Tri Fitness Health Hub

03/11/2026

HYROX Birmingham… where on earth did THAT come from?! 🤯🔥

Lisa Steele and I went into our pairs race hoping to sneak under 1 hour 10 minutes…

We crossed the line in 1:05:29! 🙌

Perhaps watching our friends Krystle and Fraser smash out a sensational 1:08 the day before had something to do with it. Nothing like a little friendly inspiration to get the legs moving! 😉

Whatever it was, we went for it. Four-minute kilometres, a sled pull that somehow turned out to be our best station — despite carpets that felt like they’d been fitted with Velcro — and then one final surprise…

Our results graphic showed 2nd in our age category. WHHHAAATTT?! 🥈😳

Looking back, though, it was my gym members and family who kept me going. Every time it felt too tough, I thought about you lot. The effort you put in, the determination you show and the support you give me. You were in my corner, even when you weren’t beside the course. ❤️

And Lisa… incredible. Watching you push, pull and throw those men’s weights around while we both kept digging deep was inspirational. What a partner to share that finish line with. 💪

Very tired legs. Very big smiles. One very proud gym owner.

So… what’s next? 👀🔥💪🧡

02/11/2026

From your first class to running up that HYROX ramp… we couldn’t be prouder! 💪🧡

A huge shout-out to our fabulous Health Hub team who took on HYROX Birmingham last week! Whether competing solo or in pairs, this was your moment to put all those weeks of hard work and dedication into action.

As an affiliated HYROX gym, it’s brilliant to see our classes growing, but it’s the people who make them special. You turn up, give everything and cheer each other on. The effort is relentless and the camaraderie is exceptional.

As trainers, being part of your journey, from those first tentative sessions to crossing the finish line, is a privilege.

Outstanding work, everyone. You should all be so, so proud. We certainly are. 👏🔥

GO BETH!!

GO GUY!

GO ABI AND JASON!

GO ABI AND JASON!

GO KRYSTLE AND FRASER!

GO KRYSTLE AND FRASER!

GO MARC AND LISA!

GO MARC AND LISA!

28/10/2026

So HYROX week is upon us and the Team are in full flow.

For the past few months, over 20 of us have been pushing, pulling, throwing and jumping, prepping ourselves for DEKA’s and HYROX’s.

I can’t tell you how hard the teams work in the classes and they never back down from whatever is put in front of them. Inspirational.

The past couple of months especially - we have upped the ante and yet the team still deliver, week in week out!

So as we all make our way to the NEC - go get em’ team! You deserve everything coming your way. 💪🧡🏃‍♀️💨

🏃🏻‍♂️

16/10/2026

WOW! New class format and the 3 classes are it up! No holding back! No hiding! Just take it on board, get it done!

The strength, power and fitness levels are so inspiring! Incredible work Team!

💪🧡

11/10/2026

11/10/2026

What a beautiful way to start a Sunday.

25 of us at the New Rec Community Centre, which is fabulous by the way, immersing ourselves for an hour in some incredible frequencies leaving us all chill, grounded, recalibrated and energised in readiness for another week ahead.

Amazing Paula Inch - Serenity Yoga Classes - so talented.

04/10/2026

Rumour has it, although not official yet, that Lisa Steele and Marc Brown may go 2nd in the World with this beaut of a time. 😀

An amazing day hosting the DEKA Mile Gym vs Gym event at the fabulous .ski2026 🧡

We hosted over 60 participants who absolutely delivered on the day.

If you haven’t tried a DEKA event then please do so if you get a chance. They are so rewarding and it’s great to push yourself out of your comfort zone, once in a while.

💪🧡

04/10/2026

WHAT A DAY! 💥💪🧡

Yesterday’s DEKA Gym V Gym event, hosted by Tri Fitness Health Hub at the fabulous Glebe Farm School in Milton Keynes, brought together over 60 participants for an incredible morning of effort, encouragement and teamwork.

We witnessed some amazing times and truly inspirational performances. From experienced competitors pushing for their best to those stepping into a DEKA event for the first time, there was so much to celebrate. 🙌

Seeing a record number of our Tri Fitness tribe taking part made it especially proud for us. All those months of training, extra sessions and hard work came together — and you gave it everything! 🧡

A huge thank you to every contestant, supporter and volunteer, and to Danny for the extra preparation sessions. From loading trucks and setting up to adjudicating and cheering people through those final reps, you all helped make this day special.

📊 Check out the live leaderboard:

https://my.raceresult.com/425408/

📸 Here’s a little taste of the day — plenty more photos and highlights to come!

Were you there? Tell us your proudest moment below! 👇

30/09/2026

The Torque Tank - a strategical piece of kit 💪🧡