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MF Sports Therapy

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MF Sports Therapy

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Injury Assessment & Treatment | Sports Massage | Cupping | Strength & Conditioning

02/11/2026

“I fell off my bike mummy”

Good thing mums a sports therapist!

After a quick assessment Ava needed
❤️ Kisses
🥰 Cuddles
💪🏼 Lots of reassurance she’ll be okay

She’s already asking to get on the treatment bed so it sounds like she’ll be back for a follow up!

19/10/2026

Fun, engaging sessions designed to build speed, strength, coordination and confidence in young athletes. 💥🏃‍♂️

16/10/2026

❓The question many coaches and parents ask is: when should kids start training speed, and what does that actually look like?

👧 The most effective period to begin is between the ages of 8 and 12. This phase is often described as the golden age of development because children are especially responsive to learning movement patterns.

💪🏼 Building strong foundations and teaching the body how to move correctly is the key at this stage.

🏃🏼 Teach proper running mechanics then develop coordination & balance. These are the elements that make speed sustainable and transferable into real game situations.

✨ Kids learn how to run efficiently > they become faster & reduce unnecessary strain on their bodies = lower injury risk.

02/10/2026

I can feel this in my traps, anyone else!? 💆‍♀️

Sports massages available from £30

07/09/2026

Are you race day ready? 🏃

📆 Warrington Running Festival — 2 weeks to go
📆 Manchester Half Marathon — 4 weeks to go

Whether you’re looking for a pre-race massage to get your body feeling race-ready or some post-race recovery, I’ve got you covered 💆‍♀️

Don’t leave it until race week — get your sports massages booked in and give your body the care it deserves 🙌

📩 DM to book your appointment

04/08/2026

We got married 🤍
Celebrated turning 30 this year with my besties in the sun 🇪🇸
Took a family trip to Disneyland 🏰

It’s been a fun summer so far and I only have a few more weeks of soaking up my first born before she starts school in September.

I could bombard with you so many more photos (I have 400+ from Disney alone 😅) but the point of this post was to say I am still here, working my usual days, just very busy in between 🥰

10/06/2025

It’s back!
Free or donation! At the later time of 12 to help some of you attend on your lunch hour
Join MF Sports Therapy for a masterclass in relaxation as part of the give back programme at MBBA, we are here to help you feel better physically & mentally
Link below to book and in stories

https://bookwhen.com/mindbodybalanceacademy/e/ev-svuo-20250627120000

02/06/2025

June’s Massage Ball Masterclass is now available to book!

Join me for 45 minutes of relieving tightness, working through knots and release muscular tension in this massage ball masterclass! We will work through any niggles from the sole of your foot to the crown of your head 🙆🏼‍♀️🦶

** New time of the class, now starting at 12pm instead of 9am!**

📆 Friday 27th June
⏰ 12pm
📍

Link in my bio to book 📲

03/04/2025

❗️Availability ❗️
** Please note that Friday 11th & Thursday 17th (12:30 & 2pm) I will be based out of Mind Body Balance Academy

All other appointments are from Alive & Well in Birchwood

25/03/2025

Free Massage ball masterclass this Friday 9.30am as part of our give back programme, run by the wonderful MF Sports Therapy
Free hot drink included link to book below

https://bookwhen.com/mindbodybalanceacademy/e/ev-slfx-20250328093000

Address

Faraday Street
Warrington
WA36AE

Telephone

+447792558918

Website

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