What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Healthy Hub Stevenage

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Healthy Hub Stevenage

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Healthy Hub is a one stop shop providing information, advice and support to improve the health and wellbeing of our community.

A team of professionals are on hand to help you every step of the way. We provide lifestyle support for you and your family including mental health, physical activity, weight management, breastfeeding, parenting skills, coping with cancer, Carers and smoking cessation. We can provide free access to information on health and wellbeing subjects including Diabetes, Back Care, Sexual Health, MacMillan, Family and Children matters.

25/10/2026

Starting a conversation about your mental health can feel daunting, but you don't have to have all the answers before you begin.

Whether it's a friend, family member, colleague or healthcare professional, sharing what's on your mind can help you feel less alone and more supported.

Talking therapies provide a safe space to explore your thoughts and feelings, helping you learn practical tools to manage life's challenges.

NHS Talking Therapies provides free, confidential support for common mental health difficulties.

Self-refer today: www.hpft-talkingtherapies.nhs.uk

20/10/2026

4 NHS sessions, free

16/10/2026

Restart a Heart Day ❤️

What would you do if someone suddenly collapsed and stopped breathing?

Knowing how to perform CPR and use a defibrillator could help save a life. That’s why this Restart a Heart Day, we’re supporting the campaign to help more people feel confident learning these potentially lifesaving skills.

As a leisure community, we’re proud to play our part in raising awareness and helping people understand that you don’t have to be a medical professional to make a difference.

Take a few minutes to learn the basics. You never know when you might need them.

14/10/2026

06/10/2026

❤️ Your heart health is shaped by more than just exercise.

So, what really drives heart disease, and what can we do every day to better protect our hearts?

Join Nutritional Therapist Mike Murphy for a 30-minute talk exploring the science behind heart disease, the everyday factors that can influence our heart health, and practical food and lifestyle strategies you can put into practice.

🗓️ Tuesday 13 October
⏰ 12:30pm

Whether you’re looking to understand more about your heart health or simply make more informed choices for your wellbeing, this session is a great place to start.

RSVP here: https://brnw.ch/21x6d6I

01/10/2026

Join us at Stevenage Leisure Centre sports hall on Thursday 1 October between 10:30am and 2pm to celebrate our older community members in at the International Day of Older Persons (IDOP).

This free event is a great opportunity for older Stevenage residents to explore local services, get advice, and enjoy fun activities. Come along to meet local charities and partner organisations, who will be on hand to offer support and information. This is a drop in event with no need to book.

For more information, call 01438 242912.

Venue: Stevenage Leisure Centre, Lytton Way, SG1 1LX.

17/09/2026

Do you look after someone who lives in North Herts or Stevenage?

You could get 12+ hours of FREE
Carers Breaks with Crossroads

15/09/2026

A place to talk, learn and improve your wellbeing. 🤝

The Healthy Hub's FREE Men's Club offers a supportive space for men in Stevenage to focus on both their physical and mental health. 🙋🏻‍♂️💪🏽

Whether you're looking to become more active, better manage stress, improve your diet, or simply connect with others, we'd love to welcome you.

📍 Healthy Hub, Stevenage Arts & Leisure Centre
📅 Tuesdays, 22nd September to 13th October
⏰ 6.30pm - 8.00pm

To find out more or book your place: 📧 [email protected]
☎️
01438 579390

Please help us spread the word by sharing this post. 💙

04/09/2026

🎉 Charity Ball, An evening not to be missed! 🎉

Join us for a fantastic evening of food, entertainment and fundraising at our Charity Ball, raising vital funds for Alzheimer’s Society and Parkinson’s UK. 💜

📅 Saturday 26th September
📍 Stevenage Golf Centre
⏰ 7:30pm – 12:00 midnight

✨ Your evening includes:
🍽️ A delicious 2-course meal
🎩 An entertaining Table Magician
💃 A great disco to dance the night away
🎟️ Fantastic raffle prizes – so don’t forget to bring some cash!
Dress to Impress!

Come along with friends, enjoy a brilliant night out and, most importantly, help us raise money for two wonderful causes. ❤️

🎟️ Tickets cost £35.00 per person, book yours today!
📞 Call 01438 576658
🏢 Or pop into Sports Reception at Stevenage Arts & Leisure Centre
Let’s make it a night to remember – all while raising money for two very important charities! 🌟

01/09/2026

THE MEN’S CLUB IS BACK! 💙

Are you 18 or over? Then come along — we’d love to see you! 👋

Join us for 4 weeks of friendly, informal sessions where we’ll chat about health, wellbeing and practical ways to feel better, both physically and mentally.

Over the four weeks, we’ll cover:

🧠 Mental health – recognising the signs of poor mental health and ways to cope

🚭 Stopping smoking – advice, support and tips to help you quit

🥗 Healthy eating & weight management – what foods to eat more of and what to cut back on to improve your

🚶 Being more active – why staying active is important and simple ways to get moving

😴 Sleep & relaxation – learn relaxation techniques to help improve sleep and support your mental wellbeing

It’s a great opportunity to learn, chat, meet new people and focus on your health

Come along and give it a try — we’d love to see you! 💙

📍 Healthy Hub (Stevenage Arts and Leisure Centre)
📅Tuesdays 22nd September- 13th October
⏰ 6.30pm-8.00pm

Email; [email protected] or call 01438 579390 to book your FREE space or for more information. S

Address

Lytton Way
Stevenage
SG11LZ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+441438579390

Website

https://www.everyoneactive.com/centre/stevenage-arts-leisure-centre/healthy-hub/

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