Beyond Silence Healing

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Beyond Silence Healing Sound Bath Maestro, Firewalk Instructor, Breath Work Facilitator and more!

β€œAlways do your best” means something different to me through the lens of recovery. It’s not just about working hard, ac...
04/11/2026

β€œAlways do your best” means something different to me through the lens of recovery. It’s not just about working hard, achieving or showing up for the people closest to me. It’s about how I treat people wherever I go.

I can be having a hard day and still try not to pass my frustration on to the person in the shop, the driver in front of me or someone I love. That doesn’t mean suppressing how I feel. It means recognising the feeling, processing it and taking responsibility for how I act.

And my best changes. Some days it looks like helping others. Some days it looks like rest, boundaries and looking after myself.

How are you showing up in the world today β€” and are you giving yourself compassion too?

Inspired by The Four Agreements by Don Miguel Ruiz. I’d encourage you to read the book and reflect on what these agreements mean in your own life.

When spirituality becomes another form of separation.Something I’ve been reflecting on recently is how easy it can be, p...
26/10/2026

When spirituality becomes another form of separation.

Something I’ve been reflecting on recently is how easy it can be, particularly within spiritual
communities, to begin creating divisions between ourselves and others.

We talk about awakening, consciousness, oneness and connection to the divine, yet sometimes we can
find ourselves judging others for not being as awake, aware or spiritually evolved as we believe
ourselves to be.

And I find that quite interesting.

Because if we truly believe that we’re all connected, that each of us is an expression of the same divine
source, then surely placing ourselves above another person is the very opposite of what we’re trying to
understand.

It’s just another form of separation. Another version of us and them.

For me, becoming more aware isn’t about being better than somebody else. It’s about recognising my
own conditioning, my judgments, my projections and the ways I can unconsciously contribute to that
division.

And that includes looking at where my own spiritual beliefs might become another identity for the ego to
hold on to.

We don’t have to agree with everybody. We don’t have to share the same beliefs or walk the same path.
And connection doesn’t mean having no boundaries.

But surely we can begin to meet one another with more curiosity, compassion and understanding rather
than judgment and superiority.

Maybe the real measure of our awareness isn’t how much we know, how much work we’ve done or how
spiritually evolved we believe ourselves to be.

Maybe it’s how much more capable we’ve become of recognising our shared humanity.

Something worth reflecting on.

Where might we be unconsciously creating separation in the name of spirituality?

Men often carry things quietly. I know I did, for a long time.What changed things for me wasn't doing it alone. It was f...
24/10/2026

Men often carry things quietly.
I know I did, for a long time.

What changed things for me wasn't doing it alone. It was finding people I could be honest with, and who were honest back.

That's why being part of Man.Academy means so much to me. It's not about fixing anyone. It's about showing up, being real, and having other men in your corner week after week.

If someone came to mind as you read this, trust that. Send this to him, or simply ask how he's really doing.
Doors close tomorrow night (Sunday) at midnight. All the links are in my bio, or drop a message if you'd like to know more.

πŸ”— Find out more:
https://go.Man.Academy/membership

πŸ’¬ Join a free information call:
https://www.Man.Academy/meeting

❀️ Help spread the word:
https://go.Man.Academy/share

We don’t have to walk this path alone.

Jason πŸ™

Where your focus goes, your energy grows. 🌱I remember a time when so much of my attention was on what was wrong. What ha...
22/10/2026

Where your focus goes, your energy grows. 🌱

I remember a time when so much of my attention was on what was wrong. What had happened to me, what wasn’t going my way, and what I believed was wrong with me.

I still disappear down the odd rabbit hole now and again. I’m human, after all. πŸ˜‚

But I’ve become more aware of how much our focus shapes the way we experience life. The more we look for what’s wrong, the more our minds find it.

This isn’t about toxic positivity. Sometimes we need to be pi**ed off. Sometimes we need to grieve, cry and sit with the uncomfortable stuff. Those emotions deserve to be felt.

But there’s a difference between feeling an emotion and continually feeding the story that keeps us stuck in it.

For me, gratitude has become a powerful practice. Not because life is perfect, but because it reminds me that even when things are hard, there’s still beauty, love and connection all around me.

It’s not about pretending the darkness doesn’t exist. It’s about remembering it isn’t the whole picture.

So today, ask yourself: where is my focus?

We don’t always get to choose what life brings us. But with awareness and practice, we can choose where we place our attention.

And sometimes the smallest shift can change how we experience this beautiful, messy thing we call life. ❀️

What’s one thing you’re grateful for today?
Tell me in the comments πŸ‘‡

Sabio carries generations of ancestral knowledge surrounding traditional plant medicines, including Sananga and Nu-Nu, a...
22/10/2026

Sabio carries generations of ancestral knowledge surrounding traditional plant medicines, including Sananga and Nu-Nu, a traditional Amazonian tobacco-based s***f, similar to Hape. It was a genuine honour to learn about these medicines and the traditions behind them directly from someone who carries such a wealth of knowledge. But what struck me most about Sabio wasn’t just the knowledge he carried. It was his humility and presence. There was something beautiful about the way he carried himself, and how much of his wisdom was held within his silence. Sometimes the greatest lessons aren’t spoken, they’re simply felt.

I didn't start this work because I had all the answers.I started it because I had to find my own way back to myself.I'm ...
13/10/2026

I didn't start this work because I had all the answers.

I started it because I had to find my own way back to myself.

I'm Jason, founder of Beyond Silence Healing, and this work is personal.

I'd reached a point where just getting through life wasn't enough. I wanted to understand what was happening beneath the surface. The emotions. The patterns. The things I'd carried.

That search led me to practices that changed how I saw myself and what was possible.

Breathwork. Shamanic practice. Sound. Firewalking. Kambo.

They challenged me. They helped me let go of what I'd been holding and reconnected with parts of myself I'd lost touch with. Over time, they became the way I lived.

It was a transformation.
And I learned that transformation isn't about fixing something broken.

Sometimes it's creating enough space to finally hear yourself.
Sometimes it's letting go.
And sometimes it's remembering who you were before the world told you who to be.

That's where Beyond Silence came from.

I don't have all the answers, and your journey doesn't need to look like mine. Your story is yours.

My role is to walk alongside you, hold a safe space, and help you explore what's possible beneath the surface.

Because there is strength beneath the struggle.
Wisdom beneath the noise.

And often a part of us that's been waiting to be heard.
If something inside you is saying "there has to be another way"...

maybe this is your invitation to listen.

I'm Jason. And this is Beyond Silence.

Slow down, rest and welcome winter with an afternoon of deep relaxation at Shanti Bee, NE6.As autumn gives way to winter...
07/10/2026

Slow down, rest and welcome winter with an afternoon of deep relaxation at Shanti Bee, NE6.

As autumn gives way to winter, nature begins to slow. The trees release their leaves, the earth draws inward and the days grow softer. It's the season of rest, and an invitation for us to do the same.

Into the Slumber is a warm, gentle space to let go of the busyness of the year. Wrapped in the healing vibrations of singing bowls, gongs and chimes, you'll be guided into deep relaxation where your nervous system can soften, tension can release and your body can restore.

During this session you are invited to:
πŸ‚ Slow down and honour the natural rhythm of the season
πŸ‚ Release what you have carried through the year
πŸ‚ Rest deeply in a safe, sacred and nurturing space
πŸ‚ Reconnect with your inner calm and balance

πŸ“… Sunday 15 November 2026
πŸ•‘ 2:00pm – 3:30pm
πŸ“ Shanti Bee Holistic Wellbeing Centre, Algernon Rd, Newcastle upon Tyne NE6
🎟️ Β£25 per person – spaces are limited

Tap the link in my bio or comment SOUND to secure your space 🀍

I'm back ✨After a period of rest and recovery, I'm now taking holistic bookings again from October.Whether you're feelin...
05/10/2026

I'm back ✨

After a period of rest and recovery, I'm now taking holistic bookings again from October.

Whether you're feeling called to Kambo, sound healing, shamanic healing, or breathwork, every journey starts the same way: with a free consultation, so we can talk through your intentions and create the right path for you.

This winter I'm also holding two sound baths at Shanti Bee Therapies & Yoga , on 15 November and 17 January. Details are on my website via Events or comment SOUND and I'll have a link sent direct to you, to secure your space.

And something new is on its way. I've been creating a deeper way to support your healing and integration, and I can't wait to share it with you soon. Keep an eye out πŸ‘€

πŸ“© Book your free consultation through the link in my bio or message me directly.

From the cracks, new life grows. 🌻Walking the dog this morning, I stumbled across this beautiful sunflower growing strai...
05/10/2026

From the cracks, new life grows. 🌻

Walking the dog this morning, I stumbled across this beautiful sunflower growing straight out of a crack in the pavement down an alleyway.

And it just hit me.

Sometimes we have to crack in order for something new to grow.

I’ve seen that in my own life many times. The moments where things have fallen apart, where something in me has broken open, have often been the exact places where new life has eventually found its way through.

You see it everywhere in nature.

Things break down. Things die back. Things crack open. And from those places, something new begins.

Sometimes I think the ego convinces us that we’re somehow separate from all of this. That we’re human, and nature is something outside of us.

But there is no separation.

We are nature.

Recently I’ve found myself wanting to be outside more. Walking. Looking at plants. Being near the sea. Welcoming that old hunter-gatherer part of myself back in. Paying attention to what’s actually around me rather than constantly rushing past it.

The trees.
The plants.
The sea.
The sunshine.
The clouds.
The wind.
The rain.

All of it.

There’s something incredibly peaceful about remembering that life doesn’t have to look perfect to be beautiful.

A sunflower doesn’t look at the crack in the pavement and decide it isn’t the right place to grow.

It just grows.

Maybe some of the cracks we’ve fought so hard to hide are actually the places where life is trying to come through.

🌻

Spirituality. Is it ascension… or a trap? 🌿I'm not writing this from a pedestal. I'm writing it as someone who has been ...
23/09/2026

Spirituality. Is it ascension… or a trap? 🌿

I'm not writing this from a pedestal. I'm writing it as someone who has been there. I swapped one high for another and called it healing.

My own journey with addiction taught me that it doesn't always look the way we expect. Sometimes it looks like the next ceremony, the next retreat, the next breakthrough. Sometimes it's dressed up so beautifully we don't even recognise it.

The work I do now isn't about becoming more "spiritual." It's about coming home to being human, shadow and shame and all. It's about holding a safe, honest space for others to do the same.

So I'll ask you, gently and without judgment: is there anything in your life you've been calling growth that might actually be avoidance?

Drop it in the comments or send me a message.

No preaching, no fixing. Just two humans talking.

And if this lands for someone you know, share it with them. 🀍

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North Shields

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