026
📆 Mondays - Starting 2nd March 2026
📍 Bowls Hall
⏰ 2-3pm
💙 FREE to attend

Just turn up or pre-book:
📞 01595 741000
🌐 www.srt.org.uk

👟 Please bring a clean, dry pair of flat-soled shoes to wear.

Come along, get active, and connect with others in your community!

10/10/2026

💚 World Mental Health Day | 10 October 💚

Everyone deserves good mental health.

Looking after your mental wellbeing is just as important as caring for your physical health. Small actions such as talking to someone you trust, staying active, getting enough sleep, and staying connected can make a real difference.

If you or someone you know needs support, help is available. Visit our Healthy Shetland support services page to find local and national organisations that can help:
👉 www.healthyshetland.com/support-services/

09/10/2026

This Challenge Poverty Week, take a moment to reflect on the impact of child poverty. 🧡

No child should have to worry about having enough food, a warm home, or the essentials they need to learn, grow and thrive.

However, living in Shetland can be expensive, and many families face real financial pressures. Concerns about heating costs, household bills, and affording everyday essentials can make daily life challenging and force difficult choices.

If you’re finding things tough, you’re not alone. 🤝

💬Advice and support can be found at Worrying About Money Shetland and at Citizen's Advice Bureau , both of whom provide a range of advice for households and individuals. You can also find money advice, tips and practical support from MoneyHelper and Parent Club.

🔗Useful links:
🔸Worrying About Money Shetland - https://worryingaboutmoney.co.uk/shetland
🔸Citizens Advice Bureau - www.shetlandcab.org.uk/
🔸MoneyHelper - www.moneyhelper.org.uk/en
🔸Parent Club - www.parentclub.scot/topics/money-work

07/10/2026

Challenge Poverty Week shines a spotlight on poverty in Scotland, highlighting the impact poverty can have on individuals, families and communities, and supporting change to reduce poverty. 🧡

Poverty can affect any one of us, at any time in our lives, regardless if you are in work or not. Struggling to make ends meet, pay bills, or afford everyday essentials can be incredibly stressful and can have a significant impact on health and wellbeing.

💬Advice and support can be found at Worrying About Money Shetland and at Citizen's Advice Bureau, both of whom provide a range of advice for households and individuals. You can also visit Money Helper and Parent Club too for money advice and tips.

🔗Useful links:
🔸Worrying About Money Shetland - https://worryingaboutmoney.co.uk/shetland
🔸Citizens Advice Bureau - www.shetlandcab.org.uk/
🔸MoneyHelper - www.moneyhelper.org.uk/en
🔸Parent Club - www.parentclub.scot/topics/money-work

06/10/2026

💜 Menopause Awareness Month 💜

Menopause is a natural part of life, yet many people still feel unprepared for the changes it can bring.

Our latest blog shares information on symptoms, treatment options, self-care tips and support available to help you navigate menopause with confidence.

📖 Read the blog: www.healthyshetland.com/menopause-awareness-month/

Address

Health Improvement Department, Upper Floor Montfield, Burgh Road
Lerwick
ZE10LA

Website

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