What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 5pm

in:spa

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We promise you'll look and feel amazing after just one week.

An in:spa retreat will inspire you, energise your body, invigorate your senses, detoxify your system, tone your body and calm your mind - in essence, revive and restore a sense of total physical and mental wellness.

29/10/2026

In just a couple of weeks we'll be heading back to Marrakech - and take this as your sign to join us as there are a couple of places left! ✨

Your dream team of experts are on hand to deliver our signature programmes of yoga, fitness classes, hikes, massage, personal training, 121 nutrition consultation, cookery demo and nutrition talk. All meals are included, and are freshly prepared by our wonderful chef, Aoife.

Temperatures are usually in their early 20s so it's a wonderful change of climate too!

From £3050 (sharing) or £3750 (solo), call us on 020 3235 0120 to enquire.

https://hubs.ly/Q04CKTML0

27/10/2026

Some beautiful new shots of our in:spa home in Southern France. 💛 A dreamy, peaceful location - ideal for switching off from the daily grind, and focusing solely on your mind and body. Join us from 21st - 28th July 2027.

https://hubs.ly/Q04Cszhh0

01/10/2026

Who’s coming next time? 🙋🏻‍♀️

17/09/2026

On every retreat we fly out a dream team of experts to ensure we cover every aspect of your health and wellness. We pick our team not only for their decades of experiences but also for their warmth, humour and dedication to making you feel your very best. 💛

There is still time to join us later this month, a couple of spaces are available and we'd love to welcome you along. To join us please call 020 3235 0120 or send us a direct message.

26th September - 3rd October, Tuscany
From £2750 sharing, £3800 solo

14/09/2026

In less than two weeks you could be packing your bags to head for the Tuscan hills. A chance to reset and restore on an in:spa retreat - whilst being supported by a dream-team of health and wellness experts.

Your retreat will include - luxury accommodation, delicious detox cuisine, daily yoga and fitness classes, personal training, personal nutrition consultation, experts talks and demos, guided hikes, restorative massage and plenty of time to swim or relax by the pool.

Last places remaining - 26th September to 3rd October.

07/09/2026

We're absolutely delighted to welcome back Emily who will be teaching yoga on retreat in Tuscany later this month! We are SO excited she's back teaching with us as she is much-loved by past guests. 💖

Dates: 26 Sep - 3 Oct, Tuscany

Emily will be joined by...

✨ Christine Kjeldbjerg - Host and Nutritionist
✨ Gemma May - Personal trainer
✨ Chris Manning - Personal trainer
✨ Aoife Coghlan - Chef
✨ Jo Nighy - Massage therapist

There are still a few places left so if you're in need of a mind and body reset after a hectic summer, we'd love for you to join us. Please call us on 020 3235 0120 or send a direct message and we'll get straight back to you.

04/09/2026

Nutrition is most definitely not one-size-fits-all, which is why we’re delighted to introduce the Lifecode Gx® Nutrient Core testing on select retreats.

The Lifecode Gx® Nutrient Core Report looks at genetic factors that may influence areas including vitamin and mineral needs, caffeine sensitivity, blood sugar, appetite, inflammation and sleep.

A simple cheek swab is completed before your retreat, giving our nutritionist an additional layer of insight for your personal consultation.

The usual online price is £399 but in:spa guests can access the package for £315, which includes the Lifecode Gx DNA test kit, the Nutrient Core Report and a personal consultation during your retreat to discuss results.

Would you be curious to discover what your own results might reveal?

If you'd like to know more please drop us a comment below, send a DM or call us on 020 3235 0120.

https://hubs.ly/Q04wHlJs0

31/08/2026

What does a week with in:spa actually include?

Far more than simply stepping away. Across seven nights, our expert team brings together fitness, yoga, guided hikes, personal training, nutrition, massage and exceptional detox food, all tailored to help you feel stronger, healthier and properly recharged.

There are three opportunities left to join us in 2026:
Tuscany | 26 September–3 October
Marrakech | 15–22 October
Marrakech | 12–19 November

Come alone, with a friend or as a couple. We’ll take care of everything from the moment you book.

Explore our remaining 2026 retreats: https://hubs.ly/Q04tc76H0

26/08/2026

Did you catch it in our launch post? Yes, Reformer Pilates is included at our brand new Algarve location! 🙌🏻

We cannot tell you just how excited we were to find a venue with reformer machines available - it's such a fab way to exercise.

Classes are brilliant for building strength, improving posture and increasing flexibility, with controlled movements that can be adapted to suit every level.

These sessions will included as as part of the programme, alongside our signature mix of personal training, fitness and yoga classes, guided hikes, massage and delicious, nourishing food.

If you love it already, you’ll be delighted. And if you’ve always wanted to try it, our expert team will make sure you feel completely comfortable.

✨ Join us from 19-24 June, or 16-21 October 2027.

Any questions? Please drop drop them in a comment below or DM us.

23/08/2026

We’re going to Portugal! 🇵🇹

The guesses are over and our secret is finally out: in:spa has a beautiful new home in the Algarve!

Set among olive, almond and carob trees in the hills, this completely private estate won us over from the moment we arrived. Think sweeping countryside views towards the Atlantic, a saltwater infinity pool, peaceful gardens and exceptional indoor and outdoor spaces for yoga and fitness.

Our first five-night retreats will also introduce two exciting additions to the programme: Reformer Pilates and sound healing, alongside all the fitness, yoga, massage, nourishing food and expert guidance you know and love.

Join us in the Algarve:
✨ 19–24 June 2027, or
✨ 16–21 October 2027

From £2,600 per person sharing or £3,500 solo.

Bookings open tomorrow, Monday 24 August. We have just 11 rooms and expect both retreats to be very popular, so please do enquire early if you would love to join us.

Discover our new Algarve retreat:
https://hubs.ly/Q04tXtXB0

Address

London

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 5pm

Telephone

+442032350120

Website

http://www.inspa-retreats.com/dates-and-prices/

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