https://www.facebook.com/232177636932440/

Abbey Energy Healing

Home
Ireland
Quin
Abbey Energy Healing

Directions

Relax, De-Stress, Rebalance. Distance Healing. Oracle and Angel Card readings online. Online consultations available.

27/10/2026

Have you noticed how easy it is to keep going, even when your body is asking you to slow down?

We get so accustomed to being busy, looking after everyone else, and dealing with life's everyday pressures that we sometimes forget to look after ourselves.

And often, we don't realise just how much tension we're carrying until we finally stop.

That's where Reiki can offer something rather special.

A Reiki session gives you the opportunity to step away from the noise, settle into a peaceful environment, and simply allow yourself to relax.

Some people experience a deep sense of calm. Others feel emotionally lighter, more centred, or simply grateful for an hour when nothing is expected of them.

Every session is different, because every person is different.

You don't have to wait until you're overwhelmed to give yourself a little care and attention.

Sometimes, simply making time for yourself is a wonderful place to begin. 💚

🌿 Abbey Energy Healing
Reiki • Chakra Balancing • Energy Healing

Welcoming clients from Clare, Limerick and surrounding areas.

29/09/2026

What can Reiki add to your wellbeing?

Sometimes the change people value most is feeling more at ease in themselves and better able to meet everyday life.
A 2025 review of randomized trials involving 661 people found that Reiki was associated with improved quality of life. Research looks at averages across groups; each person’s experience is their own. pmc.ncbi.nlm.nih.gov

At Abbey Energy Healing, every session is shaped around you. Whether you’re carrying stress, navigating a difficult time, or simply need space to pause, you’re welcome.
Abbey Energy Healing | Quin, Co. Clare | Serving Clare and Limerick

Liu et al., Systematic Reviews (2025).

21/09/2026

🌙 Struggling to Switch Off at Night?

Sometimes the problem isn't simply being tired.

You can be exhausted, climb into bed — and suddenly your mind is wide awake. Thoughts start racing, the day begins replaying itself, and your body simply doesn't seem ready to let go.

This is one reason people often seek Reiki.

A Reiki session provides a quiet space where you don't have to do anything. Many people describe feeling deeply relaxed, calmer and more settled afterwards — and some find that this carries over into better sleep.

Interestingly, research is beginning to explore this too. Recent studies have reported improvements in sleep quality following Reiki, although the research is still developing and Reiki shouldn't be considered a replacement for medical treatment for persistent insomnia.

Sometimes better sleep begins with giving the nervous system permission to become quiet.

✨ Abbey Energy Healing
Reiki • Relaxation • Restoring Balance
Serving Clare & Limerick

15/09/2026

When You Just Can't Switch Off
Have you ever been absolutely exhausted… but still couldn’t switch off?

Your body is tired, you finally have a chance to rest — but your mind is still going. Thinking, planning, worrying, replaying conversations. You may even feel as though you’ve forgotten what it feels like to truly relax.

This is something I hear from people all the time.

A Reiki session gives you permission to stop for a while. There’s nothing you need to do, nothing you need to figure out and no particular way you’re supposed to feel.

You simply lie back, get comfortable and allow yourself to receive.

Many people tell me that what they notice most afterwards is a sense of quiet — feeling calmer, lighter, more grounded and simply more like themselves again.

Sometimes we spend so much time taking care of everything and everyone else that we forget we need care too. 💚

If you feel as though your nervous system never quite switches off, perhaps it’s time to give yourself that space.

✨ Reiki for real life.

Abbey Energy Healing
Reiki sessions in Clare — welcoming clients from Clare, Limerick and surrounding areas.

07/09/2026

Can Reiki Help Support Healthy Blood Pressure?

Research is beginning to explore an interesting connection between Reiki, relaxation and blood pressure.

Several small clinical studies have reported reductions in blood pressure—particularly diastolic blood pressure—as well as heart rate following Reiki. Some controlled studies have also found greater changes with Reiki than with sham Reiki or simply resting.

One possible explanation being investigated involves the autonomic nervous system. Deep relaxation may help reduce sympathetic “fight or flight” activity and encourage greater parasympathetic “rest and restore” activity.

The research is promising but still limited, and Reiki should not replace medical treatment for hypertension. However, it may offer a supportive approach to relaxation and stress reduction.

Sometimes giving the body an opportunity to become deeply quiet can have effects that go beyond simply feeling relaxed.

Abbey Energy Healing
Reiki • Relaxation • Restoring Balance

12/08/2026

Sometimes the answers we’re looking for aren’t somewhere outside of us — they’re already there, beneath the mental chatter, stress and demands of everyday life.

Reiki offers an opportunity to slow down, become still and reconnect with yourself.

In that quieter space, you may find that thoughts become clearer, emotions settle, and your own inner guidance becomes easier to hear.

You don’t always need to find the answer.

Sometimes you simply need enough quiet to recognise what you already know. 🌿

Abbey Energy Healing
Reiki • Balance • Renew
Serving Clare & Limerick

20/07/2026

❓What Am I Supposed to Feel During a Reiki Session?

It's one of the questions I'm asked most often—and the answer may surprise you.

There isn't a "right" way to experience Reiki.

Some people notice warmth or gentle tingling. Others feel deeply relaxed, as if they've had a refreshing nap. Some find that thoughts slow down, while others simply enjoy a peaceful hour away from the demands of daily life.

And some people don't notice much during the session at all.

That doesn't mean nothing happened.

Every person responds differently, and every Reiki session is unique. Sometimes the benefits become apparent later—a better night's sleep, feeling calmer, clearer thinking, or simply a greater sense of balance.

The most important thing is not to try to make something happen.

Just come as you are, relax, and allow yourself the opportunity to rest and recharge.

✨ There are no expectations.
✨ No pressure.
✨ Just a quiet space to support your wellbeing.

Have you ever had a Reiki session? What was your experience like? I'd love to hear in the comments.

📍 Abbey Energy Healing – Serving Clare & Limerick

13/07/2026

✨ You Don't Have to Carry It All Alone ✨

Life has a way of piling things on our shoulders.

Stress.
Worry.
Grief.
Change.
The constant feeling that you always need to keep going.

Sometimes your mind says, "I'm fine," while your body quietly tells a different story.

Reiki offers a gentle space to slow down, breathe, and simply receive. Many people leave a session feeling deeply relaxed, calmer, and more connected with themselves.

You don't have to wait until you're overwhelmed to take care of your wellbeing.

Sometimes the greatest act of healing is giving yourself permission to pause.

🌿 If you've been feeling emotionally or physically drained, Reiki may provide the peaceful reset you've been looking for.

Abbey Energy Healing
Helping you reconnect with balance, one session at a time.

19/02/2024

✨ Dive deep into the transformative energy of healing sessions. Release stagnant energy, cultivate inner peace, and awaken your true essence. Experience the profound healing effects of energy work as you reconnect with your authentic self. Book your session now and ignite your inner radiance! ✨

16/02/2024

Explore the power of your body's energy centers with chakra balancing sessions. Align your chakras to promote harmony, vitality, and inner peace. Release blockages and awaken your full potential as you embark on a journey of healing and self-discovery. Reserve your session today and embrace the radiance within!

Address

Quin
00

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Abbey Energy Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Show All