20/09/2026
Ever wondered how Slimming World actually works? 🤔 Our eating plan is based on the science of energy density (the calories in a food for every gram of it), of ‘satiety’ (how filling a food is) and how likely we are to overeat it.
The Slimming World plan encourages eating more foods that are super filling and low in energy density to naturally limit energy intake, without having to count a single calorie!! It’s not a miracle – just science! 👩🔬
Join us this coming week to find out
Lofthouse Methodist Church
Wednesday 5.30pm and 7pm
Call 📞 Tracy on 07795 344652 or just come along to group