Jenna Telford Paediatric Physiotherapy

27/10/2026

27/10/2026

⭐️ Last few spaces left for Wee Wanderers ⭐️

Our Baby Development Class led by me Specialist Paediatric Physiotherapist.

Classes start this Thursday 29th October 9:30am or 11am at Peebles Scout Hall for 6 weeks at a cost of £60.

This weeks theme is Halloween 👻 🎃

Drop me a DM if you want to join us 💙

19/10/2026

🧘‍♀️ Physio-Led Pilates for Children & Young People 🧘‍♂️

I have 3 spaces available in my next 6-week block of Pilates for young people aged 8–18 years!

These sessions are a great way for young people to build strength, improve flexibility, balance and coordination and develop better body awareness. Classes also include some mindfulness to help overall wellbeing 🧠 ✨.

Classes are physio-led, with a focus on:
💪🏻 Building strength and flexibility
💪🏻 Improving balance, coordination and posture
💪🏻 Developing body awareness
💪🏻 Supporting relaxation and mindfulness
💪🏻 Building confidence through fun, age-appropriate exercises

📍 Peebles Scout Hall
📅 Tuesday 27th October
⏰ 4–4:45pm or 5-5:45pm
💙 £60 for 6 weeks

If you think your child/young person might enjoy coming along, drop me a DM to book a space or find out more!

Please feel free to share with anyone who might be interested 💙

02/10/2026

💙 WEE WANDERERS – PHYSIO-LED BABY DEVELOPMENT CLASS : SPACES AVAILABLE 💙

Come along and support your little one’s development through fun, weekly themed sensory experiences designed especially for babies aged 6–18 months. 👶🏻 ✨

Each session combines movement, music, sensory play and simple developmental ideas in a relaxed, friendly environment — with plenty of opportunities for your baby to explore, learn and have fun.

🌟 Support from a Specialist Paediatric Physiotherapist 🌟 Classes are designed and led by me, Jenna, Specialist Paediatric Physiotherapist, giving you the opportunity to learn more about your baby’s development and how you can support their movement, coordination, balance, strength and confidence through everyday play.

🎃 And our new block will include a special Halloween-themed session! 👻

📅 Starting Thursday 29th October
⏰ 9:30am or 11am
📍 Peebles Scout Hall
💷 6-week block £60
👶 Suitable for 6–18 months

A lovely chance to play, explore, learn and meet other local parents and babies while supporting your little one’s development. 💙

📩 Message me to book your place — spaces are limited!

16/09/2026

💪🏻 All set up for this afternoon’s 1-2-1 rehab sessions! 💪🏻

I really love seeing the difference that individual guided rehab can make for children and young people.

1-2-1 sessions are a great opportunity to help young people understand how their body moves, what they can improve on and why those fundamental movement skills are so important — whether that’s for everyday activities, building confidence or getting back to the sport they love 🥰.

Every programme is tailored to the individual following a full assessment and delivered in an age a appropriate way. Sessions available in both my clinic space and Omni gym depending on their needs and goals.

🏃‍♀️ Strength & conditioning
⚖️ Balance & coordination
💪 Fundamental movement skills
🏅 Return to sport
😊 Building confidence in movement

If you think your child or young person could benefit from some individualised support, please get in touch to find out more. 💙

09/09/2026

👶🏻 PHYSIO-LED BABY MASSAGE 👶🏻

Come along for a lovely morning of bonding, connection and learning with your baby. 🥰

Our small, friendly classes are designed to support bonding between babies and caregivers, while also giving you the chance to meet other local parents.

Alongside baby massage, I’ll share lots of practical developmental advice from my 20 years’ experience as a Specialist Paediatric Physiotherapist. 💙

✨ Suitable from 4 weeks–6 months
✨ 4-week block booking
📍 Monday mornings – Peebles

📩 Get in touch to find out more or book your space 💙

03/09/2026

🌦️ Our Wee Wanderers are back! 🌦️

It’s been so lovely being back at our weekly developmental classes! 💙

Today’s theme was WEATHER ☀️🌧️🌈 — with lots of fun opportunities for babies to play, explore and develop.

Each week is themed and includes developmental advice and hands-on support, tailored to the needs and stage of the babies attending, all delivered by me, a Specialist Paediatric Physiotherapist. 👶🏻 ✨

💙 Spaces available in our next block!

👶🏻 6–18 months
📍 Peebles Scout Hall
🗓️ Thursday mornings

Drop me a message if you’d like to find out more or join us! 💙

23/08/2026

🎒BACK TO SCHOOL = BACK TO SPORT🏃‍♀️

If your children are anything like mine, they seem to have grown a few inches over the summer ☺️📏…..

As they head back to school and return to their usual sports and activities, such growth spurts can sometimes leave kids and young people more vulnerable to growth-related pain and sports injuries.

I’m proud to be a KidsBack2Sport Practitioner with over 20 years’ experience working with children and young people in sport. 💙 Through my training and experience, I can help identify factors and help prevent growth-related injuries by supporting families with the right stretching, strengthening and optimising biomechanics to keep them active and enjoying sport! 💪 🩰 🏉 🏀 🎾 ⚽️.

I have availability for both new and returning patients. 📩 Drop me a message to find out more or book an appointment.

Let’s keep our kids strong, active and enjoying sport! 💙

14/08/2026

✨ Summer Pilates was just awesome✨

A huge thank you to everyone who joined me for Summer Pilates block! 🥰

It was fantastic to see such a lovely mix of ages and abilities, with everyone being so encouraging and supportive of each other. 💙

I’ve also had some lovely feedback from the young people about how much they enjoyed our mindfulness sessions 🧘‍♀️✨ — which are all part of the regular classes.

If your young person would like to join us, I run weekly Pilates classes:

📍 Peebles Scout Hall
🗓️ Tuesdays
⏰ 4pm & 5pm
📚 Term-time, block booking.

Classes are currently full, but message me if you’d like to be added to the waiting list, the class is suitable for age 8years+.

Thanks again for making our summer sessions so much fun! 💙

Have a super weekend! ☀️

07/08/2026

Huge thanks to the 54 families that supported our Family Fitness Fun sessions this summer 💪🏻 ☀️.

It’s been the highlight of my summer seeing so many families working out together whilst having FUN!

As always I’m keen for feedback so pls feel free to comment below or drop me a DM.

Happy Friday 💙