The Culinary Sage

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The Culinary Sage Robin Triskele NT. Adv. Dip, MH. Dip, R.D.H. Small batch Herbal Apothecary. Specialising in Womens Health. My meditation, art form and medicine !

Nutritional Therapy, Dietary Consultations, Culinary Nutritionist and student of the Universe. A collection of musings about my green thumb....foraging ... herbs....homemade medicine ! A place to come and chat anything from herbs to raw food.. living clean, healthy, happy and sharing our wisdom with one another to make the earth just that bit better a place to be

30/09/2026

"I was born lost and take no pleasure in being found." John Steinbeck

This is a really old picture but you can see that my interests haven't changed much over the years.....

Whilst most of my days are busy, I spent a lot of yesterday running between our garden and our two little fields. Opening and shutting gates, wrangling donkeys so that the long grass can be cut and tractors safely move around.

My plan is to allow the wild flowers to spread.
But we've huge areas that remain grass dominant.
I've tried planting wildflower plugs out there - no luck with yellow rattle or any of the others (but the devils bit scabious has taken).
I've tried getting it grazed down by horses - managed to get RSI in my right wrist from all the poo picking.
Tried leaving it - well that was last year when mum was poorly.
Tried giving the donkeys strips.
I've not taken the grass off now for years.

We've got lots of Birdsfoot Trefoil, lots of Corky-fruited water-dropwort, Fleabane, Knapweed, Vetch, Buttercups, Orchids and good old thistles. But there's big areas of grass that's inpenetrable.

So this year the experiment is cutting it first (leaving wide margins at the edge) followed by donkey grazing (they are so gentle compared to horses).

We shall see what next year brings and I'll get my thinking cap on for other ideas. Everything has to be small scale and gentle. Wildflower meadows are so rare these days.

Have a lovely Thursday and here's to more sleeping foxes, less running around.

29/09/2026

🍁LAST CALL: 25% OFF Equinox/ Back to School Special!🍂
Save 25% on Immune Supporting Herbals through September 30th. Elderberry Syrup, Fire C***r, Functional Mushroom preparations and more.

🍁BLESSED EQUINOX (& Back to School) Special!🍂 The Culinary Sage is offering 25% OFF until September 30th.As kids headed ...
23/09/2026

🍁BLESSED EQUINOX (& Back to School) Special!🍂
The Culinary Sage is offering 25% OFF until September 30th.
As kids headed back to school, especially with this recent cold snap, messages came fast and furious from all you Mamas and caregivers wanting to stock up on my popular Elderberry Syrup, Fire C***r and Functional Mushroom preparations.
It seems this years’ dreaded “back-to-school plague” has hit hard as children are exposed to more germs. 🦠

We offer a range of herbal products designed to bolster kids' (and parents!) immunity and respiratory health, helping your family stay strong and thrive in the school environment.

I'm restocking my Immune Boosting herbals after spending the last days wild harvesting Elderberries, Rosehips and herbs in their absolute prime, so everything will be prepared with the freshest ingredients!

🫐 Elderberry Immune Elixir
£10.50 or 2/£18.75 (was £14 or 2/ £25)
🔥 Fire C***r / Elderberry Fire C***r
£10.50 (was £14)
🍇Elderberry Immune Boosting Tincture
£11.25 (was £15)
🍄‍🟫Functional Mushroom Products
£12.75-£26.75 (were £17–£35)
🫖 Herbal Teas/Tinctures
Tinctures £11.25 (were £15)
Teas £3 or 3/£7.50 (were £4 or 3/£10)
💐Flower Essences
£5.25 (was £7)

+ more!

Visit my website:
https://culinarysage.wordpress.com

Check our (ALL!) 5⭐reviews: https://www.facebook.com/theculinarysage/reviews

>> --- PLEASE NOTE! ---

13/09/2026
I WONDER IF YOU KNOWI wonder if you knowthe work your body has done todayand every dayhow much disease it foughthow many...
11/06/2026

I WONDER IF YOU KNOW

I wonder if you know
the work your body has done today
and every day

how much disease it fought
how many times it could have failed but battled on
how many ways it could have broken but did not

I wonder if you know
the work your body has done today
and every day

and each day it has achieved this amazing feat
without your help
your approval
your acceptance
or your kindness

Each day it has soldiered on
regardless of the constant stream of negativity
pulsing its way from your brain to your cells…

not good enough
not attractive enough
not the right shape

Perhaps it’s time to see your body for what is truly is
a mind-blowingly competent machine
a vessel to get your soul to where it needs to be in this life

to let you live.

I wonder if you know
how much better you and your body would be

as a team.

I wonder.

Donna Ashworth
From ‘I wish I knew’ 📖

Art by (please follow 💛🙏🏻)

"Like the rich fertile soil containing the seeds and roots of next year's medicine, our bodies and our psyches hold asto...
24/04/2026

"Like the rich fertile soil containing the seeds and roots of next year's medicine, our bodies and our psyches hold astonishing resources that wait within us. But many of us do not even know they exist until we remember and discover how to access them and cultivate their medicine."

~ Brigit Anna McNeill
Brigit Anna McNeill


Art: Lorna at Fibre Valley Art, “Sow the Seed”
on Instagram

Address

59 Tavistock Street
Milton Keynes
MK22PE

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