Old Swan Nutrition

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Old Swan Nutrition We support people with weight loss, wellbeing, increasing their energy and improving sports performance! We would love to help you. 🥰
💌 Dm to get started

Come along and see how we can help you get the sustainable results you desire. Whether it is for that shape change, weig...
22/10/2026

Come along and see how we can help you get the sustainable results you desire. Whether it is for that shape change, weightloss, performance or just general health and wellbeing we have the solution I am from a nutrition and eduaction background and have helped hundreds of people get the results they desire.
We have an open day on Saturday from 11.30-12.30pm for people to pop in and have a mini body scan and nosey at what ee do. DM to grab a space.

Join us to see how we can help support you to achieve your goals. 6.30pm Thuraday 8th Octobeat Old Swan Nutrition Club
07/10/2026

Join us to see how we can help support you to achieve your goals. 6.30pm Thuraday 8th Octobe
at Old Swan Nutrition Club

Come and join us to see how you could drop a dress size for Christmas. Are you looking to feel more confident, gain more...
06/10/2026

Come and join us to see how you could drop a dress size for Christmas. Are you looking to feel more confident, gain more energy or just intrigued by how we get people looking and feeling so much healthier. Drop me a message to book a space on our sample evening on Thursday 8th at 6.30pm and I will send over the details. x

06/09/2026

We have an online club for those that are outisde of the area.


03/09/2026

People always ask me what happens when you come to club.
Club is a safe community space where you are met with a smile, supported and helped to reach your goals.

03/09/2026
02/09/2026

Assem joined club deperate to get her health back on Track. Since joining she has lost 6 stone but more importantly got her life back on track.

28/08/2026

So… who am I, and why do I do this? 💚

I’m Katie 👋
A scientist with a PhD, a nutrition club owner, a coach… and someone who has been on her own journey too.

I lost 4.5 stone — but for me, the biggest transformation wasn’t the number on the scales.

It was getting my energy, confidence and ME back. ✨

My science background means I’ve always wanted to understand the WHY behind things.

But my own journey taught me something just as important…

👉 Knowing what to do isn’t always enough.
👉 People need support.
👉 They need accountability.
👉 They need something that works in REAL LIFE.

And THAT is why I love what we’ve created at Old Swan Nutrition. 💚

We don’t just focus on weight.

We help people feel better, build healthier habits, increase their confidence and finally feel like they’re moving forward.

And sometimes all it takes is walking through that door.

If you’ve been watching us for a while thinking “I wonder if they could help me?”…

Come and find out.

📩 Drop me a message and come and see what we do.

You’ve got absolutely nothing to lose by having a conversation — but potentially a LOT to gain. 💚


Address

Amber House, Green Lane
Liverpool
L137EB

Opening Hours

Monday 6:30am - 10:30am
Tuesday 6:30am - 10:30am
Wednesday 6:30am - 10:30am
Thursday 6:30am - 10:30am
Friday 6:30am - 10:30am
Saturday 8am - 11am

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