What are the opening hours?

Monday 6:30am - 11am Tuesday 6:30am - 11am Wednesday 6:30am - 11am Thursday 6:30am - 11am Friday 6:30am - 11am Saturday 6:30am - 11am

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Kelburne Nutrition

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Kelburne Nutrition

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We support club members on their journey to health and happiness

23/10/2026

💚✨ LILA’S NON-SCALE VICTORIES — IT’S ABOUT SO MUCH MORE THAN THE SCALES! 🌱🙌

Meet Lila! 👋💙

Progress isn’t always measured in numbers. 📊 Sometimes, the biggest wins are the changes you feel in everyday life — more energy ⚡, greater confidence 💪, feeling better in yourself 😊 and celebrating the little achievements that add up to something bigger! 🎉🌟

💚 Every journey is personal, and every positive step deserves to be celebrated. Lila’s story is a reminder that your progress is about more than a number on the scales. 🥰👏

🎥 Watch Lila’s reel and celebrate her non-scale victories with us! 🥳💚

🌱 What would your non-scale victory be? More energy, better confidence, feeling stronger, or simply feeling more like yourself? 💬👇

📩 Want to start working towards your own wellness goals? Message us today to book your FREE Wellness Evaluation and body scan at Kelburne Nutrition Club! 💚📊 No pressure — just a friendly chat about you and your goals. 🫶

22/10/2026

☀️ ☀️What’s the best thing about your morning? 🌞☕

💬 A good chat? 😄
🤣 A laugh with friends?
👋 Meeting people who brighten your day? 💙✨

At Kelburne, we love creating a welcoming space where looking after yourself 💚💪 can be part of an enjoyable morning routine ☀️🥤🌱

🫶 Come for a chat, get to know us and discover what we’re all about! 💙😊

👇 Tell us in the comments! 💬

🌅 Are you a 🌞 morning person or do you need a ☕😴 little encouragement to get going? 😆😂

💚 ☀️ 🫶 💪🏻 🚪

21/10/2026

💚 JIM’S NON-SCALE VICTORIES — IT’S ABOUT LIVING LIFE BETTER! 🌱

Jim isn’t focused on a number on the scales. He’s focused on something far more important — feeling stronger, having more energy and staying healthier for longer. 💪

More energy, greater strength and feeling better able to manage everyday life are the victories that really matter. 🙌

Jim is showing us the value of investing in yourself and making positive changes for your future.

👏 Watch Jim’s story and celebrate his progress with us!

💚 Would you like to feel more energised and take positive steps towards your own wellness goals?

📩 Message us today to book your FREE Wellness Evaluation and body scan! We’ll talk through your goals, answer your questions and help you understand your starting point — with no pressure to join.

🌱 Your wellness journey starts with one conversation. Send us a message to get booked in!

20/10/2026

🔎 CURIOUS ABOUT YOUR WELLNESS? 💚

🤔Wondering what a Wellness Evaluation involves? 🤔

💬 At Kelburne, you can ask questions, discuss your goals and find out more about the measurements and support available.

📊 We’ll explain the process so you know what to expect before you decide whether it’s right for you.

🌱 No need to guess. Ask questions, get clear information and make an informed choice.

📩 Contact us to enquire about a Your FREE wellness evaluation.

19/10/2026

📣 Keep an eye out, 💚

We’re heading out into our local community to spread the word about Kelburne Nutrition Club! 🌿

👀 Look out for our leaflets dropping through your doors! They’ll tell you more about what we do and how you can get started.

🎉 Did you know you can book a FREE Wellness Evaluation with us?

It’s a chance to check in with your wellness, talk about your goals and find out how we can support you. 💚

📩 Found our leaflet? Ready to take the first step? REPLY us the word WELLNESS today to book your FREE evaluation! 🙌

19/10/2026

🎄✨ OUR CHRISTMAS LUNCH VENUE IS BOOKED! ✨🎄

A big shout-out to Maremonti Brunch & Italian Restaurant for their excellent Christmas menu! 🍽️🎅 We’re looking forward to celebrating together. ❤️

As we head towards Christmas, we’re reminding our members that eating out doesn’t mean putting your goals on hold! 💚

It’s about making quality choices, enjoying special occasions and finding a balance that works for you.

Our members are staying focused, building better habits and working towards their best results — all while enjoying life along the way! 💪

🎄 Enjoy the celebrations.
💚 Make mindful choices.
🎯 Keep moving towards your goals.

You don’t need to be perfect — just consistent!

Thank you, Maremonti, for helping make our Christmas celebration special! ❤️

19/10/2026

💚 You don’t have to do it alone!

At Kelburne Nutrition Club, our coaches are here to support, encourage and help our members stay focused on their goals — every step of the way. 🙌

Because coaching is more than advice… it’s about having someone in your corner! 💚

📩 Want to find out more? Drop us a message!

14/10/2026

💥 HOW LONG HAVE YOU BEEN SAYING YOU’LL START? 🤔

You have goals. You have reasons. Now it’s time to take that first step.

At Kelburne Nutrition Club, we can help you explore your nutrition, establish realistic goals and build a routine that fits your life. 🥰

Don’t wait for the perfect time. Start with one small step. 👣👣

📩 Message us to find out more.

02/02/2026

Around my 46th birthday, I was constantly bloated.
I told myself it was just menopause.
That there was nothing I could really do about it.
So I ignored it.
Then… I started looking after myself properly.
Not overnight. Not perfectly.
Just a bit more each year.
I learned how to fuel my body.
I moved it consistently.
I stopped accepting “this is just how it is now”.
Fast forward to today:
✔️ 15kg lighter
✔️ More energy than I’ve had in decades
✔️ Stronger, clearer, and more confident than I felt in my 20s
And here’s the thing — it wasn’t extremes, fads, or suffering.
It was understanding my body and supporting it properly.
I now run a gym for women who want to tone up, feel better, and take control again — especially in their 40s, 50s and beyond.
If you’ve ever thought:
“Is this just menopause… or could I actually feel better than this?”
💬 Comment “HOW?” or message me — happy to share what I changed and what I’ve learned along the way.
No pressure. No hard sell. Just real conversations.

Address

75 Glasgow Road
Paisley
PA13PE

Opening Hours

Monday	6:30am - 11am
Tuesday	6:30am - 11am
Wednesday	6:30am - 11am
Thursday	6:30am - 11am
Friday	6:30am - 11am
Saturday	6:30am - 11am

Telephone

+447974654649

Website

facebook.com

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