Malminder Gill

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Malminder Gill

Hypnosis for Anxiety, Fear, Insomnia, Confidence, Jealousy, Relationship Problems, Stop Smoking, Chocolate Addiction, Weight Loss, Gastric Hypno Band etc

03/11/2026

Hermès alice + olivia by StaceyBendet

Thank you Elaine B Carroll MÉMOIRE

British Museum

Lily Catalifo Elaine B Carroll

CLARIDGE’S

time to drift …

29/10/2026

Something I didn’t expect when I started writing sleep stories was how much I’d end up using them myself.

I started writing them to help other people, but they’ve become part of my own wind-down too.

There’s something really lovely about writing something to help someone else and then finding that it helps you too.

28/10/2026

What makes the subconscious so fascinating when it comes to sleep is how much change can happen without us even realising it.

Stories can reach us in a way that simply explaining something sometimes can’t. By understanding how the subconscious listens and changes, we can use specific stories written for the subconscious to help create real change in the way we fall asleep.

27/10/2026

We’re constantly being sold things to help us sleep better. But the answer isn’t always another product.

Having worked with people who struggle with sleep for over 15 years, these are three things I’d look at before spending any more money.

Which resonates most with you?

22/10/2026

Why does your brain respond differently to a bedtime story?

It’s not just because stories are relaxing and make us feel safe like when we were children. There’s actually something about the way we listen to them that can help prepare the brain for sleep.

Here’s why.

20/10/2026

If you’re staying awake until the end, it’s not a bedtime story.

Here’s why your brain responds differently to one designed for sleep.

19/10/2026

Harper's Bazaar UK Frieze Art Party Mark’s Club Tonye Ekine

Fab AMBER ROSE The Newman

Farzanah | Nutrition & Functional Medicine IFMCP DIOME

Alex Gilbert The Newman AMBER ROSE dianavickersofficial

Tracey Woodward Quaglino's

Goldsmiths' Fair - fine jewellery & contemporary silver

Lady Barbara Ayozie Fu Safira Frieze

Goldsmiths' Fair - fine jewellery & contemporary silver

Francesca Ogiermann-White Mount St. Restaurant

Clé de Peau Beauté | クレ・ド・ポーボーテ Corinthia London

R E J I N A P Y O

Primrose Hill Books Octopus Publishing Group

Amelia O’Loughlin Frieze

DIOME

Frieze

Subdial

15/10/2026

I’ve been asked a lot what makes my book different, and why making the stories therapeutic can actually make a difference.

I think there’s a real lack of understanding around the beliefs we can develop about sleep, and how much those beliefs can influence the way we sleep.

Throughout the book, I use therapeutic language to speak to the subconscious and gently challenge some of those underlying beliefs.

Because sometimes changing the way you think about sleep can change the way you experience it.

14/10/2026

After years of working with the subconscious mind, I’ve become fascinated by the power of a story.

Sometimes you can hear the same message a hundred times, but put it into a story and suddenly it means something different. It reaches you in a way that advice alone often can’t.

Stories capture our imagination, stir our emotions and help us see things differently. Rather than being told what to think or do, we become part of the story, and that’s what makes them so powerful.

13/10/2026

Have you ever thought about what you might be taking into bed with you?

Here’s why you might not be sleeping and why that wind down time before is so important.

Address

96 Harley Street
London
W1G6AT

Website

http://www.malmindergill.com/

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