Xyla - ADHD and Autism Assessments

29/10/2026

A positive experience can make all the difference.💜

Charlotte shared how supported she felt throughout her journey, describing every interaction as friendly, helpful and reassuring, even before their assessment took place.

We're proud to provide compassionate support at every stage, helping people feel informed, understood and confident along the way.

Find out more about our assessment services and how we could support you: https://xylahealth.com/about/assessment-journey/?utm_campaign=Assessment_journey&utm_source=Facebook&utm_medium=organic&utm_content=Social

21/10/2026

Neurodivergent nurses and midwives bring valuable strengths to healthcare, but the right workplace support can make the real difference.

In a new article for Cavell, Stefanie Papaglimis, Clinical Lead for neurodevelopmental services at Xyla, explores some of the strengths autistic and ADHD healthcare professionals can bring to patient care, alongside the challenges they may experience at work and practical reasonable adjustments that can help remove unnecessary barriers.

Stefanie highlights why supporting neurodivergent colleagues is about recognising that different people may need different things to thrive.

Read the full Cavell blog to explore Stefanie’s insights and practical guidance: https://cavell.org.uk/news_and_events/helping-neurodivergent-nurses-and-midwives-thrive-at-work/?utm_campaign=Cavell_Nurses_and_Midwives&utm_source=Facebook&utm_medium=organic&utm_content=Social

Helping neurodivergent nurses and midwives thrive at work Published on | Oct 15, 2026Back to all This blog was authored by Stefanie Papaglimis – Clinical Lead for neurodevelopmental services at Xyla, where her team supports adults, teenagers and children through ADHD and autism assessment. Nurses ...

20/10/2026

Sometimes, the most important part of an assessment isn't the diagnosis.

Anita's feedback reminds us why listening matters. After feeling that others hadn't fully understood her family's concerns, With Xyla, she found a team that took the time to listen, explain and support them every step of the way.

Awareness starts with understanding, and understanding starts with listening. We're always here to listen and understand, providing support throughout your assessment.

Discover more about our ADHD and autism assessment pathways: https://xylahealth.com/about/assessment-journey/?utm_campaign=Assessment_journey&utm_source=Facebook&utm_medium=organic&utm_content=Social

14/10/2026

Great communication can make all the difference during an ADHD assessment.⭐

We're proud to hear feedback like this from Richard, who found our process straightforward and well-supported from registration through to clinical assessment.

If you're considering an ADHD assessment and would like to learn more about the process, visit the link below.

Learn more about our ADHD assessments: https://xylahealth.com/private-adhd-assessments/?utm_campaign=Private_ADHD_Assessments&utm_source=Facebook&utm_medium=organic&utm_content=Social

13/10/2026

Are you finding the change in seasons affecting your routine?

For many people and children with ADHD, changes to routine and daily structure can present new challenges. That's why it's important to focus on habits that support you.

Our autumn wellbeing checklist highlights simple ways to help make the season feel a little more manageable.💜🍁

Find out how Xyla can help you: https://xylahealth.com/private-adhd-assessments/?utm_campaign=Private_ADHD_Assessments&utm_source=Facebook&utm_medium=organic&utm_content=Social

12/10/2026

If bedtime feels like a battle, you're not alone. 💜

Many children with ADHD find it difficult to switch off at the end of the day. From racing thoughts and restless energy to waking during the night, sleep challenges are incredibly common and are often linked to ADHD, not "bad behaviour".

Understanding what's happening beneath the surface can help parents approach bedtime with more patience, confidence and the right support.

Small changes, consistent routines and recognising sensory needs can all make a difference. For some families, an ADHD assessment, diagnosis and post-diagnostic support can also provide valuable insights and practical strategies.

Swipe to learn more about the link between ADHD and sleep, and discover ways to support healthier bedtime routines.

Read the full article:https://xylahealth.com/about-xyla/news/adhd-sleep-and-the-effect-of-medication/?utm_campaign=ADHD_sleep_and_medication&utm_source=Facebook&utm_medium=organic&utm_content=Social

09/10/2026

Looking after your mental health starts with understanding what you're experiencing.

Many people with ADHD also experience anxiety, but the relationship between the two is often misunderstood.

This , we're continuously supporting people throughout their ADHD journey, from assessment and diagnosis to medication management and post-diagnostic support. We're helping individuals better understand their symptoms and find an approach that works for them.

Learn more from our clinican Eleanor on understadning how to better support your mindset: https://xylahealth.com/about-xyla/news/does-adhd-medication-help-with-anxiety/?utm_campaign=ADHD_medication_and_anxiety&utm_source=Facebook&utm_medium=organic&utm_content=Social

For many adults ADHD medication eases anxiety, though for some it can make it worse. A Xyla clinician explains why, and how the right support helps.

08/10/2026

A positive assessment experience can make all the difference. 💜

Michelle came to her Right to choose ADHD assessment feeling apprehensive, but left feeling listened to, supported and reassured.

We're grateful that she took the time to share her experience and honoured to have been part of her journey towards getting the answers she had been waiting for.

If you're thinking about a Right to choose ADHD assessment learn more here on locations and process: https://xylaservices.com/our-services/right-to-choose/

07/10/2026

Struggling to switch off at night? You're not alone.

Many people with ADHD experience difficulties falling asleep or staying asleep, but there are practical steps that may help. From reducing screen time before bed to creating a consistent evening routine, small changes can make a meaningful difference over time.

Every person is different, so finding what works for you is key.

Find out more and access expert advice on ADHD and sleep here: https://xylahealth.com/about-xyla/news/does-adhd-medication-help-with-anxiety/?utm_campaign=ADHD_medication_and_anxiety&utm_source=Facebook&utm_medium=organic&utm_content=Social

06/10/2026

Struggling to switch off at night? You're not alone.

Sleep difficulties are one of the most common challenges experienced by people with ADHD, with up to 85% of adults reporting symptoms of insomnia.

Our latest blog explores the relationship between ADHD, sleep and medication, including why some people find medication helps them settle and others may benefit from personalised support to get a better understanding of how ADHD affects their sleep.

We support people throughout their ADHD journey, from assessment and medication management to post-diagnostic support, helping individuals find approaches that work for them.

Read the full blog here all questions welcomed: https://xylahealth.com/about-xyla/news/adhd-sleep-and-the-effect-of-medication/?utm_campaign=ADHD_sleep_and_medication&utm_source=Facebook&utm_medium=organic&utm_content=Social

Why does ADHD disrupt sleep? Learn why sleep problems are common with ADHD, how medication can affect rest and practical ways to improve sleep quality.