TERA Training Club

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United Kingdom
Southport
TERA Training Club

Birkdale Based, Community Driven Gym suitable for all ages and abilities.
- Beginner, Strength, Cardio & Hyrox Classes
- Personal Training
- Online Coaching

28/10/2026

Happy birthday to Sean Doran thank you for being no help with the gym and business! Let’s hope that now you are older you start to contribute a bit more 👊

24/10/2026

YOUR SIGN TO GET BOOKED IN 👊🔥

15 classes a week. 7 days a week. No excuses.

Whether you want to get stronger, improve your fitness or just find a class you actually enjoy, we’ve got you covered.

📅 OUR WEEKLY CLASS TIMETABLE

⏰ Monday–Friday — 6:30am
⏰ Monday–Friday — 6:30pm
🔥 Monday, Tuesday & Thursday — 11am Beginner Class
💦 Saturday — 9:30am
💦 Sunday — 11am

💥 WHY OUR CLASSES ARE DIFFERENT:
• A mix of strength, cardio, HYROX & functional fitness
• Coaches who actually care about your progress
• Good music, good atmosphere, even better people
• Get stronger, fitter and build your confidence
• Learn new techniques and push yourself every week
• Suitable for different fitness levels
• No boring workouts — every session brings something different
• Train with people who motivate you to be better
• A proper community, not just a room full of strangers
• Get your sweat on, switch off from everything else and leave feeling class

AND THE BEST BIT? 👀

🎁 YOUR FIRST CLASS IS FREE.

No commitment. No pressure. Just come down, give it a go and see what we’re about.

📲 Drop us a message or book your free first class through the link in our bio.

See you in the gym. 👊

22/10/2026

Please don’t stay in the Ice Bath for 7 days!!!

19/10/2026

🎉 2,500 FOLLOWERS GIVEAWAY! 🎉

2,500 of you now follow our questionable gym account😂
So from us at Tera, we’d like to give something back! 🤝

3 PRIZES. 3 WINNERS. 6 PEOPLE GET TO ENJOY IT. 👀

🏆 PRIZE 1 — CLASS CLUB
One month of UNLIMITED classes for you + a friend 💪

❄️ PRIZE 2 — RECOVERY CLUB
One month of Recovery Room membership for you + a friend 🧊🔥

🏋️ PRIZE 3 — GYM CLUB
One month of gym membership for you + a friend 🤝

HOW TO ENTER 👇

1️⃣ Follow
2️⃣ Comment which prize you want to win: 1, 2 or 3 or all of them 👀
3️⃣ Tag the friend you’d bring with you in the comment👇
4️⃣ Share this post to your story

Enter as many times as you like for a better chance of winning, winners will be picked at random.

Three winners & 3 lucky friends will be picked, so get involved and get tagging! 👀

Good luck, legends! ❤️

16/10/2026

New Coach & New Class🤩

Sunday Suffer.
Every Sunday 10am.

- Starting Sunday 25th October -

What to expect? Hyrox style Fitness with some functional movements thrown in Hosted by seasoned Hyrox Athlete .hybrid 💪

First class is free!!! Link in bio

15/10/2026

TOP 5 NAP SPOTS AT TERA 😴

When the gym’s quiet, the boss isn’t here and you’ve already done absolutely everything on shift…

🥇 On top of the ice bath
🥈 Leg press
🥉 Hanging like a bat from the bar
4️⃣ Curved treadmill
5️⃣ The HIDDEN TERA BED 🤫

Which one are you choosing? 😂

Disclaimer: We do not recommend sleeping on any of our equipment… unless it’s the hidden bed. 👀

14/10/2026

LIFT. SWEAT. MOVE. REPEAT. 🔥

Our Hybrid class is a bit of everything.

🏋️‍♂️ Functional strength & lifting
💦 High-intensity conditioning
🏃‍♂️ Cardio & endurance
🧠 Learn new movements & techniques
📈 Progressive overload week after week
🔥 And a lot of hard work

You’re not just turning up and getting sweaty — you’re getting stronger, fitter and better every week.

Different workouts. Different challenges. Same goal: be better than you were last week.

Hybrid — Tuesdays & Thursdays at Tera Training Club.

Come give it a go. 💪

20/05/2026

Sweaty. Loud. High energy. 🔥

Music blasting, sweat dripping, everyone working hard together - the perfect setting for progress.

If you want to get leaner, fitter, build your engine and feel good heading into summer, this is where you need to be. Expect serious sweat, upbeat sessions, and an atmosphere that keeps you coming back for more. 💨

If you’ve been thinking about it, here’s your sign to do it.
Message for Free Class.

27/04/2026

From online coaching to TERA Training Club

George tells the story of how we got to where we are today, one unit at a time.

We built the Gym to fit our brand ‘Train Everything, Ready for Anything’

From the Functional Fitness Space to the Open Gym, the Recovery Room to the Luxury Changing Rooms, at TERA you really can train everything and then recover to be ready for anything!

Soft Launch week is Officially underway and the waitlist has reached 90 names - we are only offering 100 memberships so join the waitlist to purchase yours before everyone else.

Address

Unit 2, George Business Park, Cemetery Road
Southport
PR85EF

Website

http://teratrainingclub.co.uk/

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