29/10/2026
🧠 World Stroke Day - 29th October 2026
Every minute matters when someone is having a stroke.
Today is World Stroke Day, a reminder of the importance of recognising the signs of a stroke and acting quickly. A stroke can happen to anyone, at any age, and getting urgent medical treatment can save lives and reduce long-term disability.
🚨 Remember to Act FAST:
F – Face: Has their face fallen on one side? Can they smile?
A – Arms: Can they raise both arms and keep them there?
S – Speech: Is their speech slurred or difficult to understand?
T – Time: Call 999 immediately if you notice any of these signs.
Other symptoms can include sudden loss of vision, severe headache, dizziness or weakness on one side of the body.
❤️ There are steps you can take to help reduce your risk, including:
- Keeping your blood pressure under control.
- Staying physically active.
- Eating a healthy, balanced diet.
- Stopping smoking.
- Limiting alcohol consumption.
- Attending regular health checks and taking prescribed medication.
⚠️ Remember: Even if symptoms disappear after a few minutes, you must still call 999. This could be a transient ischaemic attack (TIA), sometimes called a mini-stroke.
For further information, visit the NHS website: https://www.nhs.uk/conditions/stroke/