05/11/2026
Ever wondered why creating space within your joints can make such a difference?
Traction is a hands-on technique that uses a gentle, controlled pulling force to help reduce joint compression and encourage relaxation of the surrounding structures.
The same principle is used in IDD Therapy, a specialised form of spinal decompression designed to target specific spinal segments.
So, what are the potential benefits of decompression?
Helping to reduce pressure on joints and surrounding structures.
Improving comfort and ease of movement.
Reducing feelings of stiffness and tension.
Supporting improved mobility and function.
At Ambulant Physio, we use a range of techniques tailored to your individual needs, with one goal in mind: helping you move better and feel your best.
Sometimes, creating a little space is exactly what your body needs.
Want to know more about how physiotherapy could help you? Get in touch with our team.