Liminal Connections with Amanda Davis

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Liminal Connections with Amanda Davis Integrative health consultancy, and breathwork training for social, racial and health equity. RMN.

Bring people together for better Community Social and Health Equity

I’m delighted to be part of the inaugural Black Exhale Summit: Healing the Spaces Between Us, November 13–15.This free, ...
01/11/2026

I’m delighted to be part of the inaugural Black Exhale Summit: Healing the Spaces Between Us, November 13–15.

This free, three-day online gathering brings people of Black heritage as leaders, practitioners, and visionaries from across the diaspora into conversations exploring the fullness of all that it is to live a life in a black and brown body, our relationships with one another, and the possibilities we create together.

I’d love for you to join us. Register for free: www.blackexhale.org/summit

🤎🖤

Perhaps we can learn to see the humanity in everyone, yes, everyone, without excusing harm or abandoning ourselves in th...
19/10/2026

Perhaps we can learn to see the humanity in everyone, yes, everyone, without excusing harm or abandoning ourselves in the process. This is possible when we hold ourself with as much love as we give.

Love and connection don’t mean tolerating everything, staying at any cost or taking responsibility for someone else’s growth. They ask us to reflect, take accountability, communicate with transparency, repair and choose with wisdom. Also to remember who we are beneath the conditioning, the wounds and the ways we learnt to survive.

We can hold compassion and boundaries in the same breath.

We can recognise future without making it our responsibility to make it happen.

And we can love and connect with people whilst choosing whether connection with them is right for us. Sometimes this means increasing trust in others or ourself to sacrifice part of our boundaries. Sometimes it can mean walking away when the fear takes over. But when the love and connection fill us up, it can be worth all the feels.

The work of gaining trust is about learning to reconnect with ourselves and one another without losing ourselves in the process.

Infinite love. Conscious connection. Firm-ish boundaries. Room to grow.

What might change if we learnt to practise all four? đź–¤

17/10/2026

I am ready for you again!!

Book and join me and a grounded conscious connected breathwork journey, The Liminal Space, on Thursday 22nd October at 7.45pm!

I am so looking forward to seeing you all again.

Use this link to book, or drop a comment below and I will DM the link directly to you đź’—

…bound by rope, I did not mean tangled in dog leads or tied up in wrong situations. Kindly Sort It Out. Blessings and gr...
10/10/2026

…bound by rope, I did not mean tangled in dog leads or tied up in wrong situations.

Kindly Sort It Out.

Blessings and gratitude,
Amanda đź’—

I am a beacon of “Heart-fired feminine love and rest for structural and systemic ancestral reparation”. 🔥These are the w...
02/10/2026

I am a beacon of “Heart-fired feminine love and rest for structural and systemic ancestral reparation”. 🔥

These are the words that came to me during a recent retreat with M C Joseph

And honestly, they stopped me in my tracks.
Because when I look back at the work I have been doing for so many years; nursing, mental health, breathwork, trauma, ancestral work, anti-racism, anti-oppression, working with individuals, groups and communities, and I can see that this has been underneath it all.

Remembering.

🔥Remembering who we are underneath everything we have been taught to be.
🔥Remembering the parts of ourselves we have had to silence to survive.
🔥Remembering our bodies.
🔥Our stories.
🔥Our ancestors.
🔥Our connection to each other.

And I say this as a Jane Doe too.
I am not outside of this work. I have had to find my own way back to myself. I have had to learn that constantly coping isn’t the same as being well.
🤍That resilience can sometimes become another word for just keep going.
🤍That rest isn’t laziness.
🤍That being heard can change something.
🤍And that we don’t have to abandon ourselves to belong.

When I talk about feminine love, I don’t mean women, I mean the parts of all of us that have been devalued by systems built around productivity, domination and extraction. Including the ability to receive, listen, feel, nurture, rest, be connected and human.

Ancestral reparation, for me, is about becoming conscious of what has travelled through us. The wounds, the survival strategies, the silence, the disconnection and asking:
What can stop with me?
What can be reclaimed through me?
This is why Liminal Connections exists.
Not to fix people.
Not to tell people how to live.
But to create spaces where people can breathe, remember, be heard and begin to reclaim their own liberation.
Women.
Men.
All of us.

Because I believe we all deserve the opportunity to come home to ourselves, and just maybe that’s the work I am here to do. To be a beacon for heart-fired feminine love, rest and ancestral reparation, while remembering that I am still on the journey too.

This isn’t , it’s a 🤍

Here’s just a few of my thoughts about the art of bypassing indicates how people are surviving themself in this $h!t sto...
23/09/2026

Here’s just a few of my thoughts about the art of bypassing indicates how people are surviving themself in this $h!t storm of a world.

Each of us cope in different ways.

Let’s try to practice a little more empathy and compassion for all people, including ourself!
🖤🤎♥️💛🤍

I need your help! Please suggest any groups which might fit this description! Whether it's reading, dancing, meeting for...
14/09/2026

I need your help! Please suggest any groups which might fit this description!

Whether it's reading, dancing, meeting for coffee and talking, board games, open mic nights, singing, music or trips to museums.... I'd love to explore as many cultural and heritage experiences as humanly possible.

Tag any people or groups you know which fit ❤️

Sometimes, after difficult relationships, in childhood or adulthood, we become really good at scanning, watching, analys...
13/09/2026

Sometimes, after difficult relationships, in childhood or adulthood, we become really good at scanning, watching, analysing and reading between the lines.

We gather information because somewhere along the way, our nervous system learnt that being close to someone could also mean being hurt, abandoned, disappointed or unseen.

So we test.

Are they safe enough?
Are they consistent enough?
Do I trust them?
Can I trust myself?

And sometimes we don’t realise that we’re putting ourselves through these little tests because we’re actually trying to regain our ability to trust ourselves again.

To prove that we can recognise what is good for us, so that we can spot what isn’t, leave when we need to and stay when something is imperfect but healthy.

But there can be a cost.

We can leave behind a trail of semi-broken connections, people we began something with but couldn’t quite allow to become whole, and we can become semi-broken ourselves, craving more, always wondering and searching for the thing that might finally feel certain.

Because our relationships don’t sit neatly in separate boxes they spill into one another.

The child who learnt to watch for changes in someone’s mood may become the adult watching someone’s messages.

The person who experienced inconsistency may become highly sensitive to emotional or physical distance.

The person who was hurt by intimacy may desperately want connection while simultaneously looking for reasons not to trust it.

Our nervous system remembers what our mind thinks it has moved past. We mistake hypervigilance for intuition, perfectionism for discernment, distance for independence and incompatibility.

Maybe these parts of us are about becoming resourced enough to know we can trust ourself and don’t need to know everything. We can slow down to notice and choose to trust ourself to meet it.

04/09/2026

It’s been a while since I shared a video of me speaking. It’s been a super chilled summer for me, a nice escape from living in this body of mine in this world.

Join me on Sunday for my workshop and conscious connected breathwork journey at for women to explore Our Story with Boys and Men. Inspired by my ongoing work with , working with all people to give context to boys and men’s experiences.

Love y’all 💗

I’ve been a little absent from the socials recently. Nothing is wrong. In fact, so many things are just in the right pla...
20/07/2026

I’ve been a little absent from the socials recently.

Nothing is wrong. In fact, so many things are just in the right place that I just don’t want to be spending much time posting or sharing.

So, I just popped in to say hey and I have nothing else to say.

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Sevenoaks

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