Unknot & Unwind

23/10/2026

🎄✨ TROPIC LADIES — LET’S MAKE CHRISTMAS MAGICAL! ✨🎄

Are you planning a festive Tropic workshop this Christmas? 🎁💚

Looking for the perfect space to host your Christmas pamper evening, skincare workshop, gift-making session or festive get-together?

✨ I have a beautiful room available to hire in St Annes, Lytham! ✨

🤎 A lovely, welcoming space for your event
🎁 Perfect for workshops and small groups
✨ Ideal for bringing your Tropic ladies together
🗓️ Evening and weekend availability

💚 READY TO BOOK YOUR CHRISTMAS WORKSHOP? 💚

🎄 Don’t leave it until the last minute — Christmas dates can fill up quickly!

📩 Message me TODAY to check availability and secure your preferred date. Let’s get your festive event in the diary! 🎁✨

📍 St Annes, Lytham

I’d love to help you create something special this Christmas! 💚🎄

11/10/2026

✨ LOOKING FOR A SPACE TO HOST YOUR OWN WORKSHOP? ✨

🤎 ROOM HIRE AVAILABLE – LYTHAM ST ANNES

Have you been thinking about running your own workshop, class or small group but need the right space?

Our treatment room at Unknot & Unwind could be just what you’re looking for!

Perfect for:
✨ Workshops & small groups
✨ Beauty & wellbeing sessions
✨ Classes & training days

📅 Sundays
📅 Every other Saturday
🌙 Selected evenings

Whether you’re starting something new or growing your existing business, let’s help you make it happen!

📩 Message me today for availability and prices.

Please share with anyone who might be looking for a space! 🤎

25/09/2026

Is anyone else getting a little frustrated with men telling women what we need, how they can “fix” things for us, and what they’ve created to help women? 👀

I’m not saying men can’t support women.

But sometimes I do wonder…

Have you actually listened to women?

Have women been involved in creating it?
Have you asked women what they actually experience?
Have you asked what we want help with?

Because women’s experiences are different.
Our bodies are different.
Our lives are different.

And when it comes to things like menopause, pregnancy, motherhood and women’s wellbeing, I think women deserve to have a real voice in the conversation.

So tell me… have you ever seen something supposedly “created to help women” that clearly wasn’t created WITH women? 👀

I’d genuinely love to hear your thoughts. 🤎

24/09/2026

🤎 LYMPHATIC DRAINAGE IS ABOUT MORE THAN WHAT YOU SEE.

It’s not just about before & after photos.

Lymphatic Drainage Massage is a gentle, flowing treatment designed to support your body’s natural lymphatic system, while giving you time to slow down, relax and reconnect with your body.

✨ Gentle and calming
✨ Supports natural lymphatic flow
✨ Encourages relaxation
✨ A treatment focused on your overall wellbeing

Lymphatic Drainage Massage • £50

📍 Lytham St Annes | Blackpool | Fylde Coast

Also available:
🌸 Menopause Lymphatic Drainage
🤰 Pregnancy Massage
💆‍♀️ Massage Therapy

📩 Message me to book your Lymphatic Drainage Massage.

23/09/2026

🤰 PREGNANCY MASSAGE — TIME FOR YOU 🤎

Pregnancy can leave you feeling tired, achy and uncomfortable — especially as your body changes.

A Pregnancy Massage is a chance to slow down, relax and give your body some well-deserved attention.

✨ Gentle and tailored to you
✨ Helps you relax and unwind
✨ Time to focus on YOU

Pregnancy Massage • £45

📍 Pregnancy Massage in Lytham St Annes | Blackpool | Fylde Coast

📩 Message me to book your pregnancy massage.

Also available at Unknot & Unwind:
✨ Lymphatic Drainage Massage
✨ Menopause Lymphatic Drainage
✨ Massage Therapy
✨ Counselling
✨ Baby Massage

22/09/2026

22/09/2026

🤎 MENOPAUSE LYMPHATIC DRAINAGE

Feeling puffy, heavy or like your body needs a reset?

Try something a little different during menopause. 🌸

✨ Gentle Lymphatic Drainage Massage
✨ Time to relax and unwind
✨ A treatment focused on YOU

INTRODUCTORY OFFER £40
Usually £50

📍 Lytham St Annes | Blackpool | Fylde Coast
📩 Message “MENOPAUSE” to book.

21/09/2026

Training day

19/09/2026

My 15y daughters world championship 2026 amazing videos captured by .mp4 love this

18/09/2026

Friday gym session with Peter.

Progress PeTecoacheslives