Happy Sleep Coach

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United Kingdom
St Albans
Happy Sleep Coach

Qualified sleep consultant for 0-7year olds
Certified by the Sleep Nanny Academy

24/10/2026

The big Gro Clock debate….
Full transparency, I use one for both my kids, just implemented in different ways. Just to add to the confusion 🫠
Always here to answer your questions x

21/10/2026

I’m here but you’ve got this! 💪🏻

16/10/2026

Sleep is vital for cognitive and emotional health, it plays a huge part in your child’s development, cognitive, physical, and emotional.

We need our little ones to sleep soundly as this is when growth hormones are secreted. Also, cell divisions and replenishment which supports your child’s immunity.

Not only is sleep important for your little one it is also important for you as a parent so you can be the best version of yourselves, have more energy to play with your little ones and improving mental health which definitely takes a bit of a battering with the added hormones and the fact having a baby is completely life changing!

Sleep deprivation causes all sorts of problems for us as adults/parents including the safety of our children.

Sleep training will introduce the foundation techniques to help shape your little one’s sleep so they are more likely to be able to sleep through the night.

The idea is that I train you to teach your little one to sleep and for you to gain the knowledge to continue the sleep journey going forward.

12/10/2026

12/10/2026

My Top 5 sleep tips - number 1 - Environment
This one’s a biggy and often over looked when it comes to sleep. Consistency is key!

05/10/2026

6 years of experience working with over 200 families. Training at the sleep nanny academy with a recognised qualification in gentle sleep.

05/10/2026

A big hello from me! I can’t wait to hear from you and get you started on your journey to sleep.

Address

Saint Albans
AL2

Website

http://Www.happysleepcoach.co.uk/

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