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Mindful Mayhem Ltd

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Minehead
Mindful Mayhem Ltd

A unique collaboration of Mindfulness & Holistic Therapies tailored for Schools, individuals, little people and grown ups
Fully Insured/ DBS certified.

Sessions also available in person from the beautiful therapy room in Dunster. Or via Zoom.

05/10/2026

This collaborative piece of work was created by our students, with everyone contributing in their own way. Together, they’ve created a beautiful reminder of finding calm, connection and healing by the sea.

We’re incredibly lucky to live by the coast, and the sea can be such a powerful anchor for grounding ourselves, slowing down, taking a breath, noticing what’s around us and simply being present.

Collaborative creative work like this can be so restorative. It gives students the opportunity to express themselves, share ideas, feel connected to others and create something they can feel proud of together.

The process itself becomes part of the calm. 🧘🏼

A little reminder that sometimes, we just need to pause, breathe and let nature do some of the work.

28/09/2026

A little pause 🌻 for you …….

27/09/2026

✨ Hello again! ✨

It’s been a little while since I’ve popped up on here… and what a time it’s been!

There have been lots of changes and new beginnings for Mindful Mayhem and the schools I work with, which has meant navigating plenty of transitions for both me and the children I support. 💛

It’s been busy, exciting, sometimes a little challenging, but above all, it’s reminded me just how important those little mindful moments can be.

So, I thought it was time to share a little glimpse of what I’ve been up to in my first reel of the new academic year! 🎬✨

I’m definitely still finding my way around the technical side of reels 😂… but I’ve really enjoyed putting this together and capturing a few moments from my week.

Here’s to a new school year, new beginnings and plenty more mindful mayhem ###

06/09/2026

I am looking forward to seeing you all this week! 💜💚💛❤️
❤️

19/04/2026

We are so excited to be back this week, doing what we do best!! Supporting our little people in our local schools.

We offer emotional support through play, art therapies, mindfulness and touch therapies.

These approaches draw on the understanding that gentle, supportive calming strategies can help promote relaxation and the natural release of positive
neurochemicals, supporting children to feel safe, regulated, and ready to learn.

❤️

21/03/2026

What a beautiful day it’s been! Enjoy a mindful minute on us featuring a human minion 👀

18/03/2026

Today we shared a session around connection.
We explored the question: Who is the person that helps us feel braver? Safe and heard?

The children shared some beautiful answers — parents, cousins, siblings, and other special people in their lives.

We talked about how these people help us when things feel tricky, and how just knowing someone is there for us can make a big difference.

18/03/2026

The session began with a relaxing meditation, guiding the children on a calming magical woodland walk. Along the way, they discovered the perfect stick to create their very own magical wand.

With a little help from friendly woodland creatures, each wand was given special meaning — a feather to represent kindness, a bead for confidence, and sparkles ✨ to bring calm.

Following the meditation, the children were invited to create their own wands, bringing their ideas to life in a creative and mindful way.

18/03/2026

Step away from the noise. BREATHE WITHOUT RUSHING. Let your thoughts settle instead of chasing them. You don’t have to solve everything right now. You just need a moment of stillness.

Reset. Then return, clearer, calmer and ready.

17/03/2026

Enjoy today’s mindful minute… a moment of ‘in the moment bliss’ shared with Otis 🐾 it was beautiful, what glimmers can you see today?

💕

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