Strength & Fitness Lab

02/11/2026

🔥 YOU TRAIN HERE. YOUR FRIENDS SHOULD TOO!

💰 REFER A FRIEND & GET 50% OFF YOUR NEXT MONTH!

This November, we’re rewarding our members for spreading the word! 💪

✅ Refer a friend or family member who joins on a contracted membership.

✅ They must be brand new or have not been a member for over 3 months.

✅ They must give your name at reception when joining, or you must be there with them!

🎉 That’s it! You could get HALF PRICE membership next month!

👇 TAG SOMEONE BELOW WHO NEEDS TO JOIN YOU AT THE LAB! 👀🔥

November only. Qualifying referrals only. T&Cs apply.

29/10/2026

🚨 FINAL CHANCE – MYZONE SWITCH 2 OFFER! 🚨

Today is your LAST CHANCE to secure a Myzone Switch 2 at our lowest price!

💰 Usually £139.99
🔥 OUR PRICE: JUST £89.99!

That’s a massive £50 SAVING!

🎄 Looking for the perfect Christmas present for someone who loves their fitness? Or fancy treating yourself to something that will help take your training to the next level?

NOW IS THE TIME TO GET ONE!

⏰ DEADLINE: TOMORROW AT 10AM!

All purchases MUST be completed by 10am tomorrow morning to secure this price.

After that, this offer is gone!

📩 Message us NOW to receive the payment link before the deadline, or come into club to pay!

Don’t miss out on this one! 💪

23/10/2026

🔴⚫ MYZONE SWITCH 2.0 – ARE YOU READY TO JOIN THE LAB LEADERBOARD? 🔥💪

💥 EXCLUSIVE LAB OFFER – 7 DAYS ONLY! 💥

/RRP £139.99/

🔥 LAB PRICE – JUST £89.99 🔥

That's a massive £50 SAVING!

We've had loads of interest in Myzone recently, especially from the competitive bunch amongst you who are desperate to get on the Lab leaderboard! 👀😂

But here's the best bit...

MYZONE IS FOR EVERYONE! 💪

Whether you're just starting your fitness journey or you're one of the Lab's seasoned athletes, Myzone puts everyone on a level playing field.

It measures how hard you're working relative to YOUR own fitness ability, meaning beginners can compete directly against the fittest members in the gym!

It's not about who's the strongest, fastest or fittest. It's about who's putting in the effort! 🔥

🏆 WHAT CAN YOU DO WITH MYZONE?

🔴 Compete against other members on our Lab leaderboard.

⚔️ Set up your own challenges – 1 v 1, team v team or group competitions.

💪 Challenge your friends, connections or the entire Lab.

📊 Track your heart rate, workout intensity and fitness progress.

🔥 See who's working the hardest and putting in the most effort.

⏱️ Track your workouts and see how long you're training.

🏅 Earn Myzone Effort Points (MEPs) as you train and work towards your goals.

❤️ Or simply use it to monitor your own training and make sure you're getting the most from every session.

The whole idea is to make training more engaging, more motivating and a lot more FUN!

And knowing how competitive some of you are, we can see this getting interesting! 😂🔥

We're offering this special price as a ONE-OFF BATCH ORDER, so you'll need to get your order in and pay in advance.

📅 DEADLINE: FRIDAY 30TH OCTOBER

💳 To order yours, simply pay at the desk in the Lab before the deadline.

Once the order is placed, this special offer ends!

So, who's joining the Myzone crew? 👊

Who's going straight to the top of the leaderboard? 🏆

And who's going to discover they've been taking it a little too easy? 👀😂

LET THE COMPETITION BEGIN! 🔴⚫🔥

STRENGTH & FITNESS LAB

23/10/2026

🚨 IMPORTANT NOTICE TO LAB MEMBERS – WE NEED YOUR SUPPORT!

Proposed Development – Anderton Street, Ince

We've recently been made aware of a planning application to convert the former Higher Ince Labour Club into a place of worship and community venue.

As many of our members will know, parking around Anderton Street and Empress Industrial Estate is already extremely limited, with significant demand from existing businesses, residents and visitors.

Our concern is whether the surrounding area has sufficient parking capacity to accommodate the proposed development, particularly during busy periods when larger numbers of visitors may arrive at the same time.

We believe it's important that Wigan Council fully considers the existing parking situation, potential traffic congestion and access requirements before making a decision.

📢 HAVE YOUR SAY!

If you regularly experience parking difficulties around the gym or industrial estate, we'd encourage you to share your experiences directly with Wigan Council.

How to comment or object:

👉 https://planning.wigan.gov.uk/online-applications/

🔎 Planning Reference: A/26/101427/FULL

📝 Select Make a Comment and explain any concerns you have regarding parking availability, traffic or access.

⏰ Consultation deadline: Friday 23 October 2026

This isn't about opposing a place of worship. It's about ensuring that any proposed development has appropriate parking arrangements and doesn't compromise access for existing businesses and the wider community.

Your views matter, and we'd appreciate your support in making sure the existing parking situation is properly considered.

Please share with anyone who regularly uses Anderton Street or Empress Industrial Estate.

🔴⚫ Strength & Fitness Lab

Search for Planning Applications, Appeals and Enforcements by keyword, application reference, postcode or by a single line of an address.

23/10/2026

📢 LAB ACADEMY – AN IMPORTANT UPDATE

Unfortunately, we’ve made the difficult decision to bring Lab Academy to an end.

Despite our best efforts, attendance at our Tuesday Bootcamp and Thursday Boxcamp sessions has remained too low for us to continue running them.

We’re disappointed, as we genuinely wanted to create something positive for the younger generation, giving them a place to get active, build confidence, learn new skills and enjoy exercise.

Coach Joe would also like to say a massive thank you to every youngster who has come along and taken part. He’s thoroughly enjoyed coaching you all and really appreciates the effort and enthusiasm you’ve brought to the sessions.

To all the parents who have supported Lab Academy along the way, thank you too!

We’re sorry we couldn’t keep it going, but we’re grateful to everyone who gave it a go.

The Strength & Fitness Lab Team

22/10/2026

IMPORTANT MEMBER UPDATE — PRIMAL EQUIPMENT

We know the ongoing issues with our Primal cardio equipment have been frustrating, and we want to reassure everyone that your concerns have been heard.

After months of chasing repairs and pushing for answers, we’ve now escalated the situation directly to highest of Primal’s board and secured a firm commitment for the outstanding repairs.

We’ve given them a deadline of next Wednesday, and we’ve made our position clear should that commitment not be met.

We’ve put together an update below explaining what’s been happening behind the scenes and the steps we’ve taken to get this resolved.

We sincerely apologise for the disruption and appreciate your continued patience.

Thank you for sticking with us. ❤️

The Strength & Fitness Lab Team

20/10/2026

🔥 ANKORR TRAINING — HERE’S WHAT YOU DON’T NORMALLY SEE! 💀

We’re giving you a longer look inside one of our Ankorr strength & conditioning sessions at the Lab!

4-minute rounds. 6-minute rounds. 12-minute rounds. And absolutely no shortage of work! 🥵

The concept? Simple. The ex*****on? Not so much. 😂

Whilst your partner is chasing a target on the SkiErg, rower or smashing through a strength exercise, you’re fighting against the resistance of the Ankorr harness.

🐻 Bears, gorillas, lateral movements, burpees, explosive drills — and just when you think you’re getting a breather, it’s time to swap!

Heavy lifting meets resisted movement. Cardio meets constant tension. And your partner’s pace can determine just how long you’re suffering! 💀

No standing around watching someone else train. Both working. Both pushing. Both getting the job done. 🔥

And absolutely brilliant work from Mikinda and David! 👏💪

This is what we love about Ankorr. Every session is different, and there’s always another way to push yourself!

20/10/2026

🥊🔥 LAB ACADEMY BOXCAMP! 🔥🥊

Another brilliant session from our young fighters at last week’s Lab Academy Boxcamp! 💪

Plenty of punches thrown, combinations practised and energy burned! 👊💥

It’s fantastic seeing their confidence, fitness and boxing skills develop week after week. A brilliant effort from everyone who came along! 👏

📢 IMPORTANT UPDATE FOR PARENTS!

✅ BOXCAMP IS ON THIS WEEK!
❌ THERE WILL BE NO BOXCAMP NEXT WEEK!

🥊 Thursday | 4:15PM
📍 Strength and Fitness Lab
💷 Just £3 per child

Get in for this week’s session! 🔥