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LK Sports Massage Therapy

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LK Sports Massage Therapy

Sport performance massage therapist specialising in getting you moving again!

13/10/2026

💪 TENDINOPATHY TUESDAY! 💪

Got a niggling that won’t settle down? It may well be tendon issue! Don’t panic… 🤕

Whether you’re a runner, gym-goer, footballer or simply struggling with everyday aches and pains, tendinopathy could be the culprit!

🔍 WHAT IS TENDINOPATHY?

Tendinopathy is a condition where a tendon becomes painful and struggles to tolerate the demands placed on it, often following repetitive loading or a sudden increase in activity.

⚠️ COMMON AREAS AFFECTED:

🦵 Achilles tendon – Pain around the back of your heel.

🏃 Patellar tendon – Pain just below your kneecap.

💪 Tennis elbow – Pain around the outside of your elbow.

🏋️ Rotator cuff – Pain around your shoulder, particularly when lifting.

🙌 CAN SPORTS MASSAGE HELP?

Sports massage may help by:

✅ Reducing surrounding muscle tension

✅ Providing short-term pain relief

✅ Improving comfort and movement

✅ Supporting your recovery alongside appropriate rehabilitation exercises

💡 TOP TIP: Complete rest isn’t always the answer! Tendons generally respond well to progressive, appropriately managed loading. Getting the balance right is key.

📍 LK Sports Massage Therapy – Lync Active, Worksop

💷 30 minutes – £30
💷 60 minutes – £40
🎉 10% OFF your first appointment!

📩 Drop me a message to book or discuss your niggles!

Don’t let a troublesome tendon hold you back! 💪

22/09/2026

🏃‍♂️ Keeping The Inflatable Runner Running! 🏃‍♂️

I’ve been treating The Inflatable Runner for around 4 months now, and he’s genuinely a top guy who always has other people’s interests at heart.

Over the last few months, we’ve been working on a few recurring calf and lower-back niggles, using regular sports massage to help manage them, aid recovery and, most importantly, keep him running! 💪

It’s always good to work with someone who puts plenty of miles through their body — even if some of those miles are dressed as an inflatable animal! 😂

To celebrate our little partnership, I’m offering 10% OFF your first sports massage for all new clients.

Just mention INFLATABLE10 when booking.

📍 LK Sports Massage Therapy – Lync Active, Worksop
📸 Instagram:
📞: 07854851575

Whether you’re a runner, gym-goer, play sport or simply have a few aches and niggles that need some attention, get in touch and get yourself booked in.

16/09/2026

I’ve always wanted to have a proper fight… 😂

On 14th November, after 8 weeks of training, I’ll be stepping into the ring at the John Fretwell Complex in Mansfield for my first boxing fight.

I’ve always fancied giving boxing a proper go, so I’ve signed myself up for UWCB and now there’s no backing out!

The next 8 weeks are going to be about learning to box, getting fitter, getting punched a fair few times and hopefully making sure I can give a few back on fight night.

More importantly, I’ll be doing it while raising money for Tommy’s, the baby loss charity, so there’s a much bigger reason behind taking on the challenge.

Saturday 14th November 2026. Fight night.

Anyone who fancies coming along and supporting me — or just wants the opportunity to watch me get punched in the face — tickets go on sale Friday at 12pm. Drop me a message if you’re interested in coming to watch and I can share more details.

05/09/2026

23/08/2026

🎉 GIVEAWAY TIME! 🎉

Fancy winning a FREE 1-HOUR SPORTS MASSAGE at LK Sports Massage Therapy, Lync Active Worksop? 💆‍♂️💪

I’m giving one person a completely FREE 60-minute treatment worth £40!

To enter:

👍 LIKE this post
📲 SHARE this post
🏷️ TAG 2 FRIENDS in the comments
❤️ Make sure you’re following LK Sports Massage Therapy

Every extra person you tag = another entry! 👀

Whether you’re training hard, aching from work, struggling with tight muscles or simply feel like your body needs some attention — this one’s for you!

🏆 Winner will be chosen at random and announced on the LK Sports Massage Therapy page.

📍 Lync Active, Worksop
💆 Level 3 & 4 Sports Massage Therapist
💷 Usual 1-hour treatment: £40

LIKE • SHARE • TAG • WIN! 🔥

Good luck! 🍀

MassageTherapy

31/07/2026

What goes on Pre and Post Sport Massage…. It’s not all rock n roll…

14/07/2026

Boot camps every Monday drop the page a message to see the full week schedule of classes and PT offers 🔥 💪🏼 🥵

22/06/2026

Every business starts with an idea, and this room is proof of how far that idea has come.

From an empty space and a vision, to a professional treatment room I’m genuinely proud to call my own. Every piece of furniture, every bit of equipment, every late night spent decorating and improving it has all been part of the journey.

As I look back at where it started and compare it to where it is today, I’m incredibly grateful for everyone who has trusted me with their treatment, recovery and performance goals along the way. Special mention to for giving me the opportunity to have a base at

This is more than just a therapy room—it’s the home of LK Sports Massage Therapy, and it’s continuing to grow.

I’m excited for what’s next and look forward to welcoming both existing clients and those yet to walk through the door.

Thank you for being part of the journey. 💙

📍 LK Sports Massage Therapy – Lync Active, Worksop
💆‍♂️ Sports Massage | Injury Prevention | Recovery | Dry Cupping
📩 Message to book your appointment

Address

Lync Active, 7-8 Bridge Place
Worksop
S801DT

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