What are the opening hours?

Monday 6:45am - 8:30pm Tuesday 6:30am - 8:30pm Wednesday 6:30am - 8:30pm Thursday 6:30am - 8:30pm Friday 6:30am - 8:30pm Saturday 7:30am - 2pm

Kinetics Gym & Personal Training Lytham St. Annes

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Lytham St Anne's
Kinetics Gym & Personal Training Lytham St. Annes

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Welcome to Kinetics. Your ultimate destination for expert training insights, science-backed nutrition advice, and exclusive updates.

Dive into our latest blog posts and be the first to know about upcoming offers to help you elevate your fitness journey.

03/11/2026

Louise Stephenson - smashed the kinetics 6 week challenge 💪💥👏👏
✅Scale Weight ➖4.3kg
✅Muscle Mass ➕0.3kg
✅Body Fat Mass ➖4.6 kg
✅% Body Fat ➖2.6 %
Could be you next contact Dean ⬇️
https://kineticspersonaltraining.co.uk/

01/11/2026

Kinetics members on a lovely Lake District walk - well done Daniel Minnis enjoy everyone🍁🍂🗻🏞️

30/10/2026

It’s getting really cold outside now, but we guarantee warming you up inside Kinetics.
Interested in getting fit before the festive period ?
📞Call Dean on 07706602060
📆Or book an appointment on our website ⬇️
https://kineticspersonaltraining.co.uk/

27/10/2026

Thinking about getting fit, healthy, and losing any excess fat in a friendly and happy environment?

Contact Dean / Jo
and make an appointment to come in or give us a call:
https://kineticspersonaltraining.co.uk/

27/10/2026

09/10/2026

Thinking about getting fit, healthy and losing any excess fat within a friendly and happy environment.

Contact Dean / Jo
and make an appointment to come in or give us a call:
https://kineticspersonaltraining.co.uk/

06/10/2026

Jane Russell - Feels like a new woman 💥💪💥
✅ Scale Weight ➖4.9 kg
✅ Muscle Mass ➖0.3 kg
✅ Body Fat Mass ➖4.3 kg
✅ % Body Fat ➖3.4 %
It could be you Next 👇🏽⬇️🔻link
https://kineticspersonaltraining.co.uk/

02/10/2026

Thinking about getting fit, healthy and losing any excess fat within a friendly and happy environment.

Contact Dean / Jo and make an appointment to come in or give us a call:
https://kineticspersonaltraining.co.uk/

30/09/2026

James Romer - Smashed it completely out of the park 💥💪💥
✅ Scale Weight ➖2.9 kg
✅ Muscle Mass ➕2.6 kg
✅ Body Fat Mass ➖7.1 kg
✅ % Body Fat ➖7.6 %
It could be you Next 👇🏽⬇️🔻link
https://kineticspersonaltraining.co.uk/

30/09/2026

Claire Romer - fabulous challenge results !
✅ Scale Weight ➖1 kg
✅ Muscle Mass ➕1 kg
✅ Body Fat Mass ➖2.5 kg
✅ % Body Fat ➖4.2 %
It could be you Next 👇🏽⬇️🔻link
https://kineticspersonaltraining.co.uk/

Address

The Glendower Hotel, North Promenade
Lytham St Annes
FY82NQ

Opening Hours

Monday	6:45am - 8:30pm
Tuesday	6:30am - 8:30pm
Wednesday	6:30am - 8:30pm
Thursday	6:30am - 8:30pm
Friday	6:30am - 8:30pm
Saturday	7:30am - 2pm

Telephone

+441253722332

Website

http://www.kineticspersonaltraining.co.uk/

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