What are the opening hours?

Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 8pm Saturday 8:30am - 8pm Sunday 8:30am - 5:30pm

Revitalise.hub

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Lymington
Revitalise.hub

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The path to true wellness starts here.
•Ice Baths & Sauna
•Book now https://linktr.ee/revitalise.hub

08/11/2026

Colder days mean just one thing… We get to hide away in the sauna 🍂

Oh yessss 😍 Our traditional sauna is on and ready for you all!

It’s the perfect way to reset your mind and body and also have a little chat with the person on the bench beside you.

03/11/2026

Sometimes we can get to caught up with all the outside noise we create within our minds.

And all we need to do is just step away for just a few moments .

The cold water can be a great tool to create stillness within your mind. The cold forces you to focus on just one this and that is your breath. And when you’re forced to just focus on that one thing everything else disappears.

If you feel like you need this right now pop in and give it a go, we can guide you through that first plunge as well 🙌🏼

31/10/2026

A little introduction to red light therapy which we added to all your contrast therapy session a little while back!

I’ve been using this 3/4 times a week recently and it’s been a game changer especially for the muscle recovery and overall skin health.

The benefits come with consistency like everything so make sure to add it to your session if you can 🙌🏼

30/10/2026

Ok we warned you yesterday over email so I’m warning you again 🫣

We had such an amazing influx in membership sign ups since we ran our Unlimited Membership offer of just £60 a month that we are only taking on another 10 members at this price before it goes back up!

If you signed up to our Unlimited membership your price will remain at £60 a month for as long as you keep your membership active!

This isn’t some marketing stunt we are increasing the price once those 10 memberships are taken 🥶

Click the link in our bio if you’re wanting to make contrast therapy and red light therapy part of your weekly/ daily routine! Or pop into the hub and we can sign you up 🙌🏼

28/10/2026

Just gone onto our Google profile and have seen almost 70 of you have left us a 5 star review. 🙏🏻

Wow is all I can say! We’re so happy that you’re all loving the hub as much as we do 🥶

Here a few that we loved 🙌🏼 and we can’t wait for more of you to experience the power of contrast therapy. It’s truly amazing 🧊

Lewis & Tommy

27/10/2026

A little glimpse of our contrast therapy wellness hub here in Lymington 🧊

We’ve got …
•Two ice baths set at different temperatures
•Traditional Finnish sauna that sits at a temperature between 85-90 degrees
•Full body red light therapy room
•A wellness fridge stocked with the perfect post session hydration drinks
•Complimentary wellness tea’s throughout your session.

We also host several workshops that include hot yoga & guided breath work.

And if you fancy a social Friday night then you won’t want to miss out on our mocktail Fridays where we give out free complimentary mocktails from 5:30-20:00 when you book a session🍸

If you feel like trying out our hub then head over to our website by clicking the link in our bio 🧊

See you all soon 🙌🏼

27/10/2026

A little glimpse of our contrast therapy wellness hub here in Lymington🧊

•We’ve got two ice baths set at two different temperatures
• Traditional finnish sauna that sits at a temperature between 85-90 degrees
• Full body Red light therapy room
• Wellness fridge full of all your post sauna hydration
• Complimentary tea’s throughout your whole session

We also host several workshops that include hot yoga & guided breath work!

Also don’t miss out on our Friday night mocktail sessions 🍸Where we give out complimentary mocktails and turn up the tunes 🎶

Fancy trying out our hub? Click the link in our bio!

23/10/2026

It’s a little uncomfortable at first but that’s what it’s all about because on the other side of that slight discomfort is a feeling indescribable and can only be felt.

Contrast therapy is becoming apart of some many people’s daily practice and we know WHY and we’re so excited to see more people transform their lives with the power of the cold & the heat.

09/10/2026

I use to do the same!

I use to fill my Sauna hat up with cold water thinking it would cool me down! It did for few seconds but I was soon sweating buckets!

Sauna hats are amazing but don’t be filling them up with cold water! Hope this video helps🔥

Comment sauna and I’ll be picking one lucky winner to give a FREE sauna hat to on their next visit at the hub 🙌🏼

Address

Unit 7 670 Ampress Lane
Lymington
SO418QY

Opening Hours

Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 8pm
Saturday	8:30am - 8pm
Sunday	8:30am - 5:30pm

Website

https://linktr.ee/revitalise.hub

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