Cowpots Wild Spa

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Cowpots Wild Spa Spa sessions can be booked individually, during our opening hours, or groups can book the whole area out to enjoy exclusivity. This area is for adults only.

Max 8 people at any one time during public sessions, max 12 people for private group bookings. Sessions can also be booked in conjunction with yoga and relaxation workshops, classes and one to one sessions. This area is open to everyone, including locals, guests staying on site and anyone staying in the area.

🔥 Autumn at Cowpots Wild Spa 🍂🌿As the days get shorter and the weather gets cooler, there's something rather lovely abou...
03/11/2026

🔥 Autumn at Cowpots Wild Spa 🍂🌿

As the days get shorter and the weather gets cooler, there's something rather lovely about warming up in a wood-fired sauna, taking a refreshing cold plunge and spending some time outdoors. 💚

We've made a few changes to our opening times and offerings for autumn and winter, and we're now focusing on exclusive bookings, so you can enjoy the space with your own friends, family or favourite people!

We have two options available:

🔥 Exclusive Sauna Experience – 1 hour

£15 per person (minimum 4 people).

That's just £60 to have the whole sauna to yourselves!😊

🌿 Exclusive Wild Spa Experience – 2 hours

Enjoy our wood-fired sauna, hot tub and cold plunge.

💚 2 people – £50 per person
💚 3 or more – £40 per person

For larger groups, the total price is capped at the cost of 8 people, so groups of 9–12 can enjoy an even better price per person!

🍂 Opening Times Until Christmas

Friday: 1 pm – 6 pm
Saturday: 10 am – 6 pm

If you have a particular date or time in mind that isn't showing on our booking system, please do get in touch.
We can be fairly flexible at this time of year. 🙂

Whether it's a catch-up with friends, a little celebration or simply some time to unwind together, we'd love to welcome you.

Have a nourishing autumn, and hopefully we'll see you soon!

It's looking like we have a sunny weekend coming up!Perfect for some Wild Spa time 😊Come and enjoy a sauna on Saturday m...
16/10/2026

It's looking like we have a sunny weekend coming up!

Perfect for some Wild Spa time 😊

Come and enjoy a sauna on Saturday morning, or grab some friends and book an exclusive sauna or wild spa slot on Saturday afternoon.

https://wildwellbeing.simplybook.it/v2/

This weekend we have Exclusive Wild Spa experiences Friday and Saturday afternoonExclusive Wild Sauna experiences  Frida...
01/10/2026

This weekend we have

Exclusive Wild Spa experiences
Friday and Saturday afternoon

Exclusive Wild Sauna experiences
Friday and Saturday afternoon

Saturday Sauna Club
10.30am - 1pm

Book here or message to find out more
https://wildwellbeing.simplybook.it/v2/

There’s more than one way to Wild Spa this autumn 🍂Come along on your own, bring a friend, gather a group or book the wh...
16/09/2026

There’s more than one way to Wild Spa this autumn 🍂

Come along on your own, bring a friend, gather a group or book the whole space to yourselves.

From our Women’s Wild Sauna Gatherings and Saturday Sauna Club, to private Wild Sauna and Wild Spa Experiences, there’s an option depending on how you want to spend your time with us.

Think wood-fired heat, cold water, fresh air, big views and a little space to slow down.

🔥 Wood-fired sauna
💧 Cold plunge
🌿 Outdoor relaxation
🚿 Hot & cold showers
🫖 Tea & coffee
♨️ Plus the wood-fired hot tub with our full Wild Spa Experience

Swipe through to find your way to Wild Spa this autumn →

Bookings are now open

https://wildwellbeing.simplybook.it/v2/

Saturday Sauna Club 🔥❄️🌿A little time to get warm, get cold, breathe some fresh air and slow things down.Come alone, com...
09/09/2026

Saturday Sauna Club 🔥❄️🌿

A little time to get warm, get cold, breathe some fresh air and slow things down.

Come alone, come with a friend, chat in the sauna or find yourself a quiet spot outside between rounds. There’s no set way to do it — just 90 minutes to enjoy the sauna, cold plunge, showers and outdoor space at your own pace.

Saturday | 10am–1pm
Book a 1.5 hour slot with staggered arrival times, so the spa stays relaxed and never feels too busy.

£15 per person

Open to everyone — Saturday Sauna Club is mixed, so all are welcome. 🌿

Book via the link in bio.

https://wildwellbeing.simplybook.it/v2/

07/09/2026

Two Wild Spa sauna mornings this week 🔥❄️

Come and enjoy 1½ hours of wood-fired sauna, cold plunge and time to relax outdoors 🌿

THURSDAY | Women’s Wild Sauna Gathering
Women only | 10am–1pm

SATURDAY | Saturday Sauna Club
Mixed session | 10am–1pm

We’re using staggered start times on the hour and half hour, so hopefully everyone gets a little more space and peace and quiet to enjoy the spa.

£15 per person | 1½ hours

Book your time here:
https://wildwellbeing.simplybook.it/v2/

Feel free to share with anyone who might fancy a sauna morning 💚

02/07/2026

If you could spend a day at Cowpots Wild Spa with three friends, who would they be? 👇

Tag them below.

Private retreat days include yoga, breathwork and exclusive use of the Wild Spa, with the option to stay for pizza or make a weekend of it.

Get in touch to book your group’s retreat.

I have had a few messages asking for a bit more information on this Retreat morning, below is a breakdown of what we’ll ...
07/06/2026

I have had a few messages asking for a bit more information on this Retreat morning, below is a breakdown of what we’ll be doing.

If you’ve been thinking about booking but feeling unsure, I’d like to let you know that the space and energy will be held gently by myself (Amelia) and Geraint who will be leading the Sound Journey.

I have personally experienced Geraint’s Sound Healing sessions and I can affirm that they have been deeply nourishing and relaxing experiences, which I can’t wait to join in with again with!

If you’re coming alone, know that you will be warmly welcomed and supported with space to rest deeply.

We currently have a few spaces left 💕🙂🙏🏻 feel free to message me if you have a question 🙏🏻🙂 with Love
Amelia

Sunday 14th June
9:30am Arrival & settle with herbal tea
9:40am – 10:10am Breathwork with Amelia
10:15am – 11:30am Gong & Sound Journey with Geraint from G Nature & Wellbeing
11:30am – 1:00pm Wild Spa experience — sauna, hot tub & cold plunge

An exciting collaboration between Amelia Stone Wellbeing, Cowpots Wild Spa and G Nature & Wellbeing — bringing together ...
29/05/2026

An exciting collaboration between Amelia Stone Wellbeing, Cowpots Wild Spa and G Nature & Wellbeing — bringing together breathwork, immersive sound and deep relaxation in nature.
Join us for a restorative Sunday morning including guided breathwork with Amelia, a powerful gong and sound journey with Geraint from G Nature & Wellbeing, followed by 1.5 hours in the Wild Spa with sauna, hot tub and cold plunge.
A chance to slow down, reset and reconnect.
✨ Sunday 14th June
✨ 9:30am – 1:00pm
✨ £60 per person
✨ Only 8 spaces available
This is expected to book quickly — early booking recommended.
Book online now





26/05/2026

Cowpots Wild Spa offers the most amazing sunsets
🌅😍☀️🌅😍☀️🌅😍☀️🌅😍☀️🌅😍☀️🌅😍☀️

Address

Cowpots Camping Penback Farm
Whitland
SA340NG

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