The Well Beings Collective

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The Well Beings Collective

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Well Beings Collective, Health & Wellness Website, South Shields.

Workplace Yoga & Mindfulness
Weekly Yoga classes
Weekly STOTT Pilates classes
Weekly Chair Based Yoga
Monthly Yoga for Runners
Monthly Mindfulness

South Shields & online

01/11/2026

Happy N~O~V~E~M~B~E~R everyone

Classes are back from tomorrow!

Plenty happening this November too.

Full weekly timetable:
ONLINE YOGA FLOW:
✨Mon 8.15AM
✨Wed 07.05AM (45mins)
✨Fri 08.05AM (45mins)

CHAIR YOGA
✨Mon 12.00PM Action Station South Tyneside
✨Wed 10.30AM Ocean Road Centre
✨Thurs 10.00AM Carnival House & Kitchen

YOGA Breathe
✨Mon 6.00PM
✨Wed 1.00PM

Pilates Breathe
✨Mon 7.15PM
✨Fri 10.00AM

Hope to see you soon
For bookings see links in comments

Hope to see you soon

27/10/2026

Join us every Wednesday morning for a Chair Yoga practice including 10-15mins of meditation/relaxation.

- Where: Ocean Road Community Centre, South Shields
- When: Wednesday morning’s
- What time: 10.30-11.30AM aim to arrive 5-10min beforehand
- How much: £5.50
- Who: Anyone in their 60’s, 70’s, 80’s & even 90’s who want to move and feel better

Perfect for anyone who wants to stretch and feel good without having to get onto the floor.

Leave feeling less stiff, feeling more calm and increase your mobility and flexibility over time.

Please note there is no class tomorrow - WED 28/10 but we are back from WED 04/11 and classes will run continuously until WED 16th DEC

There is no need to book just turn up and give your name at reception.

Hope to see you soon

18/10/2026

Hi folks,

Just a reminder that I have jury service this upcoming week: w/c 19th October and the week after.

Classes will be paused for now and resumed again from:

Monday 2nd November.

Classes are being covered tomorrow: 19/11 Action Station South Tyneside

- Meditation class - 11.00-11.45AM
- Chair Yoga class - 12.00-12.45PM

Free classes, just sign in at reception

See you soon, Michaela x

09/10/2026

Tonight's gorgeous Yoga for Runners crew.

This evening we worked hard strengthening muscles to support injury prevention and then rested just as hard 😴

Thanks everyone, hope to see you again soon.

We'll be back next time in November - Friday 13th Breathe

Link in comments. 👇

Have a lovely weekend.

08/10/2026

Monthly mindfulness meditation is back, here are the dates for the rest of the year.

These classes are for anyone who is craving quiet time, anyone with a busy mind and anyone who wants to learn to slow down.

Mindfulness teaches us how to savour and enjoy the present moment instead of racing to what's next, I'm so guilty of this and even after 15+ years of meditation practice I still catch myself rushing and planning what's next before I've taken the time to enjoy 'what is' but the difference is awareness.

Come and learn the art of mindful awareness with us Breathe

Bookings via momoyoga:
https://www.momoyoga.com/the-well-beings-collective/lesson/31957091/BREATHE-Mindfulness-Meditation-Soulful-Sundays

07/10/2026

I’ve been working for over a year to pass my STOTT Pilates mat exam. It's a really in depth, detailed and anatomically focused course.

Last week I took my written and practical exam in Edinburgh, which was a mixture of nerve wracking and also really enjoyable.

I’ll get the official results in about 6 weeks time but for now I just want to thank all of my clients for your extra support with this, especially if you’ve let me palpate your boney landmarks for my postural analysis prep and for trusting me to teach you, we’ve learnt a lot together :D

Such a lovely surprise to receive these special treats as well - how kind!
(There were more treats but they’ve vanished ha ha!)

You can join me on Friday including this Friday at 10.00AM for Pilates + Monday’s at 7.15PM

See you soon and thank you again 🙏

Address

South Shields

Website

http://www.thewellbeingscollective.com/

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