14/10/2026
Autumn has Arrived...
and with it comes a freshness in the air;
a new season adorned with colour and possibliity,
an invitation to release the deadwood
and start the journey inwards, nourishing the roots.
At Nook we celebrate the seasons, seeing them as a guide to
how we can meet our own needs, flowing with Nature, not against it.
The sessions, ceremonies and circles we choose for you and your families honour Autumn, and we invite you to join us.
This Week
Friday 16th October 7 to 8.30pm
Heart Healing Meditation with Laura Vasu Devi
Olney
Sunday 18th October 11.30am to 1pm
Yoga & Soundbath: Root & Restore with Catrin & Hadyn
Olney
Half Term Week -
Sessions for families and just for you
Friday 23rd October 6.30 to 8pm
Drum & Song Circle with Wildflower Ali
Emberton
Saturday 24th October 2 to 4pm
Autumn Berry Workshop (families) with Nicky Kenny
Olney
Saturday 24th October 2.30 to 4.30pm
Create & Calm: Art & Relaxation (families) with Emily & Honorata
Olney
Sunday 25th October 2.30 to 4pm
Hunter Full Moon Flower Wreath Workshop
with Rohan of Flowers by the Moon
Emberton
Saturday 31st October 10 to 11.30am
Mindfulness, Movement & Meditation with Helen Stephenson
Emberton
Sunday 1st November 11.30am to 1pm
Yoga & Soundbath: Root & Restore with Catrin & Hadyn
Olney
Our sessions continue into November and December…
to see what we have on, including our new pottery offering,
head to nookbynature.co.uk/our-groups 🍂 🧡
