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Adam Gordon PT

🍎Providing evidence based exercise & nutritional programming tailored for results

01/11/2026

𝐒𝐮𝐧𝐝𝐚𝐲 𝐏𝐨𝐬𝐭 🗞️

NYC - LA

Best week with the best people. LA is a bit of me.

Dreading weighing myself tomorrow morning 🫠

29/10/2026

Muscle Beach and Gold’s. Cliche bucket list stuff 🇺🇸

27/10/2026

Funny seeing these side by side. 4 years older, the physique has improved but so has my hairline.

30 in a few weeks, so I set myself a goal. Get as lean as I possibly could, get some cool pics to show for it and lead by example with what I do and what I coach.

It took a lot of sacrifice and discipline to get here. But that’s what I love about it at the same time.

Everyone wants something now. No patience, trying every cheat and easy route going. The best results usually come down to actual discipline, and there’s no shortcut around it.

Blessed that over the last number of years I’ve been building this business, building a lifestyle I enjoy and doing a job that doesn’t even feel like work.

25/10/2026

𝐒𝐮𝐧𝐝𝐚𝐲 𝐏𝐨𝐬𝐭 🗞️

A Sunday post from the Big Apple…

Great week back into training post shoot. Massive thank you for all the kind messages off the back of it.

Couldn’t not include some client wins. Julia is 10kg down heading into her shoot in November, and Sam is 15kg down. On top of that, dress sizes dropping and progress pics showing real change. I’ve such a phenomenal clientele.

First trip in a while. Eating well, drinking well, great company 🇺🇸

22/10/2026

The final product.

I’m 30 in a few weeks. Last time I stepped in front of the camera like this I was 25.

Since then I’ve taken around 36 clients through shoots with more coming this year. Watched them set the goal, commit to the process and see it through. It felt like the right time to put myself back through the same thing.

To hold myself to the standard I set for everyone I coach. To take my physique somewhere it’s never been.

I’m not the biggest lad in the world and never will be, so this was never about size. It was about condition, and taking it to a level I hadn’t reached before.

Leaving my 20s in the best shape of them. New decade. Bigger goals. Same standards.

18/10/2026

𝐒𝐮𝐧𝐝𝐚𝐲 𝐏𝐨𝐬𝐭 🗞️

What a weekend. What a buzz.

Some calories were consumed this weekend to say the least lol.

Friends, date day with Sarah, good food and good people. Exactly what was needed after the last few months of prep.

America next week, turning 30 in November and a lot more coming up that I’m buzzing for. Sunday posts are so back 🕺

16/10/2026

Job done.

By far the furthest I’ve pushed my physique, and I’m on a high with the shots Stephen Black Photography and I got today. There’s a reason I’m never out of this studio with clients. Best in the business.

Big thanks to my coach Matthew McCullough | IFBB Pro | Coach for nothing short of professionalism. Accountability, adaptability and exactly what I was looking for.

People ask why a coach needs a coach. Same reason you might, and the same reason Matt has one. Having someone in your corner to back you, push you and cut through your bu****it is invaluable.

And to my wife Sarah Gordon , who weighed more meat these last few months than any butcher in Portadown. Sunday dinners are back on 🕺

Address

3-5 Meadow Lane
Portadown

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