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Bluebelle

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Healing & Well-being support for mind, body and soul.

30/10/2026

✨ Happy Halloween and blessed Samhain, fellow shapeshifters, ha ha!

Good morning beautiful souls (& your shadows 😉) 💜

As I shared earlier this week, I don’t have one fixed way of showing up. Some days the people around me need clear direction, some days a bit of playfulness, and some days just someone to sit and listen. I’ve learned to feel into which one, and I love getting the best out of people.

It’s been wonderful to hear how many of you sit in my coven, I mean community! If you’ve ever questioned your ability to flex who you are, here’s your reminder. You don’t have to fit one mould to be brilliant at what you do. Different is allowed, and it’s often exactly what’s needed.

Heading into the weekend, are you a shapeshifter too?

Much love,
Clare 💜

28/10/2026

Sunday's Connection Club was so beautiful that I forgot to take photos 💙

The energy was electric. I welcomed newbies and regulars alike. We began with a short meditation for strength, guidance and protection, then journeyed to meet our ancestors and asked them to gift us more love, joy and peace as we let go of patterns that no longer serve us.

Working with the amazing energies that nature gifted us, Hunters moon, Gateway to Samhain (Halloween), Maharashi day being celebrated across the globe with meditation circles, bought a real magic and beauty. So I chose to be present with everyone, hence the only pics before and at the end. This circle is not about promoting Bluebelle it’s a community that I am proud to be co creating with my awesome members.

Thank you to everyone who came and those that have supported over the first six months. The feedback was wonderful and so we continue to grow and would love to welcome back all of you, The next Connection Club is on Sunday 22 November at Slitting Mill Victory Hall, 3.33pm.
Message me to save your place.

Much love,
Clare 💜

26/10/2026

✨ There’s no single right way to be you.

Good morning beautiful souls 💜

I’ve done more personality and leadership profiles than I can count, and I always land slap bang in the middle of every one. The first time, I wondered if something was wrong with that. Now I know it’s my superpower. I listen, I read the room and I adapt to what’s needed.

Knowing yourself fully is such a gift. It lets you stop trying to fit a box and start trusting who you already are, at work, at home and with the people you love. We all bring something unique, and that’s exactly how it’s meant to be.

A big thank you to Sally for inviting me to a lovely Women in Business networking morning last week, and to Karen Tracey for a session that got me thinking about all of this.

If you’d love to understand yourself more deeply, comment YES and I’ll send you a message 💜

Much love,
Clare 💜

23/10/2026

✨ Happy Friday! What’s one thing you’re proud of this week?

Good evening beautiful souls 💜

This week has been all about giving ourselves permission to rest and coming back to the breath. I see the same magic in teams. My workshops blend practical, strategic tools with wellness throughout, and when people slow down together, laugh and talk honestly, the energy lifts and everything flows more easily.

So before the weekend begins, take one deep breath, let your shoulders drop and celebrate something you did well. Have a gorgeous weekend, and if you or your team could do with a breather too, comment BREATHE 💜

Much love, Clare 💜

21/10/2026

💫Where does the time go?

I can't quite believe it and I feel privileged to share that Connection Club celebrates 6 months this Sunday! Hunter's Moon and Samhain (Halloween) session, 3.33pm at Etchinghill village hall. Would love to see you there. Link to book or drop me a message: https://connectionclubsp.bluebelletransformation.co.uk/cc
Thank you to all of my wonderful CCOGs for their support so far. Look forward to seeing you there and love welcoming newbies to our beautiful community we have created too ✨💜

Much love

Clare

21/10/2026

✨ Take a breath. A proper one, right down into your belly.

Good morning beautiful souls 💜

When life gets busy, our breath gets shallow, and so does our thinking. We react instead of respond, and we lose sight of what we actually want.

On holiday I noticed how different I felt when I simply slowed my breathing. Clearer. Calmer. More connected. More me.

That’s where every good decision starts, at work and at home. Not with more effort, but with one conscious breath.

Give it a try. Breathe in for four, out for six, and notice what comes up.

Much love,
Clare 💜

19/10/2026

✨ Truth be told, I’ve always been a bit of a rebel.

Good morning beautiful souls 💜

Tell me I have to do something and every part of me wants to push back. So it’s funny that the voice I often listen to is that inner voice and sometimes inner critic. The one that says keep going, be available, you have to graft, don’t stop.

Last week I silenced that inner critic and I stopped. I spent precious time with my family, breathed through those moments of doubt, and remembered what really matters.

Sometimes the bravest bit of rebellion is choosing rest over the pressure.

When did you last give yourself permission to pause?
Be a rebel with me 😊

Much love,
Clare 💜

16/10/2026

✨ Can you fully switch off? Or do you feel the need to ‘just do a bit’ taking up precious holiday and family time?

Good morning beautiful souls 💜

Be honest, I won’t tell 😉

This week I’ve been practising what I preach and making proper time for my family. I spend my working days helping teams protect their energy, set boundaries around their time and make decisions from a better place. I can’t do that with integrity if I don’t do it myself. So yes, I have been quieter this week.

Switching off isn’t always easy, especially when you run your own business or lead a team and love what you do. But rest isn’t a reward for finishing everything. It’s part of what makes good work possible. The ideas, the patience and the clarity all come back stronger when you’ve given yourself room to breathe.

So which are you, fully off or “just a bit”? Tell me in the comments, I’ll catch up with you all soon.

Much love,
Clare 💜

14/10/2026

✨ We did laugh, working better together is fun!!

Good morning beautiful souls 💜

Maybe some of the discussions and activities could have sparked fear. Fear of judgement, fear of looking or feeling silly. But despite a little hesitation, we did some silly stuff together and laughed together, more at ourselves than at each other. The whole energy lifted, the people in the room looked at each other differently, and the conversation that followed was more honest, open and creative.

When we’re under pressure, our bodies hold onto unhelpful energy long after the email is sent or the call has ended. Moving through that is one of the fastest ways back to a clearer place to think and make better decisions from.

If you’ve just read the same line of an email three times, try this. Stand up and shake out your hands, arms and legs for about 30 seconds. Then take three slow breaths, making each out breath longer than the in breath. Finally, ask yourself one question: what really matters most right now?

It might feel a bit silly the first time. That’s usually a sign it’s working 😄

When was the last time you had a good laugh with your team, your family or friends and learnt something in the process?

Much love, Clare 💜

12/10/2026

✨ Research shows that clearer ways of working could give people back around six working weeks a year*.

Good morning beautiful souls 💜

I see it so often in growing businesses. Lovely people, strong foundations and real care for each other. Then the business takes off, which is wonderful and a great problem to have. But the extra pressure can creep in unnoticed, as everyone mucks in, holds a little more and keeps going for each other and their customers.

This isn’t a people problem. It’s great people under pressure, and over time that energy gets stuck.

The teams that keep growing well are the ones open to pausing, reconnecting and revisiting how they work. And that always starts within, noticing how the pace really feels in your body and how it’s affecting those around you, then being brave enough to say it out loud. When people feel safe to do that, the answers come from within the themselves 💜

Much love,
Clare 💜

(*Asana, Anatomy of Work, 2022)

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