What are the opening hours?

Monday 8:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 6:30pm Friday 8:30am - 6:30pm Saturday 8:30am - 12pm Sunday 8:30am - 12pm

WALX Ver Valley St Albans

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WALX Ver Valley St Albans

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Discover Total Body Walking and Outdoor Exercise classes for all abilities and levels. Learn how to use poles correctly, for fitness, hiking or rehabilitation.

Total body walking is the NEW way to turn a walk into an effective full body workout.

02/11/2026

It’s Move It Monday!
A faster-paced hill climb up to Langley Wood got the week off to a great start. At each marker post, the group had 10 squats to complete before pushing on!

As the elevation increased, maintaining that pace certainly became more challenging! We then added in some deadlifts before heading back down to Sandridge.

Fantastic work and effort from everyone involved. A brilliant way to start the week, get the heart pumping and blow away those cobwebs! 👏💪

Well done, everyone!

01/11/2026

What a difference a week makes! A very calm Sunday Striders WALX at Colney Heath. Autumn leaves gently falling, the ground damp underfoot, Pumpkin Park deserted, pigs happily feeding at Willow Farm and lots of wild geese pecking away in the fields. A great way to start Sunday.
Walk Leader Trudy

31/10/2026

The Saturday Strollers enjoyed a walk in Sherrardspark Wood this morning.

This ancient woodland has a recorded history dating back to the Domesday Book. It was designated a Site of Special Scientific Interest (SSSI) in 1986 and became a Local Nature Reserve in 1998.

The changing colours of the leaves, along with the many other signs of the changing seasons, make it a lovely place to explore and appreciate nature.
Walk Leader Jennifer

30/10/2026

A beautiful morning for a walk from Wheathampstead. The morning mist gradually gave way to fabulous sunshine, making it a perfect day to enjoy the tree-lined paths, leafy canopies and the beautiful scenery of the open countryside.

29/10/2026

Enjoying the morning at Highfield Park with a Smovey Ring Walk!

Smovey Rings are a unique and dynamic fitness tool that helps you engage your upper body while walking. They can help improve coordination, support posture and core stability, and add an extra dimension to your everyday exercise routine.
Come and join us and enjoy the fresh air, get your whole body moving and boost your energy. It’s fun!

26/10/2026

Well done to the Move It Monday group who despite the rain came out this morning to Rothamsted Park for our Total Body WALX session. We practised pole technique, a step routine (not the Strictly Coming Dancing type), balance and a little slow jogging. 😁

25/10/2026

The Striders began this morning’s walk under beautiful blue skies, surrounded by a stunning canopy of autumnal colours at the Heartwood Arboretum.
Despite the blustery conditions, everyone maintained a strong pace, on what could be described as a
demanding but thoroughly satisfying route!

Very well done, Striders👏 A fantastic effort for a Challenging Sunday morning. 😊
Walk Leader Trudy

24/10/2026

An extra hour in bed! 👍
Don’t forget the Sunday Striders are meeting 9.30 at Sandridge for the green ribbon walk.

https://walx.co.uk/find-walx/360018

Address

St Albans
Saint Albans
AL13JE

Opening Hours

Monday	8:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 6:30pm
Saturday	8:30am - 12pm
Sunday	8:30am - 12pm

Telephone

+447762230949

Website

https://walxvervalley.co.uk/

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