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Orchard Rock Training Award Winning Health & Social Care Training Provider🥇
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It's World Stroke Day. Every minute counts. Would your team know the signs? Face, Arms, Speech, Time to call 999. Our ne...
29/10/2026

It's World Stroke Day. Every minute counts. Would your team know the signs? Face, Arms, Speech, Time to call 999. Our new guide covers what to look for, what to do and how to support recovery. Read it on our blog.

World Stroke Day is on 29 October. How care teams can recognise the signs of a stroke using FAST, and why you should call 999 straight away.

There is no single government list of mandatory training for care workers. Our new guide sets out the seven subjects eve...
27/10/2026

There is no single government list of mandatory training for care workers. Our new guide sets out the seven subjects every worker needs, the four that depend on the role, how often to refresh them, and what CQC looks for.

Seven subjects for every care worker, four more that depend on the role, and the minimum refresher periods. What CQC expects, in plain English.

EFAW, FAW, First Aid Awareness or BLS? The law doesn't name a course. It asks you to work out what your own workplace ne...
22/10/2026

EFAW, FAW, First Aid Awareness or BLS? The law doesn't name a course. It asks you to work out what your own workplace needs. Our new guide covers the needs assessment, how many first aiders HSE suggests for your size and hazard level, and what each course actually covers. Read it on our blog.

EFAW, FAW, First Aid Awareness or BLS? Which first aid course your workplace needs, what the law asks of you, and how many first aiders to train.

It's 3.07am. The dog is snoring. My brain is running a triathlon.October is ADHD Awareness Month, so we're sharing an ho...
19/10/2026

It's 3.07am. The dog is snoring. My brain is running a triathlon.
October is ADHD Awareness Month, so we're sharing an honest, first-hand account of what ADHD actually feels like from the inside, with autism alongside it.

Not the child bouncing off the walls. The adult sitting quietly in a meeting with twenty thoughts running at once. The person who knows exactly what needs doing, wants to do it, and still can't make themselves start.

If you manage a team, here's the one thing to take away: when someone capable can't seem to start something simple, you might be watching a barrier, not a choice. Asking "what would make this easier to begin?" works far better than "just try harder."

Read the full story here 👉
https://www.orchardrock.com/what-adhd-actually-feels-like/

Awake at 3am with a brain running a triathlon. A first-hand account of what ADHD feels like as an adult, with autism alongside it.

It's Global Handwashing Day 🧼 Clean hands are still one of the simplest ways to stop infections spreading in care. A qui...
15/10/2026

It's Global Handwashing Day 🧼 Clean hands are still one of the simplest ways to stop infections spreading in care. A quick refresher on when and how to wash your hands, plus our free hand-washing poster. Read it on our blog.

Global Handwashing Day is on 15 October. Why good hand hygiene still matters in care, when to wash your hands and how to do it properly.

It's World Mental Health Day 💚 This year's theme is 'Lived experiences heard: real voices, real change'. For care teams,...
10/10/2026

It's World Mental Health Day 💚 This year's theme is 'Lived experiences heard: real voices, real change'. For care teams, real change starts with listening. Our new guide shares how, plus where to get urgent help. Read it on our blog.

World Mental Health Day is on 10 October, with a theme about lived experience. How care teams can listen well and know where to get help.

It's World Sight Day 👁️ Changes in sight are easy to miss in care. Our new guide covers the signs to look out for, free ...
08/10/2026

It's World Sight Day 👁️ Changes in sight are easy to miss in care. Our new guide covers the signs to look out for, free NHS eye tests and simple ways to support people with sight loss every day. Read it on our blog.

World Sight Day is on 8 October. How care teams can spot changes in someone’s sight, arrange eye tests and support people with sight loss.

It's the International Day of Older Persons 💬 Age says very little about what someone wants, or what they can do. Our ne...
01/10/2026

It's the International Day of Older Persons 💬 Age says very little about what someone wants, or what they can do. Our new guide covers listening first, protecting choice, preventing falls and tackling loneliness. Read it on our blog.

The International Day of Older Persons is on 1 October. How care teams can listen, protect choice and support independence every day of the year.

It's World Heart Day ❤️ A heart attack and a cardiac arrest need different responses. Would your team know the signs, an...
29/09/2026

It's World Heart Day ❤️ A heart attack and a cardiac arrest need different responses. Would your team know the signs, and what to do in the first few minutes? Read our new guide on the blog.

World Heart Day is on 29 September. How to spot a heart attack, how it differs from a cardiac arrest, and what your team should do in each case.

It's Fire Door Safety Week 🔥🚪 A fire door only works when it's closed. Our new guide covers why fire doors matter in car...
21/09/2026

It's Fire Door Safety Week 🔥🚪 A fire door only works when it's closed. Our new guide covers why fire doors matter in care, the five-step fire door check and why they must never be wedged open. Read it on our blog.

Fire Door Safety Week runs from 21 to 25 September. Why fire doors matter in care, the five-step check and why they must never be wedged open.

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