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Tuesday 6pm - 7:15pm Thursday 9am - 10:15am 11am - 12:15pm

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Swinton S64 Slimming World

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Swinton S64 Slimming World

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Find out more information about your local Slimming World Group, and joining offers.

08/10/2026

Today could be the day you make a difference.

Come join us today.
St. John's Methodist Church Hall Swinton.
9am or 11am then 5pm or 7pm

Alternatively
Saturday Mexborough Community Hub 8.30am

07/10/2026

Is this the post that could change your life.
Its time to find YOU again 🧡

Groups held every

Thursday, Swinton St. John's Methodist Church Hall. 9am 11am 5pm or 7pm

Saturday Mexborough Community Hub 8.30am

24/09/2026

🩷 Something exciting is on its way…
and I knoe you’re going to love it! 🥰
I’ve just found out our next offer and l had share it with you all! 🩷
There are some absolutely delicious looking recipes included 😋
From 11th–31st October, you’ll be able to get your copy with either a 6 or 12 week Countdown.
So, if you’ve been thinking about making a little commitment to yourself and your goals, this could be just the extra motivation you need! 💕
🎄 Christmas is getting closer, but there’s still plenty of time to work towards your weight loss goals! Every little step counts, and I’d love to support you along the way. 🩷
📍 Come and join us
🩷 Thursdays – St John’s Church Hall, Swinton.
⏰ 9am & 11am the 5pm & 7pm
🩷 Saturday Mexborough Community Hub
⏰ 8:30am.
If you’ve been waiting for that little sign to get started, maybe this is it! 🥰🩷
I can’t wait to see you all! 💕

21/09/2026

Ready to transform your life and feel amazing?

Your journey starts right here in Swinton and Mexborough with Karen! 💖
We are thrilled to welcome new and returning members to our friendly, supportive groups.
This is the perfect week to take the first step, as we are offering FREE MEMBERSHIP when you join! With our delicious, satisfying Food Optimising plan, you'll never go hungry while losing weight, plus unmatched support every step of the way.

Come along and join us at one of our friendly sessions:
* Swinton: St. John’s Methodist Church Hall — Thursday at 9am, 11am, 5pm & 7pm

* Mexborough: Community Hub — Saturday at 8:30am

Don't wait to change your life - come join our welcoming groups this week and start loving the new you! 🌟

19/09/2026

Protein really is the buzz word in weight loss right nar 👀

Whichever way you’re losing weight, you’ve probably heard folk banging on about getting enough protein 😅

And there’s a good reason for it!

Protein can help keep your meals feeling more satisfying and help you stay fuller for longer ❤️

That can be especially handy if you’re eating smaller portions or finding your appetite has changed.

And tha knows, you don’t need fancy shakes or owt expensive either!

Think beans, lentils, Quorn, eggs, fish, lean meats, yoghurts… proper everyday foods that can make a real difference 👍

I’m Karen, and at group I help members understand how to put together meals that are filling, balanced and, most importantly, realistic for proper everyday life.

If you want to know a bit more about the power of protein, have a read here:

https://www.slimmingworld.co.uk/blog/protein-and-weight-loss/

👀 Or come and join me at one of my groups:

📍 Swinton St John’s Methodist Church Hall
Thursday: 9am, 11am, 5pm or 7pm

📍 Mexborough Community Hub
Saturday: 8.30am

Give me a message on 0750 440 9894, or just bob along and see us 🤗❤️

14/09/2026

🚨 SWINTON & MEXBOROUGH 🚨
Are you ready to make a change?

I'm Karen, your local Slimming World Consultant, with 18 years experience and i'd love to welcome new and returning members into my groups. ❤️
No judgement
No humiliation
No gimmicks
Instead we support, motivate and encourage each and every member achieve their own weight loss goal with a plan that fits around real life. 🥰

📍 St. John's Methodist Church Hall Swinton
🗓️ Every Thursday
⏰ 9am, 11am, 5pm & 7pm
📍Mexborough Community Hub
🗓Every Saturday
⏰️ 8.30am

📩 Message me today if you'd like to come along.. ❤️Karen xx

11/09/2026

Bacon cheeseburger Bacon and chips.
Yes you can with Slimming World

01/06/2026

✨ MOTIVATION MONDAY ✨

A new week.
A fresh start.
Another chance to choose YOU 💚

Don’t waste today punishing yourself for what you did or didn’t eat over the weekend. One weekend never defines your journey — just like one healthy meal doesn’t magically change it either. Progress is built by the small choices you make consistently, not by being “perfect.”

So this Monday, don’t aim for perfection.

Aim to:
✔ Drink more water
✔ Move your body
✔ Fill up on foods that fuel you
✔ Speak to yourself kindly
✔ Focus on progress, not pressure

Remember… every healthy choice you make today is an investment in the person you want to become.

You do not have to wait for “the right time.”
You do not need another Monday.
You just need to start where you are, with what you have, today.

Let this be the week you stop doubting yourself and start believing in what’s possible 💪✨

You’ve got this — and we’re doing it together 💚

05/04/2026

You know the folk I mean…

That mate who leaves a couple o’ chips on t’plate and goes, “Nah, I’m reyt, I’ll leave ‘em.”

Or t’one who has a bit o’ cake at a party… then just stops. No drama, no guilt, no “I’ll start again Monday.”

Or that unicorn who says “no ta” to seconds ‘cause they’re actually full.

And there’s you, sat there thinkin’… HOW?!

‘Cause when there’s food about for you, it’s like a brass band in your head. Loud. Non-stop.
You’re already thinkin’ about what’s next before you’ve even finished what’s in front of you.

It feels like they’ve got willpower made o’ steel, doesn’t it?

But here’s t’truth…
They haven’t.

What they have is a different relationship wi’ food.

And that’s exactly what we work on together in group ❤️

At Slimming World, it’s not about:
🚫 Countin’ every crumb like your life depends on it
🚫 Callin’ food “good” or “bad” like it’s in trouble
🚫 Startin’ fresh every Monday (and every Tuesday… and Wednesday…)
🚫 Feel like you’ve blown it just ‘cause of one meal

It is about:
✨ Learnin’ to trust when you’re hungry… and when you’re nicely full
✨ Takin’ guilt and faff out of food
✨ Buildin’ habits that feel normal – not like punishment
✨ Bein’ in control without feelin’ like you’re missin’ out

Let’s be honest…
Years o’ diets have had us treatin’ food like it’s summat to battle, track, and stress over.

So no wonder it’s loud. No wonder it’s always there.

That’s not you bein’ weak…
That’s just what you’ve been taught.

And best bit?
You can unlearn it 💫

In my group, you’ll see real people every week turnin’ that food noise right down…
…becomin’ the ones who can take it or leave it
…who feel calm around food
…who stop when they’re full without a full-on argument in their head

Not ‘cause they’re stronger…
But ‘cause they’ve changed how they think, their habits, and their relationship wi’ food.

And you can an’ all ❤️

Come join us — you won’t be doin’ it on your own ever again.

01/04/2026

If weight loss is on your mind, this is your sign! ✨

Pick up Woman magazine and come see what Slimming World is all about – we’d love to have you 💕

📍 Mexborough Business Centre
🗓 Saturday at 8:30am

📍 Swinton St. John's Methodist Church Hall
🗓 Tuesday at 6:00pm
🗓 Thursday at 9:00am, 11:00am, 5:00pm or 7:00pm

📞 Karen: 0750 440 9894

Come along for a warm welcome, support, and a plan that really works 🤍

Slimming World

Address

19A Church Street
Swinton
S648QA

Opening Hours

Tuesday	6pm - 7:15pm
Thursday	9am - 10:15am
	11am - 12:15pm

Telephone

+447540049894

Website

facebook.com

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