01/11/2026
Join us for an uplifting 2 hour autumnal forest bathing and therapeutic drumming session. In the beautiful grounds at Lytham Hall.
BOOK HERE https://bookwhen.com/strength-wellness/e/ev-s37oj-20261101101500
Forest Bathing - reconnect with nature and the changing seasons. We will take a break, take a breath and connect to Mother Earth to bring us back to equilibrium, before we commence drumming. With Georgie from The Wild Revival
Therapeutic Drumming - open your heart and express yourself through the drum. We will be drumming together in the Forest, no experience is necessary as Natasha will help you find your own natural rhythm.
We will also be using other percussion instruments as we connect and play together.
Therapeutic drumming can help you release stored emotion, help you to express yourself where words may fail and positively restore a calm nervous system.
BOOK HERE https://bookwhen.com/strength-wellness/e/ev-s37oj-20261101101500
