What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm 6pm - 7pm Saturday 9am - 5pm

Think Nutrition - www.thinknutrition.ie

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Think Nutrition - www.thinknutrition.ie

Nutritional Therapy

22/10/2026

Magnesium

Not all magnesium supplements do the same job. The right form depends on what you need support with-sleep, stress, digestion, energy or heart health. Choose based on your symptoms and needs, not just what is most popular

25/09/2026

Nutrition and Bone Health

Source: Irish Osteoporosis Society

Healthy bones are like banks, the more deposits you make, the more withdrawals you can count on. Diet plays a major role in ensuring healthy bones. Calcium and Vitamin D need to be taken in the right amounts throughout life, to help keep your bones healthy. Eating a healthy balanced diet, containing...

07/09/2026

The Best Source of Iodine to avoid deficiency

Nutritionfacts.org - 2026

Iodine is essential for thyroid health. Many people rely on iodized salt or dairy for iodine—but there are healthier sources.

03/09/2026

Easy Avocado Tomato Onion Salad

Source: webdevwizardyt.com

This Easy Avocado Tomato Onion Salad is a fresh, colourful dish that combines creamy avocado, juicy tomatoes, crisp onions, and

17/08/2026

Why am I losing my balance during menopause

And what to do about it...

A Vogel

Feeling more wobbly or off balance during menopause? Eileen shares three reasons why this can happen, plus simple ways to support your strength and balance.

11/08/2026

What Foods Help Hair Growth

Source Nutritionfacts.org 2026

Hot peppers, soy foods, and pumpkin seeds may help with hair loss. Androgenic or androgenetic alopecia is one of the most common chronic problems seen by

05/08/2026

How to Lower Liver Enzymes Naturally: 8 Methods for ALT, AST, GGT

Mitohealth.com

Lower elevated ALT, AST, and GGT with 8 evidence-based methods: alcohol reduction, visceral fat loss, NAC, milk thistle, Mediterranean diet, exercise, and more.

14/07/2026

Natural Detox Green Juice

Source: Luxury Garden

Natural Detox Green Juice: A Refreshing Drink to Support Daily Wellness July 2, 2026 by Luxurygardendecor Natural green juices have become increasingly popular among people looking for simple ways to include more vegetables and herbs in their daily routine. While no single drink can “detox” the ...

12/07/2026

Choose Pure Butter if you want clean ingredients and prefer to completely avoid ultra-processed foods.

Choose Plant-Based Spreads if you have a history of high cholesterol, heart disease, or stroke, as replacing animal fats with unsaturated plant oils lowers cardiovascular risk. If you go this route, check labels to ensure the spread contains 0g of trans fats and isn't laced with other ingredients that will outweigh the benefits.

The safest and healthiest plant-based spreads widely available in Ireland include Flora Plant Butter, Naturli' Spreadable, and cholesterol-lowering options like ProActiv.

Tip: before you get rid of pure butter from your diet make sure you have got rid of all the other processed foods that could be raising your cholesterol first. Everything in moderation.

Address

Ballsbridge

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
	6pm - 7pm
Saturday	9am - 5pm

Website

http://www.thinknutrition.ie/

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