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BslatsPrep

Directions

Delicious meal prep, low calorie, high protein 👩‍🍳 NE5

01/11/2026

Healthy cookies you say…..

Our cinnamon and chocolate protein cookies satisfy that sweet craving whilst still hitting your macros 💪🏻

29/10/2026

✨ Spaces available for Monday and Wednesday collection.
Monday - Menu 1
Wednesday- Menu 1 and 2 available 🌱

BslatsPrep Meal Plan – w/c 2nd November
Fresh, nutritious, and ready to go 🙌

Prices:
🍽️ £45 – 10 meals
🍽️ £22.50 – 5 meals
🥗 £3 – Large side salad
🍪 £1.50 – Protein cookie
🍫 £3- Protein balls (Three per pot!)

Pssss…. you can also pick and choose which meals you want, it doesn’t have to be 1 or 2 of each 🙌🏼

How to order:
Message us before 10am on Friday to secure your spot.
Payment required before collection (BACS) or cash on the day.

Collection times:
🕢 Monday – 7:15pm
🕕 Wednesday – 6:00pm
📍 BslatsEnergy, Unit 12, NE5 1NF

Good to know:
✔️ Meals stay fresh in the fridge for up to 3 days
✔️ Suitable for home freezing

⚠️ Please note: all meals may contain nuts

22/10/2026

✨ Spaces available for Monday and Wednesday collection.
Monday - Menu 1
Wednesday- Menu 1 and 2 available 🌱

BslatsPrep Meal Plan – w/c 26th October
Fresh, nutritious, and ready to go 🙌

Prices:
🍽️ £45 – 10 meals
🍽️ £22.50 – 5 meals
🥗 £3 – Large side salad
🍪 £1.50 – Protein cookie
🍫 £3- Protein balls (Three per pot!)

Pssss…. you can also pick and choose which meals you want, it doesn’t have to be 1 or 2 of each 🙌🏼

How to order:
Message us before 10am on Friday to secure your spot.
Payment required before collection (BACS) or cash on the day.

Collection times:
🕢 Monday – 7:15pm
🕕 Wednesday – 6:00pm
📍 BslatsEnergy, Unit 12, NE5 1NF

Good to know:
✔️ Meals stay fresh in the fridge for up to 3 days
✔️ Suitable for home freezing

⚠️ Please note: all meals may contain nuts

18/10/2026

✨🏃‍♀️ Bamburgh half 🏃‍♀️✨

What a course 😍. Beautiful morning with some amazing views.

Managed to get a PB for my 5k, 10k and Half 🙌🏼

The hubby got his course PB bslatsenergy and Terri Ridley and Amy Spencer got their Half PB. Now we’re off for a well deserved cold beverage! RunThrough | Running Events & Community

15/10/2026

✨‼️Wednesday collection only this week as not working Monday ‼️✨

Wednesday- Menu 1 and 2 available 🌱

BslatsPrep Meal Plan – w/c 19th October
Fresh, nutritious, and ready to go 🙌

Prices:
🍽️ £45 – 10 meals
🍽️ £22.50 – 5 meals
🥗 £3 – Large side salad
🍪 £1.50 – Protein cookie
🍫 £3- Protein balls (Three per pot!)

Pssss…. you can also pick and choose which meals you want, it doesn’t have to be 1 or 2 of each 🙌🏼

How to order:
Message us before 10am on Friday to secure your spot.
Payment required before collection (BACS) or cash on the day.

Collection times:
🕕 Wednesday – 6:00pm
📍 BslatsEnergy, Unit 12, NE5 1NF

Good to know:
✔️ Meals stay fresh in the fridge for up to 3 days
✔️ Suitable for home freezing

⚠️ Please note: all meals may contain nuts

14/10/2026

And don’t listen to nasty little men calling you a w***e 💗

10/10/2026

Saturday long run 🏃‍♀️✅

Longest run to date and joined by Terri Ridley for 19k of it, who absolutely smashed it 🙌🏼🙌🏼

Address

Redburn Industrial Estate, Unit 12
Newcastle Upon Tyne
NE51BN

Website

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