Charlie Byrne Fitness

01/11/2026

🚴 INISHOWEN CYCLISTS 🚴
With the evenings getting dark so early, opportunities to get out on the road during the week are becoming limited.
Here’s a chance to get a midweek spin in, keep the legs turning and maintain your cycling fitness throughout the darker months.
📍 Carndonagh Community School Spin Studio
⏰ Thursday at 6:15 p.m.
💶 €8 pay as you go
You control your own resistance, allowing you to tailor the session to your fitness and training goals.
📩 Message Charlie Byrne Fitness to book your bike.

01/11/2026

🚴‍♀️ SPIN CLASS THIS THURSDAY 🚴‍♂️

The dark evenings are here, but that doesn’t mean your fitness has to slow down! Swap the sofa for the saddle and give yourself an energetic midweek boost. 💪

📍 Carndonagh Community School Spin Studio
⏰ Thursday at 6:15 p.m.
💶 €8 pay as you go

You control your own resistance, so you can work at a pace that suits your fitness level. Whether you’re returning to exercise or looking to push yourself further, you’re very welcome to join us.

📩 Message Charlie Byrne Fitness to book your bike. Whatsapp 0874103782

01/11/2026

🔥 NEW MONTH. NEW GOALS. LET'S GO! 💪

💥 NOVEMBER CIRCUIT CLASSES – MALIN 💥

Looking to get fitter, stronger and feel better heading into the winter months?

Join us for a great mix of strength, cardio and full-body workouts in a friendly, motivating atmosphere! 🙌

✅ Suitable for all fitness levels
✅ Work at your own pace
✅ Just 45 minutes per session
✅ Morning and evening classes to suit your schedule

📍 Malin Parish Hall

📅 MONDAY & THURSDAY
🌅 Morning: 6:30am
🌙 Evening: 7:15pm

💶 €50 for 4 weeks!
or €8 PAYG

Don't put your fitness on hold until January. Get a head start this November!
https://buy.stripe.com/eVqeVe1eSestbe8dAz4ow0a

30/09/2026

🚴 TASTER SPIN CLASS 🚴

Thinking about giving spin a go, or ready to get back on the bike? Come along this Thursday for a high-energy, motivating workout suitable for all fitness levels!

📅 Thursday
⏰ 6:15pm
📍 Carn C.S. Spin Studio
💶 €8 pay as you go

Spaces are limited, so message Charlie to book your bike.

03/09/2026

A great way to help support a great cause in memory of a great friend this weekend.

💛 Glengad 5K - In Memory of Christopher Jeckey 💛

On Saturday 5th September at 11am, we will be holding the annual Glengad 5K in memory of Christopher Jeckey.

This one is especially close to the hearts of Christopher’s family. His wee niece Christie was diagnosed with retinoblastoma and she and her family regularly travel to Birmingham for her treatment.

The Gavin Glynn Foundation, along with other childhood cancer charities, have been a great support to Christie and her family throughout it all, so as a community, we would really love to give something back 💛

You don’t have to be a runner - walk it, jog it or run it, whatever suits! We would just love to see everyone out on the day.

Hopefully we can get a great crowd out to remember Christopher and raise plenty for charities that are doing so much for Christie and other families going through childhood cancer 💛

Please give this a share and help spread the word for us ❤️

All details on the poster below👇

30/08/2026

BACK TO FITNESS – CIRCUIT CLASSES ARE BACK!
Looking to get back into a routine after the summer?
📍 St Patrick’s Parish Hall, Malin
📅 Mondays & Thursdays
⏰ 6:30am & 6:30pm
✅ 4-week block – €50
Up to 2 classes per week
OR
✅ €8 Pay As You Go
Full-body workouts including strength, cardio and core, with exercises adapted to suit different fitness levels.

📲 Interested in joining us?
Click below to message me directly on WhatsApp and book your place 👇
https://wa.me/353874103782?text=Hi%20Charlie%2C%20I%27m%20interested%20in%20your%20fitness%20classes⁠�

Feel free to tag someone who might like to come along with you 🙌

23/08/2026

🎉 WE HAVE OUR WINNERS! 🎉
Congratulations to Malcka Malecova and Ivanka Malecova, winners of our free 4 Week Circuit Programme! 💪🥳
Looking forward to seeing you both at class and getting stuck into the new block! 🔥
A massive thank you to everyone who entered, liked, shared and tagged a friend, I really appreciate all the support! 🙌
See you all at circuits! 💪

22/08/2026

COMPETITION!!🎒💪 BACK TO SCHOOL – BACK TO FITNESS💪🎒 LET'S GO!

To celebrate the beginning of our new circuit block, we’re giving away a FREE 4-WEEK PROGRAMME for TWO PEOPLE! 🎉

Both the winner and the friend they choose will receive the full four-week block, with up to two circuit classes per week each.

To enter:

👍 Like this post
💬 Tag a friend below, telling us which friend you’d love to attend the classes with
📲 Share the post to help us spread the word

📅 Mondays and Thursdays
🌅 Morning classes: 6:30am
🌙 Evening classes: 6:30pm
📍 St Patrick’s Parish Hall, Malin

The competition closes at 8pm on Sunday 23 August, and the winner will be announced shortly afterwards.

Good luck! 🍀

Entrants must be 18+. The prize is for this four-week block and has no cash alternative. This competition is not sponsored, endorsed, administered by or associated with Facebook. The winner will only be contacted by the official Charlie Byrne Fitness page.

05/07/2026

🔥 JULY CIRCUIT CLASSES ARE BACK! 🔥

Our new 4-week block starts tomorrow, and I'd love to see some familiar faces and welcome a few new ones too!

Whether your goal is to get fitter, feel stronger, improve your fitness or simply make some time for yourself, these classes are suitable for all fitness levels. I'll help you work at your own pace while still getting a great full-body workout.

📅 Mondays: 6:30am & 6:30pm
📅 Thursdays: 6:30am & 6:30pm

📍 St. Patrick's Parish Hall, Malin

💪 €50 for the full 4-week block
💪 €8 pay-as-you-go per class

✅ Full body workouts
✅ Fun and supportive atmosphere
✅ Suitable for all fitness levels

📩 Message me to book your place, or simply come along tomorrow and get started. Let's make July a strong one! 💥

07/06/2026

🚴‍♂️ SPIN CLASSES 🚴‍♀️

Ready to get fitter, stronger, and feel great?

✅ 40-minute high-energy workouts
✅ Suitable for ALL fitness levels
✅ Burn calories & boost endurance

📍 Carndonagh Community School
🗓 Wednesday
⏰ 6:15PM

💥 PAY AS YOU GO – €8

Mix with Circuit Classes for €50 for 4 weeks ( 1 Spin Class and 1 Circuit Class per week for 4 Weeks)

👉 Message now to book your bike. Whatsapp 087 410 3782