Walsh Recovery & Performance

Home
United Kingdom
Stoke-on-Trent
Walsh Recovery & Performance

Call Directions Website Contact the business

Sports massage (training)
BJJ & gym recovery
Stoke & Congleton
DM to book

30/10/2026

WHY CHOOSE US?

Sports massage isn’t just for athletes – it’s for EVERYBODY! 🙌

Whether you’re dealing with muscle tension, everyday aches and pains, recovering from exercise or simply looking to improve your mobility, sports massage could help you feel your best! 💆‍♂️

✨ Reduce muscle tension
✨ Improve flexibility & mobility
✨ Support muscle recovery
✨ Relieve everyday aches & pains

📅 Ready to feel the difference?

Get booked in today and start seeing the improvements for yourself!

📲 Book online or call me on 07546 867223

SportsTherapist

28/10/2026

LET’S HEAR FROM ROB! 💪

After experiencing neck and back pain, along with pins and needles in his fingers, Rob has been having regular sports massage and cupping sessions.

A few weeks on, we sat down with Rob for a relaxed chat about his experience and the improvements he’s noticed so far! 🙌

There’s nothing better than hearing directly from our clients about their progress!

💬 Want to start your own recovery journey? Drop us a DM to get booked in!

📞 07546 867223

22/10/2026

WHY CUPPING? 💪

Cupping therapy can be a great addition to your sports massage and recovery routine.

Benefits may include:
• Helping relieve muscle tension
• Supporting local blood flow
• Easing post-workout soreness
• Helping you feel more comfortable and move freely

Whether you're an athlete or simply dealing with tight, tired muscles, cupping may help support your recovery when combined with the right treatment.

📍 Based in Stoke-on-Trent

📲 Get in touch on 07546 867233 to book your session today!

22/10/2026

I massively support Andy’s Man Club, and here’s why you should too!

Men’s mental health matters, and nobody should ever feel like they have to struggle in silence. 💬

I encourage everyone to speak up, check in on those around them and remember that IT’S OKAY TO TALK!

Don’t miss Andy’s Man Club at the Pride of Britain Awards tonight at 8pm on ITV! 📺

Your support is massively appreciated!

BreakTheStigma YouAreNotAlone

20/10/2026

Real results, straight from the session! 💪

Here’s a customer in action using our cupping therapy. Don’t just take my word for it — as he said himself, he “was not able to do this at the start of the session”.
It’s great to see improvements in movement and mobility during a session!

📍 Based in Stoke-on-Trent
📲 Get in touch on 07546 867233 to book your session today!

19/10/2026

RECOVER. REBUILD. PERFORM.

Recovery is just as important as training! 💛

💧 Stay hydrated
😴 Prioritise rest
🏃 Keep moving

Small habits make a big difference to your recovery!

Need some extra support? Get in touch to book your sports massage today!

📍 Stoke-on-Trent
📞 07546 867233

07/10/2026

Another exercise I used when building my back up 💪
After speaking recently about my own experience with back problems, I wanted to share some of the exercises that helped me gradually get back to training.
Kettlebell swings were another one I introduced. I started light, focused on the movement and gradually built the weight up as I got stronger and more confident.
This is what worked for me and my own situation — I'm not saying everyone with back pain should be doing kettlebell swings.
For me, the biggest lesson was start where you are and build from there. 👊
📍 Stoke-on-Trent
Train. Recover. Perform. 💪

Address

Stoke-on-Trent
ST

Telephone

+447546867233

Website

https://www.fresha.com/book-now/walsh-recovery-performance-yvoq116y/all-offer?share=true&pId=3000031

Alerts

Be the first to know and let us send you an email when Walsh Recovery & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.