YogaPupz Washington

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YogaPupz Washington

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Fun engaging yoga classes offering great health & development benefits to babies & young children

29/10/2026

Who’s coming to the party tomorrow? 🎃🎉
(Ticket only)

Can’t wait to see you all! 👻

The Christmas Party is Tuesday 22nd December and tickets will be released next week! 🎄

29/10/2026

The average age at which women have children has been increasing since the middle of the 1970s.

But the average age of women at first birth today (29.6) is not very different to what it was in 1938 (29.0).

However in the 1940s around 75% of births to women over 40 were to mothers who already had at least two children. In 2010, by contrast, 61% of births to women in their forties were first or second children.

I had my first 33 when I had my first and 37 when I had my second. Just out of interest and just for fun what age were you when you had your first baby? 👶

28/10/2026

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐭? 𝐀𝐫𝐞 𝐲𝐨𝐮 𝟏𝟑+ 𝐰𝐞𝐞𝐤𝐬?🤰🏼👶

Pregnancy Yoga will change your pregnancy and birth experience positively ✨

Monday and Tuesday evenings 6-7pm at Pelton Community Centre Chester le Street this Autumn 🤩

VIEW & BOOK CLASSES HERE: https://bookwhen.com/yogapupz

💗 Looking to support your physical and mental well-being up to and beyond baby’s arrival?
💗 Create opportunity to bind with baby?
💗 Prepare for birth?
💗 Meet others in your local area?

This is the class for you. These are some more of the benefits:

🧘‍♀️ Can decrease stress & anxiety
🧘‍♀️ Can reduce backache & other aches/pains
🧘‍♀️ Can help lower the likelihood of health problems like diabetes or high blood pressure.
🧘‍♀️ Helps develop core muscle strength & flexibility, helping to prevent or ease pelvic girdle pain, support your changing body & improve balance as your centre of gravity shifts forwards with the growth of your bump
🧘‍♀️ Provides the opportunity to practice breathing and relaxation techniques that can help throughout pregnancy, labour & delivery
🧘‍♀️ Provides opportunity to bond with baby
🧘‍♀️ Can improve sleep
🧘‍♀️ Opportunity to meet other mum friends

27/10/2026

Washington Millennium Centre Trust 🎉

27/10/2026

“𝐈𝐟 𝐲𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮𝐫 𝐜𝐡𝐨𝐢𝐜𝐞𝐬 𝐚𝐫𝐞, 𝐭𝐡𝐞𝐧 𝐲𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐡𝐚𝐯𝐞 𝐚𝐧𝐲”

Mamas here’s a women you need to know exists! Here’s a service you need to know exists! From there at least you can gather further information and make a conscious decision on what to do next! Knowledge is power ❤️

https://www.facebook.com/share/p/1RdvszaQgy/?mibextid=wwXIfr

NHS pelvic health support is available also.

26/10/2026

TWO DAYS TO GO… SOMETHING FOR MAMA 🙏🏻

MAMA REMEMBER YOU ARE IMPORTANT - YOU CANT BE REPLACED 💖

Session available through Dream Big Famillies CIC for £3! 🤩

Information all mummies SHOULD be given about them POSTPARTUM selves whether it’s baby number 1 or not. Mummy this is about YOU for a change.

Also a chance to meet other mummies and babies in a safe relaxed space.

Postpartum up to 6 months after birth is ideal for this session but the information is pertinent to all mummies.

Book Wednesday 28th October NOW: https://bookwhen.com/dreambigfamiliescic

25/10/2026

𝐌𝐚𝐦𝐚 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐨𝐨 💗

Find moments to refill your cup. 20 minutes a day even or a couple of hours each week.

✨ Yoga
✨ Exercise
✨ Meditation
✨ Reading
✨ Hydrate and nourish
✨ Spend time outdoors
✨ Sleep
✨ Read
✨ Connect with friends
✨ Treat/Pamper yourself

24/10/2026

Super excited for our Winter Term starting in November! ❄️🎄❤️

It’s the most wonderful time of the year and YogaPupz in no exception 🤩

👶 Baby Yoga 8 week to over 1 year
🧒Toddler Yoga 1 year - 4 years

Check out our classes here:
https://bookwhen.com/yogapupz

23/10/2026

22/10/2026

NEXT TERM is available to book NOW for EVERYONE - Nov/Dec/Christmas! 👀 🐻❄️🎄🎶🌈🫧

Don’t miss out! 🤩

VIEW CLASSES HERE: https://bookwhen.com/yogapupz

PREFERRED CLASS FULLY BOOKED?
JOIN WAITING LIST HERE: https://www.waitlistr.com/lists/27ac7ac2/pregnancy-and-baby-yoga-2026

Message in for further info or help! 😘

Address

Washington Millennium Centre, The Oval, Concord
Washington
NE372QD

Telephone

+447939474475

Website

http://yogapupz.co.uk/yogapupz-washingon/

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