28/10/2026
Hi Everyone, as the season changes, the hour has gone back, we are invited to think about getting out warmer clothes, whether to put the heating on, stay in bed longer, making hearty soups and trying to boost our immunity. It is also a natural time to become more reflective and meditative as we digest the past months. As the leaves fall from the trees and fruits have finished growing, it can also be a reminder of what we are holding onto that no longer serves us. Take time to listen and consider that it is okay to release. This may be an emotion, a fear, clothes we no longer wear, general clutter gathering dust, or. a pattern or routine in life that is no longer relevant. May these darker days bring you clarity as you release, creating space for new doors to open.